Barefoot Midwifery

Barefoot Midwifery Midwifery care and energy work for a healing pregnancy and postpartum experince.🦋

Mom and baby, resting and recovering in bed, with no pressure to leave the house or even put on clothes…..that’s where i...
09/06/2026

Mom and baby, resting and recovering in bed, with no pressure to leave the house or even put on clothes…..that’s where it’s at.

Our in-home postpartum care includes:
✨ Weight checks
✨ Vitals for mom and baby
✨ Lactation support
✨ Reiki for mom and baby
✨ Support of mom’s mental and emotional needs
✨ Assessment of mom’s physical healing
✨ Processing of the birth

Visit our website to set up a free consultation.

Barefoot-midwife.com

09/05/2026

These are some tips I give to all women planning for a healing and peaceful postpartum experience.

Some beauty for your Friday before it’s hot as hell. This end of summer heatwave is dumb and we’re all over it.
09/04/2026

Some beauty for your Friday before it’s hot as hell. This end of summer heatwave is dumb and we’re all over it.

08/24/2026

‼️PSA: Latch your newborn as often as possible‼️

These are sweet🥰
08/21/2026

These are sweet🥰

Despite breastfeeding each of my kiddos for 15 months, 25 months, and going on 32 months with my 3rd-I have experienced ...
08/17/2026

Despite breastfeeding each of my kiddos for 15 months, 25 months, and going on 32 months with my 3rd-I have experienced issues at some point in each nursing relationship.

My first kiddo had a killer tongue tie that was released at 6 days old and my supply had already been significantly affected. I triple fed for 3 weeks, every 2 hrs-24 hrs a day, in determination to regain my supply and put weight on him. Throughout the 15 months of our breastfeeding journey I also experienced milk blisters, oversupply, recurring clogged ducts, thrush, and ni**le vasospasms. A lot of our feedings were painful and after reaching 15 months I couldn’t put my body through it anymore. It’s as if he understood and took to weaning well, probably even better than mama did.

With my 2nd, I was so excited to have a different experience. He kept getting sleepy at the breast though and I could tell he wasn’t gaining as much weight as he should. At 2 weeks old he was finally back to birth weight but obviously needed more. I started pumping and supplementing, feeling the trauma of the first time all over again. He had tongue and lip ties as well that were released at 3 weeks old. We were able to have mostly pain free feedings, but I still experienced the vasospasms and had a fun dose of mastitis. I had to night wean him prior to getting divorced which was very difficult on both of us. I happily nursed that kiddo until a month after his 2nd birthday.

My 3rd was born via c-section for a surprise breech presentation. She wasn’t placed skin to skin until 14 minutes after being born. I was shaking uncontrollably for 3 hours after surgery, using every brain cell to try and keep her on me and latched. Her latches looked great externally but caused some serious pain internally. The vasospasms were back with a vengeance. My poor ni**les had experienced so much trauma in their mama years, combined with unknown autoimmune disease which made the spasms more likely. For 3 months I dreaded each nursing session. I saw chiropractors and IBCLCs without relief. It wasn’t until my daughter was worked on by a physical therapist and I started doing bodywork on her daily that we had pain free feedings. She's happily still nursing at 2.5 years old and will decide when she's over it.

I share these stories bc I want other mothers to know that even a midwife with multiple kiddos and lots of experience helping others breastfeed can still have a hard time sometimes. Every baby and every breastfeeding journey is different.

If you really want to nurse your baby there are people out there that can help. If you decide nursing isn't for you, that's okay too.

🍉Watermelon Electrolyte Mocktail🍉🌿2-3 handfuls of watermelon🌿Juice of 1/2-1 lime 🌿Handful of mint 🌿6ish oz of coconut wa...
08/13/2026

🍉Watermelon Electrolyte Mocktail🍉

🌿2-3 handfuls of watermelon
🌿Juice of 1/2-1 lime
🌿Handful of mint
🌿6ish oz of coconut water
🌿Pinch of Celtic salt

Blend and pour over cute little ice cubes. Yum.

🚨Breaking News! It’s not weird to breastfeed a toddler. If you think it’s weird, you’re the one making it weird.🚨The ben...
08/05/2026

🚨Breaking News! It’s not weird to breastfeed a toddler. If you think it’s weird, you’re the one making it weird.🚨

The benefits of breastmilk don’t magically disappear once a child starts regularly consuming solid food.

Breasts are amazing and continue to alter the milk they produce for the little human they’re nourishing until that little human decides they’re over it.

Studies have shown that as a child starts to nurse less/begins to wean, that the breastmilk made contains even more nutrients! It’s as if those magical, intelligent bo***es are trying to get every last drop of immune support and nourishment to that sweet baby before they need mama a tiny bit less.🥹

To all my breastfeeding mamas-don’t let anyone make you feel that you have to quit nursing your child before you or they are ready. This little one is going on 2.5 years.♥️

08/04/2026

Hills I’ll die on as a midwife and energetic healer….

✨If you have yet to experience energy work, August is the month to give it a try.Our Intuitive Energy Healing sessions c...
08/02/2026

✨If you have yet to experience energy work, August is the month to give it a try.

Our Intuitive Energy Healing sessions can include reiki, therapeutic release of trapped emotions and trauma, emotion code clearings and messages from your higher self. Every session is unique and intuitively led.

Moonstone-medicine.com

Address

St. Louis, MO

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