05/25/2026
What does it mean to say, “Healing developmental trauma does not make an autistic person more typical”?
If I do trauma therapy while living in an environment that is unsupportive of my autistic body’s needs, I may experience trauma. (This applies to any type of trauma therapy, including nonverbal treatments.)
It is important for us to reduce the symptoms of autistic trauma, but if we try to do that in a space where connection and acceptance is systematically denied from us, we will have an intensely painful experience of rejection.
Being denied connection because of our differences is a core trauma wound for most autistics. For many autistic people, our trauma blocks are protecting us from this pain we have experienced so many times before.
When we remove the protection of our trauma blocks, we must have appropriate support. Appropriate support for an autistic person requires an identity affirming approach as well as accommodations and support for disabilities.
If trauma interventions are offered to autistic people from within the medical/pathology/cure model, we are simply setting autistic people up for re-traumatization, fragmentation, and increased mental health problems.
Living on the right side of this list is not sustainable long-term for any autistic person. The symptoms of autistic trauma are a significant threat to autistic health and survival…. When autistic people seek help with trauma symptoms, it is important for care providers to know that healthy autistic people can have significant support needs. A reduction in trauma symptoms does not mean a person will become more independent.
This reality is scary for many of us because society measures our worth by our independence. Since that isn’t going to change tomorrow, we need refuge spaces where we can interact with other neurodivergent people and experience acceptance are essential for trauma recovery. We also need non-autistic people to help us advocate for better social supports and policies that meet us where we are.
Want more explanation of this image? Check out the longer blog post here: https://www.traumageek.com/blog/autistic-traits-and-trauma
🦎I'm hosting a set of workshops on Sensory Trauma June 4 & 5 at 4pm EST. We’ll be learning about what sensory trauma is, how it works, how to prevent sensory trauma, and how to support recovery. This is for both ND people and professionals. Recordings are available the next day.
Details here: https://traumageek.thinkific.com/courses/workshop-series-sensory-trauma
✏️ My year long-course, 50 Vagus Exercises in a Year, is still open for enrollment. We're exploring natural vagus nerve stimulation while honoring individual pacing and considering neurodivergent differences. The exercises are taught through short videos, with a monthly Q&A session on zoom, and several more ways to learn with me. We started last month and there’s currently 5 short videos and 1 Q+A session to catch up with.
Details here: https://traumageek.thinkific.com/courses/50-vagus-exercises-in-a-year-two
🧠 This work is supported by patreon members at patreon.com/TraumaGeek. Patreon helps me continue to be able to offer free public nervous system education in the form of blogs, infographics, in-person trainings, and occasional free workshops.
