Felicity Counseling Services

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Felicity Counseling Services licensed, accredited, and experienced therapist

"I'll feel better when..."When work slows down.When the relationship gets better.When the kids need less.When the financ...
09/30/2026

"I'll feel better when..."

When work slows down.
When the relationship gets better.
When the kids need less.
When the finances improve.
When you finally get some rest.

But sometimes that "when" keeps moving further away.

Emotional exhaustion doesn't always look like a crisis. Sometimes it looks like getting everything done while feeling completely disconnected from your own life.

Our newest blog is an invitation to pause and ask: What have I actually been carrying?

A few things worth sitting with:

💛 You don't have to reach a crisis point before you deserve support.
💛 Functioning on the outside is not the same as feeling okay on the inside.
💛 Therapy isn't only for emergencies. It can be a place to ask what you actually need.

Read the full blog at www.felicitycounseling.com 🌿

If you or someone you know is experiencing thoughts of su***de or a mental health crisis, call or text 988. If someone is in immediate danger, call 911 or go to the nearest emergency department.

You might be wondering what actually happens inside a group like this.We're not going to spend 60 minutes dissecting eve...
09/30/2026

You might be wondering what actually happens inside a group like this.

We're not going to spend 60 minutes dissecting everything that went wrong this week.

In Lego & Let Go, we'll work with our hands instead.

Here's what each session builds toward:

🧱 Somatic Grounding
Getting your nervous system out of overdrive before we do anything else.

✂️ Boundary Slicing
Using the bricks to physically separate what's yours from what isn't.

🎯 The "3-Item Focus"
Out of everything competing for your attention, what are the three things that actually matter this week?

👐 Leaving It Behind
Physically setting down what doesn't need to leave with you.

No worksheets. No homework. Just a small, supportive group and something to do with your hands.

🧱 October 10 | 12:30 PM
📍 Felicity Counseling — in person
💵 $25/session or $100 for all 4 weeks

🔗 Fill out the group interest form in bio. Screening is required.

Healing feels lighter together. 💚Our Community Healing Workshop is a space to breathe, reflect, and connect with others ...
09/29/2026

Healing feels lighter together. 💚

Our Community Healing Workshop is a space to breathe, reflect, and connect with others who understand.

If you have been craving support that feels warm, affirming, and trauma-informed, you are welcome here.

Reserve your spot and join us in Saint Louis.

Feeling seen can change everything. 🌿One client shared that therapy here felt respectful, affirming, and safe enough to ...
09/28/2026

Feeling seen can change everything. 🌿

One client shared that therapy here felt respectful, affirming, and safe enough to begin healing.

If you’ve been looking for a trauma-informed space where your story is honored, we invite you to reach out and learn more about Felicity Counseling.

Trauma can change how you move through life.It may show up as anxiety, shutdown, or feeling on edge. Healing is still po...
09/25/2026

Trauma can change how you move through life.

It may show up as anxiety, shutdown, or feeling on edge. Healing is still possible, and you do not have to figure it out alone.

If this speaks to you, visit Felicity Counseling and learn more about trauma-informed care. 💜

09/24/2026

Healing asks for steady effort. 💚

The quote on this card is a reminder that growth is rarely magical. It often looks like small, honest steps, repeated with care.

If you have been carrying trauma, anxiety, or depression, please know this. Your healing does not have to be rushed to be real.

If you need support, Felicity Counseling is here to walk with you.

Learn more at www.felicitycounseling.com

When someone tells you they're thinking about su***de, you don't have to have the perfect words.You just have to stay pr...
09/23/2026

When someone tells you they're thinking about su***de, you don't have to have the perfect words.

You just have to stay present.

Our newest blog explores what to say, what to avoid, and how to support someone through one of the most difficult conversations you may ever have.

