Wendy Muska No-Nonsense Therapist

04/05/2026

03/10/2026

So honored to have Wendy Muska joining us.

A therapist with a strengths-based, encouraging approach, Wendy is passionate about helping people break free from unhealthy patterns and move toward meaningful, lasting change. Her heart is to walk alongside individuals and couples as they heal from trauma, navigate anxiety, and build healthier relationships. 🤍

The Wellness Panel
We’re changing things up this year! You’ll still be able to submit anonymous questions — but this time, they’ll be answered by Christian professionals: a psychiatrist, a functional medicine doctor, a therapist, and a pastor.

We’re going to get real.
This session is 18+

There will be a separate session for girls ages 12–17.

The link to submit your anonymous questions is in our bio!

03/05/2026

I spent years functioning on the outside while chaos ruled the inside. I was strong, capable, faithful — and completely dysregulated. It wasn’t until I sat down in a therapist’s office, poured out seventeen years of pain, and was told to just breathe — that everything began to change.

01/23/2026

Our experience of life can shift dramatically—not because our circumstances change, but because our perspective and ability to navigate them do. Grateful to be on this journey with you.

01/16/2026

You aren’t stuck, you’re just afraid.