Newport Institute

Newport Institute We treat young adults up to age 32 by empowering families, partnering with clinical professionals, and supporting them at this critical juncture in life.

Newport Institute provides nationwide treatment for teens, young adults, and families struggling with primary mental health issues, co-occurring eating disorders, and substance abuse. Newport Institute is a nationwide series of evidence-based healing centers dedicated to transforming the lives ofyoung adults and their families and loved ones struggling with mental health issues and co-occurring disorders, suchas eating disorders and substance abuse.

This Pride Month, we’re sending a message to Stamp Out Stigma 🌈📮Pride is about celebrating authenticity, and also a remi...
06/01/2026

This Pride Month, we’re sending a message to Stamp Out Stigma 🌈📮

Pride is about celebrating authenticity, and also a reminder that stigma persists. Throughout the month, we’re sharing helpful approaches for LGBTQ+ support and allyship

Together, we can replace silence with meaningful conversations, judgment with curiosity, and isolation with connection—creating space for people to be seen as themselves and without conditions.

When we show up with compassion, we help change the messages our LGBTQ+ neighbors, coworkers, friends, family, and larger communities receive. Join us as we deliver love and support in everyday life.

What is micro-cheating? What should you do if you think your partner is micro-cheating on you?
05/27/2026

What is micro-cheating? What should you do if you think your partner is micro-cheating on you?

When was the last time you did something just because it was fun? Make time for play! You need joy, too.
05/22/2026

When was the last time you did something just because it was fun? Make time for play! You need joy, too.

Young adulthood is a time of change and stressors. How do you know if your child is struggling? How can you help?
05/20/2026

Young adulthood is a time of change and stressors. How do you know if your child is struggling? How can you help?

Nurses and teachers are vital in shaping our lives and fostering healing. Thank you for your dedication to education and...
05/08/2026

Nurses and teachers are vital in shaping our lives and fostering healing. Thank you for your dedication to education and care!

The holiday conundrum. Either you’re ripe with anticipation or ridden with anxiety (or maybe both).If this time of year ...
12/09/2025

The holiday conundrum. Either you’re ripe with anticipation or ridden with anxiety (or maybe both).

If this time of year spikes your cortisol levels, you’re not alone. In fact, 89% of US adults say the holidays cause stress and overwhelm. Whether you’re navigating tricky family situations, feeling the pressure of holiday shopping, or struggling to find the magic in the season, we’ve got tips and strategies to support you.

This holiday season, let’s embrace the idea that it’s okay to feel a mix of emotions. Allow yourself the grace to experience the highs and lows without judgment. By taking proactive steps to care for your mental health, you can create a more balanced and fulfilling holiday experience.

Remember, you are not alone in this journey, and there are many paths to finding peace and joy during this time of year. Head over to our link in bio to download your free guide, take the quiz, and get personalized holiday stress-relief strategies!

As the holiday season approaches, many of us feel the weight of family expectations and the stress that can come with th...
11/21/2025

As the holiday season approaches, many of us feel the weight of family expectations and the stress that can come with them. Did you know that nearly 1 in 4 adults dread family gatherings due to conflicts? 😟 But here’s the good news: There's another option! This is where the magic of chosen family comes in!

Chosen family is all about building connections based on love, respect, and support, free from the pressures of biological ties. For many young adults, especially those who have experienced trauma or feel disconnected from their family of origin, creating a chosen family can be a vital step toward healing and self-acceptance. 💖

This Friendsgiving, let’s redefine what family means. Gather your friends, your tribe, your chosen family, and celebrate the bonds that uplift you.

This Friendsgiving, let’s embrace the beauty of chosen family and the healing it brings. Remember, you are not alone in your journey. If you’re navigating trauma or seeking support, know that there are resources available to help you heal and thrive.

Haunted by ghosting? 👻Whether it's a love interest or someone you considered a best friend, being ghosted can leave us f...
10/31/2025

Haunted by ghosting? 👻

Whether it's a love interest or someone you considered a best friend, being ghosted can leave us feeling confused and rejected, which can trigger old wounds and feelings of unworthiness.

Next time this happens, just remember ... ghosting is often more about the ghoster’s inability to communicate than it is about you. Instead of letting it haunt you, use this experience as a chance to reflect and grow. Focus on self-compassion and reach out to friends who lift you up.

Consider journaling about your feelings or even talking to a therapist if old wounds resurface. This can be an opportunity to reassess your relationship patterns and build resilience.

Have you found ways to turn ghosting into a learning experience? Share your thoughts and let’s support each other in this journey!

It’s OCD Awareness Week, and there’s no better time to dive into our October series focused on Relationship OCD! 💖Let’s ...
10/14/2025

It’s OCD Awareness Week, and there’s no better time to dive into our October series focused on Relationship OCD! 💖

Let’s take a moment to reflect on a classic love story: remember The Notebook? Picture this: after all the ups and downs, Rachel McAdams' character, Allie, chooses to be with Noah, culminating in that iconic, passionate kiss in the rain. But what if, long after that magical moment, Allie couldn’t shake the nagging doubts? What if she found herself questioning if Noah was truly the one? What if she was haunted by thoughts of whether she should have chosen Lon instead?

Imagine Allie constantly wondering if there’s someone out there who could be better for her, second-guessing every emotion, every rough day, and every new person she meets. “Did I make the right choice?” would echo in her mind, day after day. This is the reality for people with relationship OCD (ROCD).

While it’s normal to have doubts about your partner or your feelings, ROCD takes it to another level, involving compulsive behaviors and overwhelming anxiety that can cloud your judgment. 💭

If you or someone you know might be struggling with ROCD, it’s crucial to seek support. A therapist can help assess your feelings and guide you toward effective treatment options, like Exposure and Response Prevention (ERP) therapy. This gold-standard approach empowers you to confront your fears in a safe environment, helping you build resilience and reduce compulsive behaviors over time.

💬 Tag someone who needs to hear this message or share your thoughts below!

🌍✨ Happy World Mental Health Day! Today, we invite you to celebrate YOU! Every small task can feel monumental when you'r...
10/10/2025

🌍✨ Happy World Mental Health Day! Today, we invite you to celebrate YOU! Every small task can feel monumental when you're facing challenges. So, let’s take a moment to recognize your resilience! Whether it’s completing a project, getting out of bed, or simply taking a deep breath, every achievement counts.

On this World Mental Health Day, give yourself permission to celebrate all your accomplishments, big or small. You are doing amazing things, and we see you! What's one small thing you can celebrate today?

And if you know someone who’s navigating tough times, share this message and remind them of their strength! 💚

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