Meditation in Motion

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Seattle, WA
Meditation in Motion

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Embodied Mindfulness through Pilates, Instinctive Meditation and Performance Sessions, events and retreats

09/01/2026

FIELD NOTE 01 — WALKING

Walking without needing to get anywhere.

Something in me softened.

Amsterdam makes movement part of ordinary life.

I am not on a rush. It feels so good

I feel active, alert, healthy—and completely at ease.

I'm beginning to wonder:

What if flourishing isn't about adding more practices to our lives, but creating lives that naturally support what makes us feel alive?

Copenhagen coming soon

06/07/2026

Regulating your nervous system in the middle of the week.🌟 Exciting news, everyone! 🌟

I’m thrilled to celebrate the first ever Meditation in Motion (MIM) Weekly Reset session🧘‍♀️✨ It is a refreshing mini-vacation right in the middle of our busy Wednesday. Thank you to the amazing Beth and Meleah for being the pioneers of this meditation adventure! It was beautiful to witness how you both re-discovered some of your natural doorways to reset and restore their energy through meditation.

Join us online for the next MIM Weekly Reset session on Wednesday, June 10th, from 12-1 PM PST. Let’s continue this journey together! 🌈💫

Sign up for this MIM Weekly Reset
https://www.meditationinmotiontoday.com/event-details/weekly-reset-2026-06-10-12-00

05/29/2026

✨ Exciting news! ✨ I'm thrilled to share that I'm getting ready to co-create a restorative, reflective, and creative space just for you! 🌟 The sounds of Wesley Grant have been such an inspiration, and I truly believe that we all deserve to feel whole, relaxed, and inspired. ❤️ Join me on this journey of rejuvenation and creativity. Let's come together to nurture our souls and uplift our spirits! 🌿✨ Stay tuned for more details!

https://www.meditationinmotiontoday.com/event-details/one-with-the-wave

12/28/2025

Museo Guggenheim Bilbao. Art is empowering and even more so, when the artist invites us to participate 🤩 Thank you to Richard Sierra for this sculpture and the one located at the Olympic Scupture Park in Seattle. He and Frank Gehry are no longer in this physical plane but their art is 💥

11/23/2025

Meditation in Motion is… celebrating a hotel owner's decision to provide a yoga mat in every room as an essential amenity. Thank you Gran Canal Hotel Amsterdam 💥

03/09/2025

I'm inspired by clients like Marta, Lisa, and Kristin, three friends who prioritize their health and wellness together through Pilates. They're addressing neck and back tension while working on their posture and core. I'm honored to help them get stronger and unlock their full potential. To support more women during these times of radical change and high stress, I've decided to open more spots for trios of friends. Let's connect! You are not alone.

Happy Woman's Day and daylight savings! Thank you, Marta, Kristin, and Lisa. Can't wait to see you get stronger; every class with the three of you is so much fun. 🤩

https://meditationinmotionscheduling.as.me/schedule/3a57dd22/?categories[]=Private%20Lessons. 👯‍♀️

Address

1001 NE Boat Street. Suite #2
Seattle, WA
98105

Telephone

+12063492466

Website

https://www.meditationinmotiontoday.com/event-list, https://meditationinmotionscheduling.as.me/schedule/3a57dd22/?catego

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