Bethany's Pantry

Bethany's Pantry 🌱 Digestive wellness by
💜 Non-GMO | Gluten-Free
❌ Artificial flavors, gums or fillers
💜 My gut healing journey to your pantry

For over a year, the number one request in my DMs has been the same: “Can you make DSP unflavored?”So I did.Unflavored D...
06/12/2026

For over a year, the number one request in my DMs has been the same: “Can you make DSP unflavored?”

So I did.

Unflavored Digestive Support Protein is officially live, and I kept it as simple as it gets.
Just 3 ingredients:

European golden pea protein isolate
L-Glutamine
Bacillus coagulans probiotic

That’s it. No flavors, no sweeteners, no gums, no fillers. Nothing to mask, nothing to hide. It’s the cleanest version of DSP I’ve ever made.

Comment ‘AT LAST’ and I’ll send you the link! 💜

06/11/2026

Some days things just… don’t move. You know the days 👀

Maybe it’s travel, maybe it’s stress, maybe it’s that time of the month. Whatever slows your system down, fiber and magnesium are two of the best food-based tools for supporting regularity, and most desserts have neither.

These fudgy beet brownies have both. Beets for fiber, unsweetened cocoa for magnesium, plus my Digestive Support Protein and L-Glutamine to support healthy digestion.

When things feel sluggish, this is the dessert I reach for.

Comment RECIPE for the full recipe 👇💌

You asked. So I made it.Unflavored Digestive Support Protein is officially here, and it’s exactly what so many of you ha...
06/09/2026

You asked. So I made it.

Unflavored Digestive Support Protein is officially here, and it’s exactly what so many of you have been requesting.

Just 3 ingredients. That’s the whole label.

Golden pea protein, L-Glutamine, and a probiotic. No flavors, no sweeteners, no gums, no fillers, no anything else. This is the cleanest version of DSP I’ve ever made.

Why unflavored? Because some of you want to stir protein into your smoothie, your oats, your morning coffee, or your baking without it changing the taste of anything. Now you can.

Same gut-friendly formula. Same digestibility. Zero flavor getting in the way.

It’s linked in the bio. ENJOY! 💜

06/09/2026

BACK IN STOCK!

We now have all flavors of Digestive Support Protein back in stock! You guys have been selling us out so quickly!

Link in bio to purchase!

Or comment YUM and I’ll send you the link 💌👀

06/08/2026

These fudgy chocolate brownies have a secret ingredient. Can you guess what it is? 👀

Hint: it is green. It is a vegetable. And you cannot taste it at all.

It is zucchini. A cup and a half, blended into a puree and baked right into the batter. It replaces the eggs, oil, and butter, keeps the brownies impossibly moist, and completely disappears into the chocolate.

The full recipe is just 3 ingredients: zucchini puree, my Protein Bake, and red cocoa powder. No sugar. No flour. No eggs. No nuts. No dairy. Just a real chocolate brownie that happens to have a vegetable in it.

I created these while healing my gut and needing to avoid sugar. A decade later they are still a staple.

Comment RECIPE and I’ll send you the full recipe! 💌

let’s talk about protein flour for a sec 👀you grab a bag, you’re locked into one blend at one ratio. no control. just tr...
06/05/2026

let’s talk about protein flour for a sec 👀

you grab a bag, you’re locked into one blend at one ratio. no control. just trust that whoever made it got it right for your recipe.

i made protein bake to flip that. it’s not a pre-set blend you’re stuck with. it’s a flour you add to your own recipes, in the amount you decide. more protein, less protein, your call every time.

that’s the whole point. you know your recipes better than any bag does.

comment BAKE and i’ll send you where to start 🤍

06/03/2026

I’ve leaned on this one little powder for YEARS, and it’s still the supplement I’d never skip❕

It’s a quiet staple in my routine for supporting healthy digestion and general gut function. Nothing flashy. Just one clean ingredient I actually trust.

No flavors, no fillers, no junk. I add it to water or a smoothie and let it do its thing.

Want the link? Comment GUT HEALTH and I’ll DM it to you. 👇

800+ clinicians. Zero compensation. ✅That’s how many shared Digestive Support Protein with their patients without me ask...
06/02/2026

800+ clinicians. Zero compensation. ✅

That’s how many shared Digestive Support Protein with their patients without me asking and without a dime changing hands. Verified by frontrowMD.

I think it comes down to what’s not in it. No artificial sweeteners, no flavor aids, no fillers. Just pea protein, a probiotic, and L-Glutamine for digestive support.

Comment CLEAN to learn more.

06/02/2026

Strawberry protein fluff tucked inside a chocolate shell, and I still can’t get over how easy these are.

Here’s how I make them:
🍓 Whip Digestive Support Protein in Strawberry with a splash of water until it’s thick and fluffy
🍫 Spoon melted chocolate into a bar mold and swirl it up the sides
Add the fluff in the middle, top with more chocolate, then freeze until set

No artificial sweeteners, no flavor aids, nothing you can’t pronounce. Just strawberry and cocoa doing the work.

Comment YUM and I’ll send you the link to our strawberry protein with a little surprise added. 💌🍓

05/29/2026

Cinnamon Toast Crunch, but make it 5 ingredients.

I was barely allowed the “fun” cereals as a kid, and looking back, thank goodness. Have you read the box? Sugar, fructose, maltodextrin, dextrose, caramel color, BHT to “preserve freshness.” Hard pass.

So I remade it. Same cozy cinnamon crunch, ingredients I can actually pronounce, and my Vanilla DSP as the base doing the work of flour. This one even loves your gut back.

Comment RECIPE and I’ll send the whole thing to your DMs 🥣

Address

30 N Gould Street, Ste R
Sheridan, CA
82801

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+19494447034

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