Mitchell Behavioral Health

06/09/2026

As we prepare to celebrate our fathers and father figures this Father’s Day, we want you to know how valued and appreciated you are. Your physical, mental, and emotional well-being matter deeply to us. June is National Men’s Health Awareness Month, and we’re sharing this reminder from our good friend, Dr. Henry, as encouragement to continue prioritizing your health and wellness.

✨️ Disclaimer: I am not a licensed therapist, counselor, or mental health professional. I serve as an international thought leader and faith-based leader, offering educational, inspirational, and spiritual guidance that should not be considered professional mental health advice.

06/01/2026

We're happy to announce that Mitchell Behavioral Health is fully operational and accepting new and returning clients!
Both secure virtual and in-person sessions are available!
🗓 Office Hours: Monday–Thursday: 9a-5p
By Appointment Only
Scan the QR Code | Click https://bit.ly/MBHCalendar | Call (313) 288-9327

05/20/2026

No need to hold it in. Let's talk. To schedule, scan the QR code, or click: https://bit.ly/MBHCalendar

05/02/2026

05/01/2026

You serve to protect me. I learn to protect you!

04/10/2026

Do what’s best… FOR YOU.

Oftentimes, we find ourselves doing what others direct us to do—people we love or people we believe have our best interest at heart. And most times, they do.

But the reality is, when we constantly look to others for direction, we can lose sight of what’s best for us. We begin to depend on someone else “knowing better,” and in that dependence, we risk becoming confined by their perspective.

Because truthfully… they know what’s best for them.

Now, this is not to say don’t seek advice or take time to pray and reflect on your situation. It simply means this: YOU ARE THE MASTER OF YOUR STORY.

The decisions you make shape how you think, how you feel, and how you move through this world.

So ask yourself:
What do you want your future to look like?
What regrets do you not want to carry?

Always remember,

There is PEACE in PAtiEnCE,
JOY in the JOurneY,
and LIBERATION in choosing what’s best for YOU.

Carlotta

04/02/2026

It's been a while. Let's talk

12/28/2024

Dreaming of sunshine and a better mood?

TAKE YOUR VITAMIN D! *Of course check with your physician before adding vitamins or natural herbs/supplements to your daily regimen 🤓*

Depression and anxiety are mood disorders that affect health and therefore quality of life and increase the global burden of disease. One of the possible mechanisms in the pathophysiology of these mood disorders has been reported as oxidative stress ...

07/17/2024

Keeping Our Community Healthy!

05/09/2024

Please feel free to register for this mini workshop on grief presented by Hope United Methodist Church. Saturday, May 18th at 9:30am. Scan the QR code to register and receive links to Mental Health Resources in the Wayne/Oakland/Macomb area