4Balance Fitness Personal Training

04/06/2026

We are proud to be one of the best independent local gyms in Greenville, SC, Thanks to those who have made the effort to leave us a review - your feedback is very important to us.

04/06/2026

🔥 SPRING TRANSFORMATION CHALLENGE 🔥

This April, every pound you lose pays you back.

Here's how it works:
→ Sign up for our 6-Week Starter ($500)
→ Train hard. Follow the plan.
→ Every pound you lose = $5/month off your membership for 3 months

Lose 10 lbs? That's $50 off/month.
Lose 20 lbs? That's $100 off/month.
Lose 30 lbs? That's $150 off/month.

No cap. No minimum. The harder you work, the more you save.
Every pound verified with our InBody body composition scanner.

You get:
✅ Unlimited personal training sessions
✅ Personalized meal plan
✅ InBody body composition scans
✅ Infrared sauna & compression therapy
✅ A certified coach in your corner every step

Sign up any time in April to qualify.
📍 4Balance Fitness — 286 Rocky Creek Road, Greenville, SC
📞 (864) 387-5929
🔗 Link in bio to book your free consultation

03/23/2026

We’re not for everyone—and that’s the point.

At 4Balance Fitness, we focus on structure, accountability, and results that actually last. No guesswork. No gimmicks. Just a clear plan and coaching that meets you where you are.

If you’ve been looking for something more intentional, this is it.

Book your first visit + complimentary workout.

📍4Balance Fitness
286 Rocky Creek Rd.
Greenville, SC 29615

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03/18/2026

Not everyone wants their form corrected.
Not everyone wants recovery included.
Not everyone wants to know people at their gym.
And not everyone wants a place they end up staying longer than their workout.
That’s okay.
But if you do… you know where to find us.

4Balance Fitness
📍286 Rocky Creek Rd
Greenville, SC 29615
864=387-5929

03/13/2026

02/04/2026

The DIET that I can absolutely not stand has to be "plant based"...
It almost makes me cringe when I hear it!

But I am curious...
What do you consider your "diet"

I won't diet shame you I promise

01/30/2026

Still on the couch six weeks post‑op? Let’s talk activity restrictions.

01/28/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/28/2026

Day 1 of my comeback post‑hysterectomy. I’m capturing baseline metrics and starting gentle movement—because research shows this helps recovery. This is my personal journey. Not medical advice. Follow your clinician’s guidance.

01/23/2026