Melonie's Art of Wellness

08/08/2026

Im excited to be invited out to Marble Springs later this month. My favorite things about facilitating Fire a cider Making:
Meeting new people;
Watching people grow in their confidence in herb-crafting; and
Community- a good part of the medicine is in the medicine making!

08/08/2026

08/01/2026

Celebrate the launch: Inaugural Art of Wellness Almanac is here! Dive into seasonal rituals, botanical self-care, and mindful practices curated by Melonie Sherman to support wellbeing all year round. Read the full almanac and start your wellness journey today: https://wix.to/s8t5mzy

07/13/2026

Come out and see me this weekend at the UC Makerfest 🌿

You’ll find me in the demo barn with the Art of Wellness Botanical product line, make and take activities (think teas and salts, etc), free flower essence guided meditations, and demonstrations of basic herbal remedy crafts. 🌸

Lots of music, local crafters and demos, food and kid activities 🐝

Hope to see you there 💫

UC Makerspace is a community-serving makerspace and kitchen for all residents in the Upper Cumberland. We feature a variety of tools, workshops, and resources for makers of all kinds! We also have a Maker's Boutique to purchase amazing handmade items!

07/09/2026

This is going to make for an amazing Fall Equinox women’s gathering and, it’s in Spencer, TN.
Join us for knowledge, nature and community 🌿🐝💖

07/09/2026

Art of Wellness Botanical will be vending Makerfest next weekend. It’s looking like a great music lineup and lots of kid-friendly activities.
Stop by and see me! 🌱🌸

Here’s the live music lineup for MakerFest 2026. We’ve got two full days of music lined up at the Old Putnam County Fairgrounds, giving you even more reason to stay, hang out, shop, eat, and make a full weekend of it. Saturday’s lineup includes Southern Sunrise at 1 PM, Ellie Johnson Band at 3 PM, Counter Culture at 5 PM, and Ninth Sun at 7:30 PM. Sunday’s lineup includes Vinnie DeGeorge at 11 AM, Glitch at 1 PM, Blazin Phoenix at 3 PM, Faraway Dogs at 5 PM, and Jay Fleming at 7 PM. Between vendors, food, demos, races, kids activities, and all the rest of the MakerFest chaos, the live music lineup is one more big reason to come out.

More event info here: https:ucmakerspace.org/makerfest

06/09/2026

Your emotions deserve more than just coping. They deserve healing. 🌸

Meet Flower Essences by Art of Wellness Botanical — 7 powerful plant-based essences, each one paired with a guided meditation to take your healing even deeper.

Flower essences may:

🌿 Ease anxiety & emotional overwhelm
🌿 Build confidence & inner strength
🌿 Restore calm & mental clarity
🌿 Support spiritual growth & self-discovery

And with our exclusive guided meditations included, you don't just take an essence — you step into a full healing experience. 🌿✨

7 Essences. 7 Meditations. Endless transformation.

Link in bio to explore the full collection! 👆

05/24/2026

New branding, new products, and a world that feels wide open with possibilities.
If you’re in the Chattanooga area on Sunday and want to get herby on a rainy day, come see me at McLemore at Cloudland Canyon 1-3 Pm for an Art of Wellness pop up 🌸🌱🐝

05/05/2026

I am excited to be part of the 2026 Folk Medicine Festival and to share the new Art of Wellness Flower Essence line 🌸

🌿✨ Something special is coming to Red Boiling Springs… ✨🌿

After a full day at the Folk Medicine Festival, the experience isn’t over.

We’re gathering for an **intimate Farm-to-Table Dinner** — a relaxed evening of connection, nourishment, and old-fashioned good company.

🍽️ Locally sourced, thoughtfully prepared food, dinning with Jeff Po**en - The Barefoot Farmer for his stories and wisdom.
🌿 Herbal traditions and wisdom shared - Flower Essences and Granny Medicine from a special guest speaker Melonie Sherman with Art of Wellness
🕯️ A slower pace… where stories, learning, and laughter unfold naturally
🪕Special Musical Guests for a private concert.

As the sun sets, we’ll enjoy:
• Appetizers and time to mingle
• Special guest speakers sharing their craft
• A hands-on experience you won’t forget
• Dessert and live music to close the evening

This will be a **limited seating event** — small on purpose, so it stays meaningful.

Details and registration are coming soon… but for now, just know:
👉 You’ll want a seat at this table.

https://facebook.com/sharer/sharer.php?u=https://www.practicetheartofwellness.com

05/04/2026

Feeling grateful to have spent the weekend in Alabama at the Wild Medicine Conference. So much plant nerding, knowledge exchange and community connections. My heart and mind are full 🌿💖💫🌱