Prolong Symmetry

09/04/2026

Hi everyone! Rhonda here! 👋✨
A little update: OTA Fieldwork has been AMAZING—and busy, busy, BUSY! I’ve been learning so much and loving this part of the journey.
I’m spending this weekend creating some posts and catching everyone up. I also have an event coming up for any of my last-minute travelers heading to the Gatlinburg area who could use a little meditation, relaxation, and time to reset. 🧘🏽‍♀️✨
Have a wonderful Labor Day weekend! I’ll be back next week with some fun updates, helpful information, and more of what I’ve been working on.
Thank you so much for continuing to support me and what I do. ❤️ October 19th marks 20 years into this career, and I still genuinely love and adore all of it—the bodywork, movement, wellness, and now this next chapter in OT.
See you next week! ✌🏽💜
—Rhonda

07/28/2026

🤖💻 There's still time to join the Coding & Robotics Summer Camp presented by Wize Academy!

This is a great opportunity for students to explore coding, robotics, problem-solving, and creativity in a fun, hands-on environment.

📅 July 20–23

Spots are still available—don't miss out! Register today: https://tinyurl.com/2wweyr2w

07/28/2026

07/11/2026

📖‘Stop Letting Everything Affect You’. This new book is a must read! ❤️ Click the link to grab your copy https://geni.us/BestRead2025

07/11/2026

Seats are still available for our next Summer Camp, held July 20–23, 2026, from 9:00 AM to 3:00 PM at the Kirkwood Community Center (111 Geyer Rd, Kirkwood, MO 63122). For your convenience, both half-day and full-day options are available.

🕹️ You can register online here: www.tinyurl.com/wizeacademystl2025-26

🚀 Referral Discount:
Receive 30% off your Summer Camp registration when you bring a friend who registers for a camp or our upcoming weekend semester starting in August. Dates for the August semester will be announced soon.

🛰️ Stay Connected:
Follow us for the latest updates and news:

- Instagram: Wize Computing Academy Of West St Louis
- Facebook: facebook.com/wizeofweststlouis
- Website: www.wizeacademy.com/west-st-louis

💻 Please feel free to reach out with any questions. We look forward to seeing you soon!

07/03/2026

🇺🇸 Holiday Weekend Update 🇺🇸
We're taking a little time to enjoy the holiday weekend with our families, just like many of you. ❤️

✨ If you already have an appointment scheduled, we'll see you as planned. 📅 We won't be accepting new appointments over the holiday weekend and will respond to messages when we return.

Have a safe, relaxing, and wonderful holiday weekend! 🇺🇸💙

06/30/2026

Neck tight? Shoulders creeping toward your ears? Take a moment to slow down. Breathe in... and exhale. Gentle, supported stretching can help ease tension, improve mobility, and remind your body it's safe to relax. Be gentle, move with intention, and listen to your body. You deserve this moment of care.

03/28/2026

Successfully out of surgery. Let the healing begin.
Introducing Cookie

03/11/2026

Pregnancy is beautiful… and let’s be honest — it can also be uncomfortable. Your body is doing an incredible amount of work growing a human. 💛

Prenatal massage and reflexology can support the body during this time in several ways:

• Helps reduce swelling in the feet and ankles
• Improves circulation and lymphatic flow
• Can ease low back, hip, and sciatic discomfort
• Supports relaxation and nervous system regulation
• Many moms report improved sleep and decreased stress

Reflexology focuses on pressure points in the feet that correspond with body systems. During pregnancy it’s used gently to encourage relaxation, circulation, and overall comfort.

Prenatal massage is performed with proper positioning and support so mom and baby stay safe while the muscles that are working overtime get some relief.

If your hips, low back, or feet are talking to you lately… your body may just be asking for a little support.

📲 To schedule a prenatal massage or reflexology session:
Text 314-656-6178

Because mamas deserve care too. 🤍