Liziah Therapies

06/02/2026

Join us this week on Friday 6-5 for a nourishing All Levels Reset Yoga Class and our monthly Grief and Well-Being Support Circle. Register: liziah.com or through Limber Yoga: https://www.limberyoga.com ☀️May you feel the Sun on your face. 💜🙏🏾🌻😎🌺🩵

04/28/2026

Liziah May Newsletter :) -

The group includes gentle movement, breath awareness, journaling, and shared reflection. Participants often find comfort in the presence of others who understand the landscape of loss.   

02/01/2026

Do any of these supports feel helpful as you navifate your grief journey? ❤️‍🩹♥️💙

02/01/2026

Nourishing Grief Day Retreat ❤️‍🩹♥️🙏🏽

02/01/2026

We carry deep care and compassion within us. In depths of pain that care can be a message, a comfort, to your grief, your heart, your journey. If it is hard to access your inner care or compassion, imagine an animal, child or person you care for, allow that care to move out towards them and then feel it in your being for you, that is the source it came from. Sending my care and compassion to the grief you are navigating…❤️‍🩹♥️

10/16/2025

Grief and Well Being Newsletter