Prana of Sedona

Prana of Sedona life in the embodiment of yoga. Offering private instruction for individuals and groups in Sedona.
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I’ll be the first to admit that I have a tendency to take myself too seriously. I constantly find myself looking to fill...
03/19/2024

I’ll be the first to admit that I have a tendency to take myself too seriously. I constantly find myself looking to fill empty space with the next goal, next project, next (insert unmanageable task here).

I didn’t realize how much I was overworking myself. And it has been so ✨n i c e✨ taking more time to be playful. to connect with friends that I’ve lost touch with. to foster new relationships. to hike with my honey. to say yes to a last minute photoshoot and watch my world get smaller within my community.

it’s giving me more times to take bigger exhales. and I’m having so much more fun.

to my favorite clothing line thank you for the fun opportunity to play with friends. To feel comfy, pretty, and free and supported all at once.

and to for being my dancing counterpart. I feel like we should frame this 💕🌿✨

take some time to flow and play. and if you find yourself here in sedona, let your hair down with me and be. 🥰🙏

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this one is for my little teenie yogi beans 🫘🥰🧘‍♀️whenever I am at the park, I always hear from parents how there’s neve...
10/29/2023

this one is for my little teenie yogi beans 🫘🥰🧘‍♀️

whenever I am at the park, I always hear from parents how there’s never enough to do around town for the little ones!

mamas and papas, I heard you ☺️🙏🏽

This hour class is just for littles ones under the age of four!

✨Simple yoga games that develop fine and gross motor skills.
✨Sensory stimulation in a community based setting.
✨fun yoga songs and stories that your kiddos will remember!
✨And an opportunity to connect with not only your little yogi but other parents too!

(coffee and tea will also be available ☕️ 😌)

and no better spot that posse grounds park right next to the playground!

Remember: you can never start yoga early enough! teach them young! offer them tools of regulation that they will use forever.

Mats are provided! However the space is limited to only 25 so I HIGHLY recommend you RSVP today. Shoot me a dm or email me! Link in my bio ♥️

Only two opportunities for November 11/7 and 11/21

In Loving Service,
Kimberly 🥑♥️

kids yoga in the park is cancelled for today! I’ll be back next week with more ♥️✨ thank you for understanding!
07/09/2023

kids yoga in the park is cancelled for today! I’ll be back next week with more ♥️✨ thank you for understanding!

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Sedona, AZ

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