10/08/2026
Many fighters train and compete with injuries that never fully heal. This becomes their 'new normal,' but it means they lack the prerequisites for their sport and risk further damage. Assessing readiness is crucial.
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From the original conversation with .torres36 and the Nervous System Training podcast. Get it here https://youtu.be/4t3OgBq8LNQ?si=PHMfF0thpg5pjIyu