05/15/2026
Most people think oxygen is just something you breathe.
mHBOT takes it a step further.
Mild Hyperbaric Oxygen Therapy works by increasing atmospheric pressure, allowing your body to absorb more oxygen into the bloodstream and tissues than normal. More available oxygen can support recovery, circulation, inflammation reduction, cognitive function, energy levels, and overall healing.
In this video we break down:
• What mHBOT actually is
• How it works inside the body
• Who may benefit from it
• The protocol we typically recommend based on your goals
Our chamber operates at 1.3 ATA and sessions are designed to support both recovery and wellness in a comfortable, guided environment.
Whether you’re dealing with chronic inflammation, recovering from training, post-surgical healing, brain fog, fatigue, or simply looking to optimize recovery, mHBOT may be worth exploring.
📍 Schaumburg, IL
Appointments available by booking online or calling the spa.