Ashley Elliott, Birth & Postpartum Doula + Spiritual Life Coach

06/04/2026

Yes!!!

06/03/2026

Are you ready? I am! 🐦‍🔥

06/02/2026

05/30/2026

💖

Chasing creates tension.

It keeps you in a state of trying, proving, and reaching.

Trust shifts your energy.

When you trust, you relax into alignment. You stop forcing outcomes and start allowing what’s meant for you to come forward.

This is how manifestation works at a deeper level.

Not through control—
through trust.

Let go of the chase.
That’s when things begin to flow.

Save this as your reminder to trust 💫

05/23/2026

Amen!

rock bottom university
class of 2016 & 2021

05/16/2026

🐦‍🔥🦅

break the cage.

05/16/2026

Find your people💖

Some people don’t leave because you became “too much.”

They stay because they understand that healing is not always pretty, linear, or easy to explain.

They don’t need you to pretend you’re okay.
They don’t punish you for needing space.
They don’t disappear the moment life gets heavy.

They simply remind you:
“I’m here. Take your time.”

And honestly, that kind of presence can heal parts of us we thought would stay guarded forever.

A lot of people grow up believing love must feel intense, uncertain, or difficult to keep. But healthy connection often feels different. It feels steady. Safe. Calm enough for your nervous system to finally rest.

A small exercise:
Think about the people you feel most comfortable around.

Ask yourself:
Do I feel accepted around them?
Can I speak honestly without fear?
Do I leave conversations feeling lighter instead of drained?

Your body usually recognizes safe people before your mind does.

And if you haven’t found many people like this yet, don’t lose hope. Sometimes life removes the wrong connections first so there is finally space for the right ones to enter.

The people meant for your life will not rush your healing.
They will respect it.🩵🫐