A few things worth knowing:

💛 You are welcome to simply listen. You don't have to fix anything.
💛 Asking "how long have you been feeling this way?" shows you're taking it seriously.
💛 Statements like "you have so much to live for" are meant with love, and they can sometimes make it harder for someone to keep opening up.
💛 988 is available 24/7 for anyone in the U.S. experiencing suicidal thoughts or a mental health crisis.

You are allowed to involve others. You are allowed to ask for help.

Read the full blog at www.felicitycounseling.com 💛

If you or someone you know is in crisis right now, please call or text 988.

***dePrevention #988 ***deAwareness

September is Su***de Prevention Month.At Felicity Counseling, we believe that talking about su***de doesn't make things ...
09/16/2026

September is Su***de Prevention Month.

At Felicity Counseling, we believe that talking about su***de doesn't make things worse. In many cases, a compassionate, direct conversation is exactly what someone has been waiting for.

Many of us have learned to stay quiet, afraid of saying the wrong thing or putting an idea in someone's head. But staying silent doesn't protect people from pain. It just leaves them carrying it alone.

We just published a new blog post that walks through:

💛 What emotional distress can look like even when someone seems to be holding it together
💛 How to ask directly about su***de and what those words can communicate to someone who is struggling
💛 How to offer support without taking on more than you can carry
💛 Guidance for those personally experiencing thoughts of su***de
💛 Crisis resources including the 988 Su***de & Crisis Lifeline

This post is for anyone who loves someone who has been through a hard season, anyone who has wondered what to say, and anyone who has been quietly carrying something heavy.

Read the full blog post: https://www.felicitycounseling.com

If you or someone you know is in crisis, please call or text 988. In an immediate emergency, call 911 or go to your nearest emergency department.

***dePreventionMonth #988

Maybe you're not looking for another thing to fix.Maybe you're looking for a place to slow down enough to understand you...
09/13/2026

Maybe you're not looking for another thing to fix.

Maybe you're looking for a place to slow down enough to understand yourself.

To notice what you're feeling without immediately judging it.

To ask why something affected you.

To explore experiences that don't always make sense.

To hear someone else's story and recognize something familiar.

To encounter a different perspective without having to defend your own.

To be vulnerable without wondering whether that vulnerability will later be used against you.

Maybe you're looking for community.

The Keys to Felicity Founding Cohort is being created for adults who want a space to explore emotional experiences with curiosity, connection, and compassion.

The workbook gives us an anchor.

The group gives us room to explore.

And the people in the room help shape the conversation.

📅 September 28
🕖 Mondays | 7:00–8:30 PM CT
💻 Virtual
👥 Approximately 6–8 adults

We're currently collecting interest for the founding cohort.

If this sounds like the kind of space you've been looking for, join the Felicity Group Interest List and select Keys to Felicity.

You don't have to have everything figured out.

You can simply start with curiosity.

Community can be a container.A place where we can hear someone else's experience and realize we aren't the only ones.A p...
09/12/2026

Community can be a container.

A place where we can hear someone else's experience and realize we aren't the only ones.

A place where we can encounter a perspective different from our own.

A place where we can be curious without needing to be right.

A place where vulnerability isn't something to weaponize.

A place where difference doesn't have to mean disconnection.

At its best, community gives us opportunities to understand ourselves in relationship with other people.

That's the kind of space we're hoping to create through the Keys to Felicity Founding Cohort.

The workbook gives us an anchor.

But the community is the experience.

We'll have structure, but there will also be room for what people bring into the room each week — their experiences, questions, reflections, and perspectives.

This is a closed 12-week virtual cohort for adults, intentionally kept small so there is room for meaningful participation and connection.

📅 Begins September 28
🕖 Mondays | 7:00–8:30 PM CT
💻 Virtual
👥 Approximately 6–8 participants

Interested in being part of the founding community?

Join the Felicity Group Interest List and select Keys to Felicity.

The first step isn't committing to 12 weeks.

It's simply saying, "I'd like to learn more."

Address

7777 Bohnomme Avenue 18th Floor
St. Louis, MO
63105

Telephone

+13148841307

Website

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