Dementia Life STL

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Dementia Life is a 501c3 nonprofit organization focused on giving meaningful engagement to individuals living with dementia, and providing quality and effective training to dementia caregivers and their families.

💜 WORLD MENTAL HEALTH DAY3 PRACTICAL SURVIVAL TIPS FOR DEMENTIA CAREGIVERSCaregiving can be exhausting in ways that are ...
10/10/2026

💜 WORLD MENTAL HEALTH DAY
3 PRACTICAL SURVIVAL TIPS FOR DEMENTIA CAREGIVERS

Caregiving can be exhausting in ways that are hard to explain. If you're caring for someone with dementia, here's your reminder that your well-being matters, too.

💜 1. When frustration builds, pause. If everyone is safe, step away for a moment, take a few slow breaths, get a drink of water, or simply give yourself a little space before responding.

💜 2. Choose your battles. Some things can be let go. Choose peace over proving a point, correcting a detail, or perfection.

💜 3. Give yourself one small reset each day. Step outside, listen to a favorite song, laugh at something silly, or enjoy five quiet minutes. Small moments count, even when the big things are hard.

You are human, too. You are doing amazing work.

Caring for yourself isn't selfish. You matter in this story, too. 💜

💜 Words Matter. Every Conversation Is an Opportunity to Connect.The words we use when caring for someone living with dem...
10/09/2026

💜 Words Matter. Every Conversation Is an Opportunity to Connect.

The words we use when caring for someone living with dementia can make a meaningful difference. 💚 A gentle tone, a little patience, and the right words can help someone feel safe, valued, and understood.

📌 Save this resource, print it, and share it! Hang it in your staff lounge, post it on the refrigerator, keep it at your nurses’ station, or place it somewhere your team can see it every day.

Whether you’re a family caregiver, healthcare professional, or senior living team member, this is a simple reminder we can all benefit from.

Let’s work together to create more moments of connection, comfort, and compassion. 💜

🧠 Join us tonight at 6 PM CST!We’re talking about Understanding & Responding to Dementia Behaviors — with practical stra...
10/06/2026

🧠 Join us tonight at 6 PM CST!

We’re talking about Understanding & Responding to Dementia Behaviors — with practical strategies to help you feel more confident and prepared when challenging behaviors arise.

💻 Join via Zoom: https://us05web.zoom.us/j/5755209032
You’re not alone. 💜

Join Us This Week at Dementia Life STL!We have opportunities to connect, learn, and support one another both in person a...
10/05/2026

Join Us This Week at Dementia Life STL!

We have opportunities to connect, learn, and support one another both in person and virtually.

Whether you’re a family caregiver, healthcare professional, senior living team member, or simply looking to better understand dementia, there’s a place for you.

📍 In-person sessions throughout the St. Louis area
💻 Virtual session available via zoom!
💜 Practical education, meaningful connection, and support

Join us this week and know that you’re not alone.

🎃 No tricks, just treats this October! 👻Join Dementia Life STL for a month of FREE caregiver education and community eve...
09/28/2026

🎃 No tricks, just treats this October! 👻

Join Dementia Life STL for a month of FREE caregiver education and community events throughout the St. Louis area. From dementia behaviors and communication to bathing, activities, and validation techniques—we’re here to support you every step of the way.

🕷️ Not in the St. Louis area? You can still join us virtually!
Tuesday, October 6 at 6:00 PM
We’ll be talking about Responding to Challenging Dementia Behaviors via Zoom.

Whether you’re local or joining us from afar, there’s always room for you! 🧡

No registration required. Come as you are!

WESTERN WHIRL SPONSOR SPOTLIGHT: Brenda Souter, REALTOR® We are so grateful to shine a light on Brenda Souter, a Trail P...
09/26/2026

WESTERN WHIRL SPONSOR SPOTLIGHT: Brenda Souter, REALTOR®

We are so grateful to shine a light on Brenda Souter, a Trail Partner Sponsor of this year’s Dementia Life Western Whirl!

Brenda is a relationship-driven realtor who helps individuals and families navigate buying and selling a home throughout St. Charles County and the St. Louis metro area. But for Brenda, supporting Dementia Life is about something much more personal.

In Brenda’s own words:

“I choose to support Dementia Life because dementia has touched my family on a personal level, and I know how important support, understanding, and community can be. I also believe wholeheartedly in the people behind this fundraiser and the passion they have for making a difference, which is why I’m proud to support them and their mission.”

That means so much to us. ❤️

Dementia touches so many families, and having people in our community who understand that journey — and choose to stand alongside families and caregivers — makes a difference.

Thank you, Brenda, for being a Trail Partner and for believing in the mission of Dementia Life STL!

If you're looking to buy or sell a home, you can connect with Brenda:

📧 [email protected]
🌐 www.souterandco.com

Thank you, Brenda, for helping us make a difference — and for being part of the Western Whirl family! 💜

We’re 1,000 Strong! 💜Thank you for being here, sharing our mission, and helping us reach more families and caregivers. E...
09/23/2026

We’re 1,000 Strong! 💜

Thank you for being here, sharing our mission, and helping us reach more families and caregivers. Every follow, share, and kind word makes a difference. We’re thankful for you!

🍂 Happy first day of Fall!Fall is for slowing down, making memories, and enjoying the simple things. We put together a l...
09/22/2026

🍂 Happy first day of Fall!

Fall is for slowing down, making memories, and enjoying the simple things.

We put together a little fall bucket list for caregivers to enjoy together. From cozy treats to bird watching, pick a few and make this season special! 🍁

What’s on your fall bucket list?

🧠 Dementia Caregiver Education: Understanding & Responding to Dementia BehaviorsJoin us Tuesday, October 6 at 6:00 PM CS...
09/22/2026

🧠 Dementia Caregiver Education: Understanding & Responding to Dementia Behaviors

Join us Tuesday, October 6 at 6:00 PM CST for a FREE virtual session on understanding and responding to dementia behaviors.

💻 Join from anywhere via zoom!
https://us05web.zoom.us/j/5755209032

Everyone is welcome! 💜

📧 Want to stay up to date? Drop your email below to join our email list and receive updates about upcoming classes, events, and resources.

🌿 THIS WEEK AT DEMENTIA LIFE 🌿We’re kicking off a new week of opportunities to learn, connect, and support better dement...
09/21/2026

🌿 THIS WEEK AT DEMENTIA LIFE 🌿

We’re kicking off a new week of opportunities to learn, connect, and support better dementia care.

Join us for free education sessions designed to provide practical tools, compassionate guidance, and support for caregivers and care partners.

📅 TODAY — Monday, September 21

💜 4:00 PM — Dementia 101: Understanding the Basics for Better Care
📍 Immaculate Conception, Dardenne Prairie

💜 6:30 PM — Care with Compassion: Reducing Stress Around Bathing & Personal Needs
📍 Forget Me Not Adult Day Services, St. Peter's

📅 Tuesday, September 22

💜 6:00 PM — Responding to Challenging Dementia Behaviors
📍 St. Charles County Ambulance District

📅 Thursday, September 24

💜 3:30 PM — Creating a Dementia-Friendly Environment
📍 Hampton Manor of St. Peters

All sessions are FREE and open to anyone who wants to learn. No registration required.
Come as you are. Learn something new. Connect with others. You are not alone.

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St. Louis, MO

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