Nourish & Knead, LLC

Nourish & Knead, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nourish & Knead, LLC, Health & Wellness Website, 156 Co Highway 393 N, Santa Rosa Beach, FL.

✨ LMT, CLT, LE
Massage • Facials • Postpartum Care • Holistic Wellness
✨Lymphatic Drainage + Lymphadema
https://www.nourishknead.com

📍 Santa Rosa Beach | MM46737 | MA104531

A few summer updates ☀️• New hours: Monday–Thursday until 6, Friday until 1• Pregnancy & lymphatics have been our bigges...
06/07/2026

A few summer updates ☀️

• New hours: Monday–Thursday until 6, Friday until 1
• Pregnancy & lymphatics have been our biggest hits lately
• Our facial + full lymphatic experience is officially the treatment of the summer

Slow mornings, cozy rooms, and helping you feel your best. Can’t wait to see you soon!

One easy way to learn your baseline:Wash your face with a gentle cleanser and leave it product-free for about an hour.• ...
05/24/2026

One easy way to learn your baseline:
Wash your face with a gentle cleanser and leave it product-free for about an hour.

• Tight, flaky, uncomfortable → likely dry/dehydrated
• Shiny all over → oily
• Oily in T-zone only → combination
• Comfortable, balanced → normal

Your true skin type matters because skin ages differently.
Dry/dehydrated skin often shows fine lines earlier, while oily skin may age slower but can struggle with congestion and enlarged pores. Your hydration, skin care & lifestyle all play into how your skin ages. When you come for a facial, we will go over your skin type, routine & goals.

As we go into summer and we have our kids home, don’t forget to carve out some time for yourself. ❤️❤️
05/19/2026

As we go into summer and we have our kids home, don’t forget to carve out some time for yourself. ❤️❤️

I’m passionate about helping my clients get out of chronic pain. I’m always learning and bringing back what I learn to b...
05/17/2026

I’m passionate about helping my clients get out of chronic pain. I’m always learning and bringing back what I learn to better serve my people. Working in a health care system that left people with unanswered questions, more frustration and long referrals made me want to offer my community something different. I love blending my clinical & intuitive work together.

Received from client this morning. If you are feeling stuffy, sluggish, or puffy.. try a lymphatic drainage. 💯
05/08/2026

Received from client this morning. If you are feeling stuffy, sluggish, or puffy.. try a lymphatic drainage. 💯

More lymphatics coming your way! If you know me, you know I love the lymphatic drainage. Excited to have completed my ed...
05/03/2026

More lymphatics coming your way! If you know me, you know I love the lymphatic drainage. Excited to have completed my education with an additional 136 hours of lymphatic and lymphadema training. If you haven’t tried a lymphatic drainage, the benefits include-

• Reducing swelling + fluid retention
• Supports post-surgical recovery
• Boosts immune function
• Improves circulation + detox pathways
• Helps with inflammation + pain
• Enhances skin clarity + glow
• Supports hormone + nervous system balance
• Promotes deep relaxation + healing

Address

156 Co Highway 393 N
Santa Rosa Beach, FL
32459

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 10am
Saturday 9am - 5pm

Telephone

+18506879573

Website

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