Sedona Meditation Center

08/18/2026

🌿 Move with your breath.
Breathe with your body.
Return to your natural balance.

Qigong & Tai Chi is more than gentle movement.
It’s a practice of cultivating energy, improving balance, calming the mind, and reconnecting with the body.

Join us every Tuesday & Wednesday at Sedona Meditation Center for Qigong & Meditation: mindful movement, breath, and energy practice.

This video features Meghan Bliss Kronenberg, Tao Yoga & Qigong Trainer at Sedona Mago Retreat & Wellness .

Come move slowly.
Breathe deeply.
Feel the difference. ✨

08/15/2026

Somewhere between the rain and the light, Sedona glows. ✨

Dark clouds. Golden rocks.
And a little light finding its way through.

Even when the sky feels heavy,
there is always a moment when the light breaks through.

May we remember that the same is true within us. ❤️

📍Sedona, Arizona
Cathedral Rock in the distance

FindYourLight Mindfulness Meditation InnerPeace

08/11/2026

Slow down. Breathe. Move with ease. 🌿

Our Smooth Qigong class offers gentle, flowing movements and mindful breathing to help you release tension, restore balance, and reconnect with yourself.

No experience needed. Just come as you are.

Come experience Qigong with us in Sedona. Join us and feel the difference.

07/23/2026

Join us for Qigong — every weekday, Monday through Friday, at 10am!

Qigong (기공) means "energy art" — an energy cultivation technique passed down for thousands of years. It combines slow, mindful movement with breathwork to help you release tension, restore your energy, and feel more grounded.

We offer a variety of class content throughout the week, Monday to Friday, so there's always something new to explore.

Whether you're new to Qigong or a longtime practitioner, everyone is welcome. Come as you are and let your body and mind find their rhythm.

📍 Sedona Meditation Center, 340 Jordan Rd. Sedona
🕙 Mon–Fri · 10am

We'd love to see you on the mat! 🙏

07/23/2026

07/23/2026

🌿 Tai Chi Walking Recap 🌿
What a class yesterday! As part of our community summer activities, we moved indoors and still had 20+ of us walking together. Honestly, the energy was beautiful. Forty minutes together, and everyone left feeling grounded, calm, and lighter. It's amazing how much can shift in such a short time.

Thank you to everyone who came out! 🙏

Next class is this Wednesday at 4pm — same time, same place, running through August 26th. Free and open to the whole community, so bring a friend or neighbor along.

See you there!

07/14/2026

🚶‍♀️ Have you ever wanted to try Tai Chi Walking?

If you're curious but don't know where to start, this is the perfect opportunity!

Starting tomorrow (Wednesday, July 15), we're offering a FREE Community Tai Chi Walking class every Wednesday through August 26.

Tai Chi Walking is a simple, mindful practice that can help you:
- Reduce stress and anxiety
- Improve balance and stability
- Calm your mind
- Feel more grounded and energized

🗓 Wednesdays
🕓 4:00 PM
📍 Sedona Meditation Center
340 Jordan Rd., 2nd Floor, Sedona

No experience needed.
No cost.
Just bring a pair of socks! 🧦

Come by yourself or invite a friend. We'd love to share this peaceful practice with our Sedona community.

Who's interested? Let us know in the comments!

06/09/2026

✨ Join us for a special afternoon with David Spero at Sedona Meditation Center.

Through Darshan & Dialogue, David shares a heart-centered space for spiritual inquiry, presence, and awakening.

📅 June 13 & June 27
⏰ 2:30–4:30 PM
📍 Sedona Meditation Center, Uptown Sedona

Donations accepted. All are welcome. 💙

05/19/2026

Join spiritual teacher David Spero for an afternoon of Darshan & Dialogue at Sedona Meditation Center.
Experience meditation, presence, heart-centered wisdom, and deep spiritual inquiry in an intimate setting.

📍 Sedona Meditation Center
🗓 Friday, May 29 | 2:30–4:30 PM
💛 Donations accepted

04/27/2026

Looking to feel more clear, focused, and energized?

We’re offering a free Qigong class at Sedona Meditation Center — simple, gentle movements to support your brain health, release tension, and boost your energy.

🧘‍♀️ No experience needed
📅 Thursday, May 7 at 9 AM
📍 Sedona Meditation Center (Uptown), 340 Jordan Rd. Sedona AZ 86336

Come try it, move your body, and feel the difference.

Led by Daniel Jung
📞 RSVP: 928-405-7822

Spots are open — we’d love to have you 😊