Sara the Naturopath

Sara the Naturopath Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sara the Naturopath, Alternative & holistic health service, 323 East Rogers Boulevard, Skiatook, OK.

Sara Cox PhD 🌿
Doctor of Natural Medicine | Quantum Healing Specialist ✨
Restorative Resonance LLC

📞 918-217-4930
🌐 www.restorativeresonance.net
📆 https://linktr.ee/sarathenaturopath

One of my favorite parts about this conversation was getting to go deeper into the educational side of frequency medicin...
05/30/2026

One of my favorite parts about this conversation was getting to go deeper into the educational side of frequency medicine and bioresonance. I feel so blessed that Kristen asked me to join her space for this collab! 🎙️✨

There is so much more to this work than most people realize. We talked about how the body communicates through frequency, how stress patterns impact healing, why nervous system regulation matters, and how energetic imbalances can often show up before physical symptoms do.

I love conversations like this because they open the door for people to start thinking about the body differently 🩵

If you’ve ever been curious about the science, theory, and deeper concepts behind energetic wellness and frequency based therapies, this episode is definitely worth the listen.

Watch here: https://www.youtube.com/watch?v=lcmh0CXNsh8

05/28/2026

Did you know sunlight carries light frequencies that help regulate circadian rhythm, hormones, and energy production? 🌿 The earth has its own natural electromagnetic frequency, which is one reason so many people feel calmer and more grounded outside. Flowing water creates negative ions linked to mood and mental clarity, and even birdsong, ocean waves, and wind through the trees carry rhythmic patterns the nervous system responds to.

The body was designed in connection with these natural rhythms. 🤍

Get outside. Open the windows. Watch the sunset. Feel the grass under your feet. Prioritize sunlight, fresh air, and moments that reconnect you back to the natural world your body was created alongside. ✨

There’s a reason you feel different after standing barefoot in the grass, dirt, sand, or by the ocean. 🌎Your body is ele...
05/27/2026

There’s a reason you feel different after standing barefoot in the grass, dirt, sand, or by the ocean. 🌎

Your body is electrical by nature. Your heart, brain, nervous system, and cells all communicate through electrical signals and frequencies. Grounding, also called earthing, is one of the most natural forms of frequency and energy medicine we have access to.

Many people notice they feel calmer, less overstimulated, more clear headed, and more regulated after grounding. That connection with the earth can be incredibly supportive for the nervous system in a world where we are constantly surrounded by stress, screens, artificial light, and disconnection from nature.

I always recommend being grounded as much as possible.

Barefoot outside whenever you can.
Morning sunlight with your feet in the grass.
Gardening with your hands in the dirt.
Sitting outside after a stressful day.
Even a few intentional minutes can make a difference.

But let’s be real… weather, schedules, work, winter, and life don’t always make that easy. That’s where grounding products can be incredibly helpful. While nothing fully replaces nature, grounding mats, grounding bed sheets, grounding patches, and grounding desk mats can help support that connection indoors too.

I personally love grounding mats under the feet or forearms while working at the computer and grounding sheets on the bed at night so the body can stay grounded for hours while sleeping. 🩵

If your nervous system has been feeling overstimulated, you are wired but tired, stressed, anxious, disconnected, or inflamed, grounding is one of the simplest foundational things to add in.

Link for grounding products👇
https://hoogahealth.com/search?options%5Bprefix%5D=last&q=grounding&ref=SARACOX

05/26/2026

Your body is not designed to live under fluorescent lights, chronic stress, constant notifications, processed air, and survival mode 24/7. 🌿

Sunlight carries a frequency.
The earth carries a frequency.
Water carries a frequency.
Nature constantly provides the body with energetic information and regulatory signals.

The body responds to the earth’s natural frequencies because they help guide communication, regulation, and balance within the body.

Spending time barefoot in nature, slowing down, breathing deeper, and reconnecting with the earth can have a powerful effect on the nervous system. ☀️

The nervous system responds to safety.
And nature has a beautiful way of reminding the body what that feels like again. 🤍

The importance of a regulated nervous system gets talked about a lot… but what does that actually mean? 👀It is your body...
05/25/2026

The importance of a regulated nervous system gets talked about a lot… but what does that actually mean? 👀

It is your body’s control center, constantly asking one question… am I safe or under threat?

And this isn’t just big stress. It shows up in the everyday:
✨ how you react to texts, conversations, your to do list
✨ feeling overwhelmed or shut down easily
✨ tension you carry without noticing
✨ digestion, sleep, and hormones feeling off
✨ always pushing through instead of feeling settled

When your system stays in survival mode, your body is not focused on healing… it is focused on getting through.

From a holistic view, this affects everything… hormones, digestion, immune system, detox, energy, even how your body uses supplements.

Regulation is not just “calming down” 🤍
It is teaching your body to feel safe again so it can heal, repair, and function the way it’s supposed to.

