That's A Wrap by Tammy

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12/24/2014

Merry Christmas and Happy New Year!

10/28/2014

Looking for a great recipe for the fall...
Flourless Banana Bread Muffins
Prep time: 5 minutes
Cook time: 10 minutes
2 bananas-ripe medium large
1 egg
1/2 c. rolled oats
1/4 c. almond butter
2 tbsp. honey
1/4 c. almond flour/meal
1/2 tsp. baking soda
1/2 tsp. cinnamon, ground
1 tsp. vanilla extract
2 tbsp. flaxseed, ground
*Preheat oven 375. Prepare a muffin pan by spraying with cooking spray.
*Add all ingredients to a blender and blend on high until oats are broken down and batter is smooth and creamy.
*Pour batter into prepared muffin pan, filling each cavity until it is about 3/4 full.
*Bake 10-12 minutes until tops of muffins are set and a toothpick inserted into middle comes out clean.
*Allow 40 minutes to cool.
Enjoy!!!!😊

10/10/2014

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St. Louis, MO

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