Citrus Counseling Group

09/04/2026

What is addiction?

From the Office This Week with Amy Smith, CMHC🍊

Contact us
Phone: 801-413-3042
Email: [email protected]
Website: https://citruscounselinggroup.com/

09/02/2026

Addiction isn't who you are. It's what you learned to survive.

Paulo Coelho put it simply: addiction is a way of coping with life. It's not a character flaw — it's a response to pain that got stuck on repeat.

At Citrus Counseling, we start every conversation from that understanding. Not judgment. Not shame. Just the truth that whatever you're struggling with started as an attempt to survive something hard — and that means it can be understood, and it can change.

If this resonates, we're here. 📩 DM us or click the link in our bio.
Contact us
Phone: 801-413-3042
Email: [email protected]
Website: https://citruscounselinggroup.com/

08/31/2026

At CCG, we don't believe in "once an addict, always an addict." That label keeps people stuck in an identity instead of moving them toward healing. Recovery isn't about white-knuckling your way through life avoiding triggers forever — it's about understanding what the addiction was protecting you from in the first place, and healing that.

You are not broken. You are not beyond help. And you don't have to figure this out alone.

📩 Send us a message or click the link in our bio to learn more about how we support recovery at CCG.

Contact us
Phone: 801-413-3042
Email: [email protected]
Website: https://citruscounselinggroup.com/

08/28/2026

What Story Are You Telling Yourself?

From the Office This Week with Amy Smith, CMHC🍊

Contact us
Phone: 801-413-3042
Email: [email protected]
Website: https://citruscounselinggroup.com/

08/27/2026

Limited spots are available! 🌿

Our upcoming group is right around the corner, and we’d love to have you join us. If you’ve been thinking about signing up, now is the time!

Spots are limited, so reach out to reserve yours or learn more.

Contact us
Phone: 801-413-3042
Email: [email protected]
Website: https://citruscounselinggroup.com/

08/26/2026

You didn’t choose your attachment style—you learned it. And with healing, you can learn new ways of connecting, communicating, and feeling safe. 🌱

Healing is possible.

Contact us
Phone: 801-413-3042
Email: [email protected]
Website: https://citruscounselinggroup.com/

08/25/2026

Most of us learned what love was before we ever learned what safe love feels like.

Sometimes what feels familiar isn’t necessarily what’s healthy. Healing can mean learning to recognize the difference between love that keeps you on edge and love that allows you to feel safe, seen, and secure.

You deserve relationships that feel like peace—not something you have to constantly earn.

Contact us
Phone: 801-413-3042
Email: [email protected]
Website: https://citruscounselinggroup.com/

08/21/2026

From the Office This Week with Amy Smith, CMHC🍊

What is the purpose of guilt?

Contact us
Phone: 801-413-3042
Email: [email protected]
Website: https://citruscounselinggroup.com/

08/17/2026

08/15/2026

Sometimes what feels familiar isn’t what’s healthy. Healing can mean learning to recognize the difference between what you’ve known and what you truly deserve.

You don’t have to keep calling it love just because it feels familiar.

Contact us
Phone: 801-413-3042
Email: [email protected]
Website: https://citruscounselinggroup.com/