Mind Your Mind Cobb

Mind Your Mind Cobb A mental health initiative by Cobb Collaborative. Mind Your Mind exists to raise awareness, promote resiliency, and reduce stigma around mental health.
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08/21/2026

Looking for free or low-cost resources in Cobb County? 📣🌿

Finding the right support shouldn’t be difficult. Find Help Cobb connects individuals and families with verified local resources—all in one easy-to-use search.

🔎 Search: Find resources for food assistance, housing, healthcare, youth programs and more.
📍 Access: Search by ZIP code to find services near you.
🤝 Support: Connect with resources designed to help strengthen individuals, families and our community.

Best of all, Find Help Cobb is free, confidential and available to everyone.

Take the first step toward finding the support you need. Visit the link in our bio to start your search today.

Just two weeks until the "You Are Loved" Public Art Walk & Reception.Join us on September 3 at Big Shanty Trail as we co...
08/20/2026

Just two weeks until the "You Are Loved" Public Art Walk & Reception.

Join us on September 3 at Big Shanty Trail as we come together for Su***de Awareness Month to raise awareness, reduce stigma, and remind our community that no one has to face life's challenges alone.

Hear from featured speakers with the American Foundation for Su***de Prevention and Cobb Collaborative, then experience the inspiring public art installation, which will remain on display throughout September.

📍 The Art Station – Big Shanty Trail
📅 September 3 | 6:00–8:00 PM

***dePrevention ***deAwarenessMonth

08/16/2026

Free. Confidential. Accessible. Available 24/7. 📣🤝 In moments of stress, uncertainty, or emotional burnout, knowing where to turn makes all the difference. The Lifeline: Dial or text 988 anytime, day or night. The Service: Vetted crisis counselors offering judgment-free support. The Cost: 100% free. Keep this number saved, and share this graphic to spread awareness across Cobb County today. 💚🤝

#988

In honor of Su***de Awareness Month, join us for the "You Are Loved" Public Art Walk & Reception on September 3 at Big S...
08/13/2026

In honor of Su***de Awareness Month, join us for the "You Are Loved" Public Art Walk & Reception on September 3 at Big Shanty Trail.

Together, we'll raise awareness, reduce stigma, and show support for those affected by su***de. Hear from featured speakers with the American Foundation for Su***de Prevention and Cobb Collaborative as we come together in hope, remembrance, and community.

The art installation will remain on display through the end of September.

📍The Art Station - Big Shanty Trail
📅 September 3, 6PM-8PM

***dePrevention ***deawarenessmonth

As students, families, and educators head back to school, remember that mental health is just as important as school sup...
08/03/2026

As students, families, and educators head back to school, remember that mental health is just as important as school supplies. 💙 Whether you're adjusting to a new routine, managing stress, or looking for support for yourself or someone you care about, help is available.

This resource guide includes trusted tools to help you take the next step—from finding a therapist and local services to learning practical stress management skills and accessing immediate crisis support when needed.

Save this post so these resources are easy to find throughout the school year, and share it with someone who may need it.

A new month has begun, but it's not too late to pause and reflect. 🌅✍️As August gets underway, take a few minutes to loo...
08/02/2026

A new month has begun, but it's not too late to pause and reflect. 🌅✍️

As August gets underway, take a few minutes to look back on the past month before jumping into everything ahead. Research consistently shows that journaling is an effective way to process emotions, reduce stress, and support your overall well-being. Writing your thoughts down can help quiet mental clutter, create perspective, and make space for what's next.

Use these prompts to reflect on what you're carrying with you—and what you're ready to leave behind—as you step into August.

💬 Share one word that describes what you hope this month will bring, or save this post to revisit during your next journaling session.

The numbers speak for themselves: resilience is a skill that can be learned. 📈🧠Data collected from our Community Resilie...
07/31/2026

The numbers speak for themselves: resilience is a skill that can be learned. 📈🧠

Data collected from our Community Resilience Model (CRM) workshops in 2026 shows that more than 90% of participants say these simple, sensory-based wellness skills are easy to use in their everyday lives to help manage stress.

Whether you're looking to support your employees, educators, volunteers, or community members, CRM provides practical tools that can make a lasting impact.

Interested in bringing a CRM training to your workplace, school, or organization? Visit bit.ly/MYM-Training to submit a training request today!

One search engine, thousands of vetted local solutions. 📱✨ Navigating public assistance programs can feel overwhelming w...
07/27/2026

One search engine, thousands of vetted local solutions. 📱✨ Navigating public assistance programs can feel overwhelming when energy is already low. FindHelpGA.org eliminates the guesswork by compiling thousands of state and localized programs into one centralized database. The operational breakdown: Simply log on, type in any Georgia ZIP code, and browse localized results sorted clean by category. The entire portal can be translated into over 100 languages, ensuring all neighbors can navigate with dignity.

Head to www.findhelpGA.org to start exploring resources today!

Stress lives in the body, which means the reset must happen there too. 🧠 Many traditional wellness tips focus only on c...
07/23/2026

Stress lives in the body, which means the reset must happen there too. 🧠 Many traditional wellness tips focus only on changing negative thoughts—but the Community Resilience Model teaches that tracking physical sensations is the true key to emotional balance. This month’s featured blog post breaks down the precise science behind these quick resets and explores how CRM empowers families to navigate trauma collectively. Click the link in the bio to read the full article!

Building a resilient community requires equipping individuals with the right skill sets. 🗺️🧠 The Cobb Collaborative is p...
07/20/2026

Building a resilient community requires equipping individuals with the right skill sets. 🗺️🧠 The Cobb Collaborative is proud to offer a dynamic lineup of its most requested, low- and no-cost community trainings designed for parents, educators, non-profit leaders, and advocates. These evidence-based workshops translate complex science into simple, daily tools that improve life outcomes.

Head to the link in the bio to browse our training offerings and request yours today!

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1314 Church Street
Smyrna, GA
30080

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