Spinal Couture

Providing wellness education and chiropractic services in the Central Jersey area.

08/28/2026

When I say adult content, I’m talking about back pain, heart burn, headaches, knees that make noise when you walk up stairs, peeing a little when you sneeze, etcetera. 🫠🤭

08/26/2026

There are lots of things you should never lie to your doctor about. This list isn’t exhaustive, but it’s a good start. Here’s my golden rule: your doctor can’t make good decisions with bad information. You don’t have to be perfect – you just have to be honest.

08/15/2026

Today was a fun one 🎙️

I got to spend part of my day recording a podcast with Dr. Lisette Rollins of Spinal Couture, and I’m pretty sure we abandoned the planned questions almost immediately. 😂

And I loved it.

We talked, we laughed, we went down a few different rabbit holes, and somehow covered everything from what I did before health coaching to wedding wellness and a whole lot in between.

But my favorite part was getting to have this conversation with someone who has become such a good friend over the past year. 🤍

Also, when I tell you I recommend Dr. Lisette, I REALLY mean it. I drive over 30 minutes to South Plainfield to see her. 😂

I’m excited (and maybe slightly nervous 😬) to hear how our very unscripted conversation comes together.

Episode coming next week! 🎙️

Address

906 Oak Tree Road, Suite K
South Plainfield, NJ
07080

Telephone

+19083461295

Website

http://myneckmybackchiro.com/

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