Talkin Helps Online Therapy

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Talkin Helps Online Therapy Everyone deserves to be heard. TalkinHelps offers therapy and coaching for women, teens & families — in-person (DC, MD & VA) & online.

Here at Talkin Helps, we specialize in treating individuals, couples, and families in multiple areas of improvement. We provide a safe and secure environment consisting of realization, reflection, and growth.

02/03/2022

What Is High-Functioning Depression?

High-functioning depression is a term used to describe someone who, despite having the symptoms of a depressive disorder, can function well in various aspects of life, like work, school, home, and relationships. They may mask their depression, so others would never recognize it is present.

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Enjoy being with your thoughts, your feelings, and with your own company. Being alone shouldn’t make you feel lonely. ...
10/27/2021

Enjoy being with your thoughts, your feelings, and with your own company. Being alone shouldn’t make you feel lonely.

It takes practice, but by learning to accept what is and what isn’t, we free our minds and let go of unnecessary pressur...
10/21/2021

It takes practice, but by learning to accept what is and what isn’t, we free our minds and let go of unnecessary pressure weighing us down.

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Silver Spring, MD

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