Desert Dose Wellness

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Desert Dose Wellness Your curated guide to wellness in Arizona - weekly events, local gems and mindful living

10/18/2026

Fuego Pilates fue una experiencia muy especial. Desde el ambiente íntimo hasta cada detalle de la cajita temática, los vasitos y los increíbles regalos de los sponsors, todo se sintió pensado con mucho cariño e intención. ❤️‍🔥

Nos encanta ver más clases y espacios de bienestar en español, creando comunidad y celebrando nuestra cultura. Gracias por hacer que todas se sintieran vistas, bienvenidas y parte de algo bonito. ✨

Fuego Pilates was such a special experience. From the intimate setting to every detail in the cute Fuego-themed box, the cups, and the amazing sponsor goodies—everything felt so intentional and thoughtfully put together. ❤️‍🔥
We love seeing more wellness classes and spaces offered in Spanish, creating community and celebrating culture. Thank you for making everyone feel seen, welcomed, and part of something beautiful. ✨

Arizona Weekend Wellness EventsThe Wellness Reset 📅 Saturday, October 17 📍 Balencia Wellness, ScottsdaleWE GOT HEARTC...
10/14/2026

Arizona Weekend Wellness Events

The Wellness Reset
📅 Saturday, October 17
📍 Balencia Wellness, Scottsdale

WE GOT HEART
Charity class benefiting Phoenix Children’s Hospital
📅 Saturday, October 17
📍 The Portal Phoenix

I Put a Spell on You Witchy Workout
Hocus Pocus–themed mat Pilates experience
📅 Saturday, October 17
📍 Brew’jas Coffee

Sunrise Pilates [FS8 x F45]
Sunrise mat Pilates + coffee
📅 Saturday, October 17
📍 F45 Chandler North

Fuego Pilates en Español
📅 Saturday, October 17
📍 Namaste Yoga Scottsdale

BACK NINE & BOO’S
9 holes of golf, mimosas, breakfast + costume contest
📅 Sunday, October 18
📍 McDowell Mountain Golf Club

Foundry Fest
Movement, music, food + drinks
📅 Sunday, October 18
📍 Grass Clippings Rolling Hills

Women Who Be Hiking Sunrise Peak
📅 Sunday, October 18

Sweat & Reset
📅 Sunday, October 18
📍 Biltmore Fashion Park

Pilates Rave 3.0
Pilates meets a night out — loud music, club lights, high energy + movement
📅 Friday, October 16
📍 The Beau Collective

✨ Tag your workout bestie and let’s move this weekend!

10/13/2026

🔥 FUEGO: Pilates en Español 🔥

Celebramos el Mes de la Herencia Hispana con 60 minutos de Pilates en español, música, calor infrarrojo y pura energía. 🔥

Sábado 17 de octubre · 2:00 PM
Namaste Yoga Scottsdale

Tapete, toallas, bocadillos y regalo incluidos. 🤍


🔥 FUEGO: Pilates en Español 🔥

Celebrating Hispanic Heritage Month with 60 minutes of Pilates in Spanish, music, infrared heat, and pure energy. 🔥

Saturday, October 17 · 2:00 PM
Namaste Yoga Scottsdale

Mat, towels, bites, and a gift included. 🤍

HispanicHeritageMonth PilatesInSpanish ScottsdaleFitness

A little sweat, a lot of good 🐾These 5 Arizona workout events are giving back to the dog community. Swipe to find your n...
10/08/2026

A little sweat, a lot of good 🐾

These 5 Arizona workout events are giving back to the dog community. Swipe to find your next workout for a cause - and bring a friend to double the fun!

Pilates, puppies and Phoenix Children’s. This month is not only about moving your body but giving back to our communitie...
09/14/2026

Pilates, puppies and Phoenix Children’s. This month is not only about moving your body but giving back to our communities 💕

Pilates, fashion, brunch + the girlies 🤍SimplicityCo Movement | Wellness Events x Senita Athletics x VOLANTI • SCOTTSDA...
09/14/2026

Pilates, fashion, brunch + the girlies 🤍

SimplicityCo Movement | Wellness Events x Senita Athletics x VOLANTI • SCOTTSDALE AIRPORT hosting the ultimate wellness morning — coordinated outfits, movement, curated shopping, brunch + community.

Head over to SimplicityCo Movement | Wellness Events bio for more info 💌

Free events hosted by brands you love 💌 This is a great way to try a new hobby with no commitments!
09/08/2026

Free events hosted by brands you love 💌

This is a great way to try a new hobby with no commitments!

Pt 2 💌Rooftop Yoga Sculpt the nomad yoga studio Walk with Rescue Dogs Holy Girl Walks™️ Desert Tails Shelter Pilates VAL...
09/08/2026

Pt 2 💌

Rooftop Yoga Sculpt the nomad yoga studio

Walk with Rescue Dogs Holy Girl Walks™️ Desert Tails Shelter

Pilates VALLEY GIRL MARKET | AZ

Yoga in the Park Revival Wellness

Pilates Par-tee Sculpt Social

Phoenix Half Marathon Kickoff Party Phoenix Run Club Life Time Biltmore

NYX Gameday NYX Cycle + Fitness

Barre & Bellinis Dierks Bentley's Wh***ey Row

Open Week The Yard Gym Paradise Valley

Opening week + classes BEYOND YOGA

Pilates on the Farm Schnepf Farms

Welcome September! So many great events this month, 💌09/05Pilates N’ Pups Abbey | Pilates & Digital Creator Movement & ...
09/04/2026

Welcome September! So many great events this month, 💌

09/05
Pilates N’ Pups Abbey | Pilates & Digital Creator Movement & Wellness Studio

09/07
Burn, Baile, Bunny.

09/12
Practical Magic 2: Workout & Premiere Evan L Williams | Fitness & Nutrition Coach
REVIVAL Wellness Pool Party Revival Wellness
Sunset Club MESA PADEL CLUB

09/13
lululemon x Tennis N’ Chill Tennis n’ Chill

09/20
BLOOMS & PILATES Abbey | Pilates & Digital Creator

09/26
Pilates & Planes SimplicityCo Movement | Wellness Events
Pilates en Español Bedazzled Edition Wellness Glow | Pilates

Your weekly lineup 💌08/05 ROOFTOP YOGA the nomad yoga studio 08/08PILATES N’ PUPS AJOY studio ~ personalized pilates app...
08/04/2026

Your weekly lineup 💌

08/05
ROOFTOP YOGA the nomad yoga studio

08/08
PILATES N’ PUPS AJOY studio ~ personalized pilates app Abbey | Pilates & Digital Creator Pilates N’ Chill
CONCRETE PILATES - ROOFTOP CONCRETE PILATES STUDIO
STRONGHER Evan L Williams | Fitness & Nutrition Coach
VUORI X MIGUEL TORRES MAT PILATES 𝑴𝒊𝒈𝒖𝒆𝒍 𝑨𝒏𝒈𝒆𝒍 🪽 𝑻𝒐𝒓𝒓𝒆𝒔

08/09
REVIVAL WELLNESS Revival Wellness
POOL PARTY PORSCHE & PILATES Girls Gone Social | Wellness & Social Club

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Scottsdale, AZ

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