Your Better Choices Wellness

Your Better Choices Wellness A C E Certified:
Health Coach,
Personal Trainer
Group Fitness Instructor
Precision Nutrition Level I
Girls Gone Strong Menopause Coach

06/10/2026

Kimberly Kunisky Swingle Vicky Palmer Hickey and Jen Riley having fun with suitcase deadlifts

Pound class Thursday at 4 until 4:45. I'll stay open until 8 for anyone downtown waiting to see Big Boy steam engine tha...
06/10/2026

Pound class Thursday at 4 until 4:45. I'll stay open until 8 for anyone downtown waiting to see Big Boy steam engine that wants to stop in to see the studio and talk about available classes and personal training!

This group really brought their A game this morning!
06/10/2026

This group really brought their A game this morning!

Stop in at 213 Desmond to check us out and take a look at what we offer.
06/09/2026

Stop in at 213 Desmond to check us out and take a look at what we offer.

Welcome to your first Lean & Strong class Kim!
06/08/2026

Welcome to your first Lean & Strong class Kim!

This week's client spotlight is on Shelly Malinski ! Shelly joined our first Bones & Balance class in August 2025 and ha...
06/08/2026

This week's client spotlight is on Shelly Malinski ! Shelly joined our first Bones & Balance class in August 2025 and has been dedicated to improving her strength through consistency and progressive increases in weights. She is a quiet presence in our classes and we appreciate her dedication. Thank you and best wishes for continued improvement!

Ready to work and raring to go!
06/06/2026

Ready to work and raring to go!

Start your Saturday with a great workout. Join us at 930 for some heart pumping, muscle pumping fun!
06/06/2026

Start your Saturday with a great workout. Join us at 930 for some heart pumping, muscle pumping fun!

Mat Flex and Core: Gentle movement in the morning light to the music of your life.Fridays 8am.
06/04/2026

Mat Flex and Core: Gentle movement in the morning light to the music of your life.
Fridays 8am.

Consistency BEATS Intensity and this group proves it every week. They show up and continue to get stronger.
06/03/2026

Consistency BEATS Intensity and this group proves it every week.
They show up and continue to get stronger.

Address

213 Desmond Street
Sayre, PA
18840

Telephone

(607)4264944

Website

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