Unleashed Counseling

06/24/2026

Get a peak behind the scenes with our therapy dog, Penny, and her human, Shannon Colgan, LPC.

You can learn more about the work we do at unleashedcounseling.com

06/15/2026

🌈 What does Pride mean to you?

For AJ, one of our therapists at Unleashed Counseling, Pride is about more than celebration. It's about authenticity, safety, and the freedom to show up as yourself without having to shrink, hide, or edit who you are.

In our newest blog post, AJ shares reflections on Pride Month, the history that shaped it, and the powerful moments of self-acceptance and growth he witnesses in the therapy room every day.

Whether you're part of the LGBTQ+ community, supporting someone you love, or simply looking to better understand the meaning of Pride, we invite you to read AJ's thoughtful perspective.

🌈 Read the full blog post here: https://unleashedcounseling.com/f/unleash-your-pride

06/14/2026

🌿 SUMMER PASTURE WALKS 🌿

Join Unleashed Counseling and Willow Run Farmstead for two opportunities to slow down, spend time outdoors, and enjoy the beauty of the farm this summer.

☀️ Morning Walk
July 11th at 9:00 AM

🔥 Evening Walk & Bonfire
August 8th at 7:00 PM

📍 Willow Run Farmstead
270 Hoch Rd, Fleetwood, PA 19522

💜 Free to attend

To register, complete the form here:
https://forms.gle/k2iMW1ZGLimHL3FeA

We hope to see you on the farm!

06/01/2026

Our Pet Employee of the Month is...

PENNY! 🌟

Penny works alongside her human, Shannon Colgan, LPC, at our Pottstown office. Together, they help create a space where children and teens can feel comfortable being themselves.

Whether it's exploring interests, spending time outdoors, or working through life's challenges, Shannon and Penny bring warmth, playfulness, and plenty of tail wags to the therapy room.

Fun fact: Penny knows how to roll dice. 🎲

06/01/2026

Today is PCA Advocacy Day in Harrisburg and we showed up for the counselors, the clients, and the communities that need us most. We're grateful for every counselor in the building today who refused to let mental health be an afterthought--and grateful to the legislators that listened.

Counselors change lives. Now let's change the system.

05/24/2026

Our nature trail is in bloom 🌼🌿

If you’re someone who prefers to walk while you talk, if the idea of therapy in an office feels stuffy, or if you simply feel more grounded in nature, outdoor therapy may be a good fit for you.

We invite you to schedule a session on the private nature trail at our Pottstown office.

05/04/2026

04/30/2026

Our latest newsletter is here, and Benji is back at the desk.

This month, he reflects on a subtle feeling many people recognize:

That unsettled sense you can’t quite explain.
“I’m okay… I think?”
“Something just feels off.”

Instead of trying to fix it, he offers a simple shift:
What if you let the feeling be there… without rushing to understand it?

A small yet powerful idea.

👉 Read the full newsletter:

Hi friends, it’s Benji.

04/20/2026

Your brain changes when you spend time in nature—and the effects are measurable.

Research from the American Psychological Association shows that even brief exposure to natural environments can reduce overthinking, lower anxiety, and improve mood.

It can also help restore focus and attention, giving your brain a break from constant stimulation.

And the best part? It doesn’t take much.

Even a few minutes outside, sitting near a window, or being around plants can make a difference.

Take a few minutes today to step outside. It counts more than you think.

04/16/2026

If your brain feels loud right now, pause here for a few seconds

Listen to the water and slow down just a little