Prolon

Call Website Contact the practice

Prolon Science-backed patented Fasting Mimicking Diet (FMD) + Longevity Nutrition to support healthy aging and longevity. L-Nutra | L-Nutra Health
(594)

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Living longer is only part of the conversation.Healthspan asks a different question: how many of those years are spent l...
10/14/2026

Living longer is only part of the conversation.

Healthspan asks a different question: how many of those years are spent living well?

The ability to move, think, connect, stay independent, and participate in the life you’ve built, that’s what gives those years meaning.

And while we can’t control everything about how we age, the choices we make consistently, from how we eat and move to how we sleep, manage stress, and stay connected, can help support our health along the way.

The goal isn’t simply more years. It’s more life within them.

10/13/2026

A little indulgence, a lot of intention 🍫

Creamy yogurt, fruit, nuts, and L-Spread come together for a simple, satisfying combination worth keeping on repeat.

This is a reminder that thoughtful nutrition can start with the foods you already love!

How do you enjoy L-spread?

10/12/2026

Five days of nutrition, designed with a deeper purpose.

Every component of our 5-Day Fasting Mimicking Diet is carefully formulated to provide nourishment while supporting the body’s fasting-like response.

Grounded in decades of research, it’s a more intentional approach to nutrition and healthy aging.

What if the secret to fasting wasn't just eating less, but understanding how your body responds to food?That's the idea ...
10/09/2026

What if the secret to fasting wasn't just eating less, but understanding how your body responds to food?

That's the idea behind fasting mimicking: a science-backed nutritional approach designed to mimic key effects of fasting without eliminating food entirely.

Swipe to see how the science translates into Prolon's 5-Day FMD.

10/08/2026

What if experiencing the benefits of fasting didn't mean giving up food entirely?

That's the idea behind the Fasting Mimicking Diet (FMD). Through a specific combination of nutrients, Prolon's 5-Day program is designed to support a fasting-like response while you continue to eat.

The result? A structured, science-backed approach to fasting with every meal already planned for you.

10/07/2026

We know what we’re “supposed” to do. So why is staying healthy still so hard?

Eat better. Exercise. Maintain a healthy weight. The advice isn’t new, but Dr. William Hsu believes the way we help people actually put it into practice needs to be.

After nearly two decades at Harvard’s Joslin Diabetes Center, he shifted his focus toward a question that now drives his work: what if we brought the same innovation we’ve applied to medicine into nutrition and lifestyle?

On the new Almost Forever, Dr. Hsu joins Melanie and Renee to talk healthspan, biological aging, the science of periodic fasting, and why the future of medicine may require us to think very differently about nutrition.

🎙️ Episode 10 is now live on YouTube and wherever you listen.

10/06/2026

Banana bread truffles, with a protein upgrade 🍌🍫

Made with L-Protein for 25g of complete plant-based protein, these soft, chocolatey bites are an easy way to work more quality protein into something you’ll actually look forward to eating.

Save the recipe ↓
1 medium banana
10g cocoa powder
50g L-Protein
50g almond flour
32g nut butter
Pinch of salt
Melted chocolate

10/02/2026

When your days are already full, having five days mapped out for you makes a difference.

With the 5-Day FMD, each day’s soups, bars, snacks and teas are already portioned and organized, taking the planning out of the equation.

One less thing to think about. More space to stay focused on everything else.

For National Vegetarian Day, we’re looking at plant-forward eating through a longevity lens 🌱A plant-forward approach is...
10/02/2026

For National Vegetarian Day, we’re looking at plant-forward eating through a longevity lens 🌱

A plant-forward approach isn’t about removing everything else from your diet. It’s about what makes up the foundation of it, and how those choices shape the overall nutritional pattern.

More whole plant foods can mean more opportunities for fiber, diverse protein sources, unsaturated fats and nutrient-rich carbohydrates.

The takeaway: zoom out from the perfect plate and look at the pattern you’re building over time.

Fall doesn’t just change what’s outside. It can change what’s on your plate, too.Seasonal eating naturally brings new co...
09/30/2026

Fall doesn’t just change what’s outside. It can change what’s on your plate, too.

Seasonal eating naturally brings new colors, plants, and nutrients into your routine, from squash and sweet potatoes to apples, leafy greens, beans, nuts, and seeds.

You don’t need to overhaul the way you eat. Sometimes a new season is simply an invitation to add more variety to what’s already on your plate.

Save our fall grocery list for your next trip to the store.

Address

Santa Monica, CA

Opening Hours

Monday 7am - 3am
Tuesday 7am - 3am
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm

Telephone

+18889265370

Website

Alerts

Be the first to know and let us send you an email when Prolon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Prolon:

Shortcuts

Share

Category