Happy Hope Wellness

Happy Hope Wellness Happy Hope Wellness — where mindset meets nervous system regulation. Supporting mind-body wellness and grief-to-growth healing.
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Offering neurosomatic, creative wellness, and sound-based experiences for individuals, communities, and businesses.

Come relax and immerse yourself in feel good vibes at The Gathering Place this Friday September 18th at 6:30pm.
09/16/2026

Come relax and immerse yourself in feel good vibes at The Gathering Place this Friday September 18th at 6:30pm.

When the world feels heavy, creative wellness reminds us to slow down, ground ourselves, and find light in small, gentle...
09/15/2026

When the world feels heavy, creative wellness reminds us to slow down, ground ourselves, and find light in small, gentle moments. Healing happens when we pause to reconnect with nature, tune into quiet rhythms, and give our hearts space to rest.

Hope lives in today. 🌿

​If your light feels a little dim right now, let those around you hold space for you until it returns. September is Su***de Prevention Awareness Month—you are worthy of support, your story matters, and you never have to walk through the dark alone. 🤍

​🎵 Sound: Able Heart

​ ***dePreventionMonth

​If you or someone you know is struggling, call or text 988 to reach the Su***de & Crisis Lifeline (US), available free and confidentially 24/7.

Friday September 18th find me in Seguin for a relaxing and restorative soundbath experience I am facilitating at The Gat...
09/12/2026

Friday September 18th find me in Seguin for a relaxing and restorative soundbath experience I am facilitating at The Gathering Place : Seguin, TX

Tomorrow it's gonna be feeling hot, hot, hot and this outdoor soundbath with NB Parks and Rec will be rescheduled to Nov...
09/12/2026

Tomorrow it's gonna be feeling hot, hot, hot and this outdoor soundbath with NB Parks and Rec will be rescheduled to November when the weather should be more cooperative! Stay cool yall 😎

Come slow down, get creative, and make something beautiful with me!I’m bringing Happy Hope Wellness to Northern D'Lights...
09/10/2026

Come slow down, get creative, and make something beautiful with me!

I’m bringing Happy Hope Wellness to Northern D'Lights for a cozy Pressed Flower Art Make & Take on September 22nd from 5:30–7:30 PM.

You’ll get to choose your own creation from a variety of pressed-flower projects .... from framed art and glass lanterns to bookmarks, gift tags, and more. Most items are $5-$10, with lanterns priced at $15.

No experience needed. All materials are provided. Just come as you are and enjoy an afternoon of creativity, nature, and connection.

🌸 Tuesday September 22nd
🕠 5:30–7:30 PM
📍 Northern D’Lights in Schertz

Perfect for a little creative time with a friend, a date night, or simply doing something for yourself.

09/08/2026

PROGRAM UPDATE: September 11, 2026: This program has been cancelled. We appreciate your understanding.
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ORIGINAL POST: Sound Bath Experience at Fischer Park ✨🧘‍♂️

Take a mindful break and immerse yourself in a calming sound bath journey designed to reduce stress, quiet the mind, and support overall well-being. 🌿🎶

📅 Saturday, September 12
⏰ 7:00pm - 8:00pm
📍 Fischer Park

Space is limited, so be sure to register in advance at newbraunfels.gov/soundbath!

At Happy Hope Wellness, I believe creativity, mindset, and nervous system support can all play a role in creating more s...
09/06/2026

At Happy Hope Wellness, I believe creativity, mindset, and nervous system support can all play a role in creating more space for connection, expression, and well-being.

From pressed wildflower art and creative wellness experiences to mindset strategies, sound-based practices, and nervous system regulation, each offering is designed to meet people where they are.

Whether you're looking for a creative outlet, a moment to pause and reset, or new tools to support your overall well-being, Happy Hope Wellness offers experiences that invite you to:
🌿 Create
✨ Connect
🧠 Explore new perspectives
🫶 Support your nervous system
🎶 Rest, relax, and restore

There is no one-size-fits-all approach to wellness. Sometimes we need to talk. Sometimes we need to create. Sometimes we simply need space to slow down.

Happy Hope Wellness is about exploring the practices that help you feel more connected to yourself and your life. 🤍

www.happyhopewellness.com

*Rescheduled for November!! It's too hot to relax in this heat. We want to provide a safe and relaxing experience! Join ...
09/04/2026

*Rescheduled for November!! It's too hot to relax in this heat. We want to provide a safe and relaxing experience! Join us Saturday November 28th at 10am.

Partnering with NB Parks and Rec this month to hold a Restorative Evening Soundbath on Saturday September 12th 7pm! Fischer Park Hilltop Pavilion. Grab your tickets now. (Link in comments)

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Schertz, TX

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