Island Life Yoga & Nutrition

Island Life Yoga & Nutrition Island Life Yoga & Nutrition is a comprehensive solution for centering your life and getting fit.

08/07/2026

Buddhi (aka your new favorite workout) is almost here. 🤭

Think yoga, dance, HIIT, Hula, and twerking all rolled into one ridiculously fun class.
Trust me, you're going to be OBSESSED. Stay tuned! www.islandlifesoulard.com

Imagine doing your workout with this as your view. 🌴Join us for our Breathe, Burn, & Bloom Retreat in beautiful Playa de...
08/05/2026

Imagine doing your workout with this as your view. 🌴

Join us for our Breathe, Burn, & Bloom Retreat in beautiful Playa del Carmen, Mexico, February 13-19th, where your days will be filled with energizing workouts, yoga, sunshine, relaxation, and unforgettable memories.

Move your body. Nourish your soul. Bloom in paradise. www.islandlifesoulard.com

07/31/2026

Reserve your spot before it's too late! Breathe, Burn, and Bloom Yoga Holiday is happening February 13-19, at the beautiful Copal Villa in Playa del Carmen, Mexico and it's one you do NOT want to miss! Visit www.islandlifesoulard.com for all the exciting details 🏝️

Copal Retreat

We've got classes for every mood and every level, so make time for yourself this week to move your body and take care of...
07/27/2026

We've got classes for every mood and every level, so make time for yourself this week to move your body and take care of YOU ❤️ See you on the mat! www.islandlifesoulard.com

Bride Tribe assemble! ! 💕 Grab your girls and celebrate with a private yoga party filled with laughter, connection, grea...
07/24/2026

Bride Tribe assemble! ! 💕

Grab your girls and celebrate with a private yoga party filled with laughter, connection, great photo ops, and all the good vibes. It's the perfect way to kick off an unforgettable bachelorette celebration! ✨💍Get your party started by heading to www.islandlifesoulard.com 🥂🧘‍♀️

07/22/2026

Reserve your spot today before it's too late! www.islandlifesoulard.com

Breath, Burn & Bloom is a fitness-forward retreat designed to help you reconnect with yourself, build confidence, and have an absolute blast while doing it. Think beach workouts, yoga, delicious food, unforgettable adventures, and plenty of time to laugh, relax, and soak up the magic of Mexico. You don't want to miss this one 😉🌊✨

✨ It's time to feel good about yourself again.Join us for 7 unforgettable days and nights February 13th-19th in paradis...
07/17/2026

✨ It's time to feel good about yourself again.

Join us for 7 unforgettable days and nights February 13th-19th in paradise at the stunning Copal Villa in Playa del Carmen. This isn't your typical yoga retreat. Breathe, Burn & Bloom combines functional strength training, Pilates, yoga, recovery, incredible food, and plenty of time to soak up the magic of Mexico.

Expect daily fitness and yoga classes, beautiful excursions, nourishing meals, and the kind of community that leaves your cup overflowing. What are you waiting for? Go to www.islandlifesoulard.com/retreats today to save your spot before it's too late!

07/14/2026

We’re often taught that more effort is always better, but sometimes growth looks like softening, trusting, and allowing things to unfold. ✨

07/09/2026

This is your sign to join us for our Breathe, Burn, and Bloom Yoga & Fitness Holiday February 13th-19th 🌺

Escape the dreary winter weather and trade your burnout for bloom at the beautiful Copal Villa in Playa del Carmen, Mexico 🏝️🌅

Reserve your spot today at www.islandlifesoulard.com/retreats

Skip the ordinary and celebrate your bride to be with a private Bachelorette Party Yoga experience! 💍Whether you're comp...
07/09/2026

Skip the ordinary and celebrate your bride to be with a private Bachelorette Party Yoga experience! 💍

Whether you're complete beginners or longtime yogis, this is all about laughing, connecting, moving, and making memories with your favorite people.

Head to www.islandlifesoulard.com for more info and let's get the party started!

Address

St. Louis, MO

Telephone

+13146679511

Website

Alerts

Be the first to know and let us send you an email when Island Life Yoga & Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share