In my regulation sessions, we support that process deeply:
✨ Rife frequency therapy to support brain waves and shift out of fight or flight
✨ PEMF therapy to calm and support cellular communication
✨ Red light on the vagus nerve to signal safety
✨ Ozone therapy to oxygenate the brain and release jaw and head tension
✨ Take home frequency harmonic tracks to continue supporting your system between sessions
✨ Take home guide with simple lifestyle additions to reinforce regulation

This is how we create real, lasting change… not forcing the body, but guiding it.

Link to schedule your first consult: https://calendly.com/doctorsara/natural-health-frequency-support-session

Link to explore my 4 week nervous system program: https://calendly.com/doctorsara/4-week-nervous-system-reset

Candida overgrowth is one of those things that can quietly take over before you even realize what is happening 👀✨ bloati...
05/22/2026

Candida overgrowth is one of those things that can quietly take over before you even realize what is happening 👀

✨ bloating that will not go away
✨ sugar cravings that feel impossible to control
✨ brain fog and low focus
✨ chronic fatigue even after resting
✨ recurring yeast infections
✨ skin flare ups or itchiness
✨ stubborn digestive issues
✨ feeling off but not sure why

This is not rare… it is one of the biggest underlying health issues we are seeing right now. Our environment, diet, stress, and medications are all feeding the problem, and most people have no idea it is happening 🤯

We are quite literally being taken over by this fungus… and your body is trying to tell you.

The good news is you do not have to figure it out on your own 🤍
With corrective frequency sessions and naturopathic guidance, I help support your body through candida detox in a way that feels smooth, supported, and actually doable ✨

Get started with my free candida detoxprotocol: https://us.fullscript.com/plans/dr-sara-the-candida-plan

And if you are ready for deeper, personalized support, schedule your one on one session with me 💛 https://calendly.com/doctorsara/natural-health-frequency-support-session

The podcast is officially live!! 🎙️✨I had such a great conversation with Kristen Shea diving into bioresonance, frequenc...
05/22/2026

The podcast is officially live!! 🎙️✨

I had such a great conversation with Kristen Shea diving into bioresonance, frequency medicine, nervous system regulation, and the deeper “why” behind the work I do. We talked about how the body communicates through frequency, how stress impacts healing, and why regulation matters more than most people realize.

If you’ve been curious about energetic wellness, quantum healing, or the nervous system side of healing, I think you’ll really enjoy this conversation 🩵

Watch the full episode here:
https://www.youtube.com/watch?v=lcmh0CXNsh8

Coming soon to Spotify & Apple Podcasts ✨

05/21/2026

Chronic stress changes the way the body functions. 🧠

When the nervous system spends too long in a state of pressure, hypervigilance, overstimulation, or emotional overwhelm, the body begins adapting around survival instead of healing. Over time, that can start affecting energy, sleep, digestion, hormones, inflammation, detox pathways, and overall resilience.

This is why foundational nervous system work is so powerful. 🌿 When the body receives the signals it has been missing, natural regulation becomes possible again.

And that’s often when people finally notice their body responding differently to the supplements, detox support, lifestyle shifts, and healing work they were already doing. ✨

⬇️ Drop the word “frequency” below to schedule your first consult. 🤍

If you have been noticing signs of a dysregulated nervous system… let me walk you through what my regulation sessions lo...
05/21/2026

If you have been noticing signs of a dysregulated nervous system… let me walk you through what my regulation sessions look like 🤍✨

From the moment you walk in, everything is centered around helping your system feel safe and supported 🕊️

We start by checking in… talking through how you have been feeling since your last session and making sure we are still aligned with your goals and moving in the right direction 💬

Then you get to settle in 🌿

Rife frequencies begin running through the PEMF mat, supporting brain wave patterns while also enhancing circulation, easing tension, and calming the nervous system ⚡️ At the same time, you are listening to your custom harmonics track, designed to help bring balance to overactive and underactive emotional patterns 🎧

You’ll be resting under red light with an eye pillow and a fuzzy blanket, creating a calm, cocoon-like space where your body can fully relax, receive, and reset 🔴🛌✨

This is where your system can slow down, reset, and begin to respond differently… without force or overwhelm 🤍

Link to schedule your session: https://calendly.com/doctorsara/holistic-therapies-in-skiatook-ok

05/19/2026

Unprocessed trauma, chronic stress, and emotional suppression can keep the nervous system stuck in fight or flight for years.

This can show up as:
⚡ Anxiety
🪫 Exhaustion
🌫️ Brain fog
🚨 Hypervigilance
🌙 Sleep issues
🌀 Digestive symptoms
🫥 Feeling like you can never fully relax

Your body adapted to survive.
Now it may need support learning how to feel safe again. 🤍

If this resonates with you, scheduling a session may be a powerful next step.

Address

323 East Rogers Boulevard
Skiatook, OK
74070

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+19182174930

Website

https://linktr.ee/sarathenaturopath

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