Forever Evolving Counseling

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Forever Evolving Counseling Psychotherapist
Attachment-Based, Psychodynamic & Trauma-Informed Therapy in MO • CA • NV • CO • UT
Clinical Supervisor for PLPCs in MO & APCCs in CA

Free yourself from your past mistakes, by forgiving yourself for what you have done or went through. EVOLVE past your fears. EVOLVE out of your comfort zone. Life is FOREVER EVOLVING! Each of my clients are unique, therefore my treatment approach with each client is tailored to their specific needs. Some of the theories that I draw from are as follows:
Cognitive Behavioral Therapy (CBT)
Client-Centered Therapy
Rational-Emotive Behavioral Therapy (REBT)
Choice Theory
Solution-Focused Brief Therapy (SFBT)
Internal Family Systems (Inner Parts Work)

Education
Master of Arts in Professional Counseling Lindenwood University (2014)
Chi Sigma Iota - Lambda Chi Chapter
Bachelor of Science in Business Administration University of Missouri - St. Louis (2006)

Qualifications
Missouri - Licensed Professional Counselor (LPC) #2015004698
California - Licensed Professional Clinical Counselor (LPCC) #7868
Nevada - Licensed Clinical Professional Counselor (LCPC) #5158-R

***Please note that any social media apps you use may seem to connect you with me, through a "people you may know" or similar feature. I have no control over apps that may intrude on the privacy of your treatment in this way. If you would like to minimize the risk of others becoming aware of your connection to me, please make use of the privacy controls available on your phone. Turning off social media apps having the ability to know your location, access contacts, and history in your phone, protects your privacy and confidentiality. I do not accept "friend" requests or similar connections with clients, or their family members or friends, on social media. This is to protect your confidentiality and privacy. If you would like to "Like" my professional page or "Follow" the counseling page on Twitter, you may so at your own risk and discretion. Please note that this is not a way to contact me, especially in an emergency.

11/06/2024
your therapist won't ...attempt to 'fix' you, tell you what to do or give direct advicebe disappointed in youjudge, pres...
10/21/2024

your therapist won't ...
attempt to 'fix' you, tell you what to do or give direct advice
be disappointed in you
judge, pressure, or shame you
push their values or beliefs on you
agree with everything
enable self-destructive behaviors without progress
be your friend or connect personally on social media

your therapist will ...
acknowledge that you're the expert of your own experiences
guide you to find the answers and solutions you need
teach you new skills that you can apply to your everyday life
sometimes gently call you out - but without judgment
balance therapy being teamwork and an active process of holding safe space for you

Don't use your energy to worry. Use your energy to believe, create, trust, grow, glow, manifest, and heal.
10/19/2024

Don't use your energy to worry. Use your energy to believe, create, trust, grow, glow, manifest, and heal.

You can't change the people around you, but you can change the people around you.
10/19/2024

You can't change the people around you, but you can change the people around you.

Understanding attachment stylesSecure attachment• positive view of both yourself & others• healthy balance of independen...
10/18/2024

Understanding attachment styles
Secure attachment
• positive view of both yourself & others
• healthy balance of independence & leaning on others
• comfortable with emotional intimacy and communication
• healthy boundaries, trust
Avoidant attachment
• viewing yourself positively, but others in a negative light
• craving emotional closeness but feeling uncomfortable with it
• a tendency to push others away
• extremely independent
• struggling with trust, feeling like you don't need anyone
Anxious attachment
• viewing yourself negatively, but others in a positive light
• overwhelming fear of being alone
• clinginess, jealousy
• needing constant reassurance
• highly sensitive to others' (perceived) emotional states
Disorganized attachment
• negative view of yourself and others
• tendency to freeze or dissociate
• unpredictable behavior
• feeling unworthy and / or helpless
• struggling with maintaining relationships

Making a big life change is scary. But, know what's scarier? Regret!
09/05/2024

Making a big life change is scary. But, know what's scarier? Regret!

Address

St. Louis, MO

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm

Telephone

+13145290010

Website

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