Dr. Alex

Dr. Alex Board Certified Gastroenterologist. Offering health education, not medical advice.
(1)

04/28/2026

Anyone else?

04/27/2026

Medicine can be exhausting, especially when the system feels heavy.

But for many of us, the reason we chose this path was never about status, titles, or recognition.

It was about doing work that feels meaningful.

Early experiences in medicine often teach you something that no textbook can fully explain: patients remember when someone shows up with care, presence, and a genuine desire to help.

That is the part of medicine that keeps many physicians grounded — even on the difficult days.

Because behind every chart, procedure, diagnosis, and long shift, there is still a human being who needs to feel seen.

And sometimes, showing up with compassion matters more than we realize.

04/24/2026

Most patients are nervous before an endoscopy or colonoscopy — and not always for the reason people think.

Yes, there is the procedure itself.
But there is also the awkwardness of being vulnerable, sedated, exposed, or “not in control.”

And that is very normal.

But here is what I wish more patients understood:

When you are in the procedure room, the team is not judging you.
They are not focused on how you look.
They are not thinking about the things you may feel embarrassed about.

They are focused on:

✅ your safety
✅ your airway and breathing
✅ your comfort
✅ getting clear, accurate results
✅ making sure nothing important is missed

A good endoscopy team knows how to keep the room human before the procedure — because humor, kindness, and calm energy matter.

But once the procedure starts, the focus becomes clinical, precise, and serious.

So if embarrassment is one of the reasons you keep delaying your colonoscopy or endoscopy, please know this:

We do this every day.
You are not weird.
You are not being judged.
And your health matters more than the awkwardness.

Don’t let embarrassment keep you from getting the care you may need.

04/22/2026

I think I’m not the only one like this 😂

04/21/2026

What happens after a serious medical error is often more complex than people think

Beyond the immediate outcome, cases like this usually trigger multiple parallel processes.

A physician may face:
• a malpractice claim (civil court)
• a medical board investigation (license review)
• hospital-level review (privileges, internal actions)

In rare situations, if the case is judged as extreme negligence, it can move into the criminal space.

These are separate processes — and they can happen at the same time, each with its own standards and outcomes.

This is why two similar-looking cases can lead to very different consequences.

In medicine, it’s not just about what happened — but how it’s evaluated afterward.

Where do you think the line should be?

Raw food culture in 2026 is built on some very attractive myths.We’re constantly told that raw = automatically healthier...
04/19/2026

Raw food culture in 2026 is built on some very attractive myths.

We’re constantly told that raw = automatically healthier, that cooking “kills enzymes,” and that more raw food always means better digestion and energy.

As a gastroenterologist, I see these beliefs causing real problems 🫠

The biggest misconception is thinking raw + natural = gentle on the gut. In reality, many raw foods can be harder to digest than cooked versions, especially for people with:

💨 IBS
🦠 SIBO
🤍 sensitive digestion
🔥 inflammatory gut issues

Another popular myth is that raw food “detoxes” the body. Your liver and kidneys already handle detoxification.

The truth most people miss: nutrient density matters, but digestibility matters too.

Sometimes cooked food is exactly what the gut needs.

Have you ever believed one of these raw food myths? 👇

04/15/2026

Going locum doesn’t just change how much you earn — it completely changes how you have to think about income.

Suddenly, there’s no employer taking care of taxes, retirement, or financial stability. Everything falls on you. For many doctors, this shift is uncomfortable at first, but it often becomes the wake-up call they needed.

What I’ve learned is that locum work rewards those who become intentional with their finances. The irregular income and lack of built-in benefits force you to build discipline around saving, tax planning, and investing — skills that many full-time physicians never develop.

The good news? Once you create simple systems (automated transfers, consistent investing, and smart tax strategies), you gain something much more valuable than just extra income: real financial control and peace of mind.

If you’ve recently switched to locum or 1099 work, this is the perfect time to get serious about your income.
The earlier you start, the faster you build freedom.

What’s one financial habit you’ve had to adopt since going locum? Drop it below 👇

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Sioux Falls, SD

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