Yoga Lab

Yoga Lab Yoga Lab is an inclusive space where people can come together in community to delight in learning and growth through the joy of movement. www.yogalabstudio.com

Classes range from slow flows to hot, sweaty workouts, rooted in science-based functional movement and mindfulness. The best Yoga in State College, PA! Only you can become the world’s leading expert on your life—but first you must learn how to observe yourself and how you work. Yoga is an opportunity to know yourself better, get stronger, and make space for relaxation in your life. Yoga Lab offers

a wide range of LYT (R) style functional movement vinyasa classes for all from beginners to advanced practitioners. We offer Yoga Teachers Trainings and special workshops so join our newsletter to stay in the loop!

Are you already a yoga teacher but feel like you want to learn more? Are you missing depth in anatomy? Do you want to di...
06/17/2026

Are you already a yoga teacher but feel like you want to learn more? Are you missing depth in anatomy? Do you want to dive deeper into yoga philosophy? Learn more about how to keep your practice sustainable and lower the risk of injury? Get creative with your sequencing? Current RYT200s get a Continuing Education Discount - save 25% on our 200hr Yoga Teacher Training tuition!

Hear what our graduates have to say! Mari and Jen were already yoga teachers with RYT200 credentials, and they took our training for continuing education.

Not all 200hr yoga teacher trainings are the same. We believe strongly that the firm foundation of the material in this training will enrich and expand any previous RYT200 credential. If you want to learn more about anatomy, sequencing, assisting, mindfulness, meditation, injury prevention, and functional movement to be able to better support your students, this training is for you. We’re confident that you’ll learn so much more new information in this training!

Apply by July 1 for the early bird discount to save an additional $350!

https://www.statecollegeyogalab.com/training

Save $350 when you apply by July 1! Our 200hr Yoga Teacher Training runs from Fall 2026 - Spring 2027. Hear what our gra...
06/13/2026

Save $350 when you apply by July 1! Our 200hr Yoga Teacher Training runs from Fall 2026 - Spring 2027. Hear what our graduates have to say about why you should sign up!

✨Supportive awesome community
✨Science-based approach led by credible academics
✨The best thing you can do for yourself!

Check out the details on our website to learn more and read more graduate testimonials (link below). Apply now!

https://www.statecollegeyogalab.com/training

Power Lunch summertime!!! What a fun day - a vigorous flow and amazing healthy lunch from Webster's Bookstore Cafe - we ...
06/12/2026

Power Lunch summertime!!! What a fun day - a vigorous flow and amazing healthy lunch from Webster's Bookstore Cafe - we walked down to the East End Social Downtown State College to enjoy lunch in the shade and the breeze. Spotted some fun Sunny Get Up: 🌞🤸🏼‍♀️Nature-Inspired Sustainable Activewear capris too. Love this town in summer!

Join us for Power Lunch every MWF 12-1pm!

Outdoor Yoga Summer Special! Save $7 on Drop-In with discount code CHEERS! Let’s celebrate summer Fridays 4:30-5:30pm at...
06/12/2026

Outdoor Yoga Summer Special! Save $7 on Drop-In with discount code CHEERS! Let’s celebrate summer Fridays 4:30-5:30pm at Happy Valley Vineyard & Winery

Stay after class for live music, wine, and great community!

Register online at
https://www.statecollegeyogalab.com/schedule


Clever cats catch early birds! Don’t miss the Early Bird Discount - Apply by July 1 to save $350 on our 200hr Yoga Teach...
06/11/2026

Clever cats catch early birds! Don’t miss the Early Bird Discount - Apply by July 1 to save $350 on our 200hr Yoga Teacher Training!

Training only runs once a year, so sign up now for Fall 2026 - Spring 2027 training. Dive deep into your practice and commit to caring for yourself this year so that you’re better able to help others and spread joy in the world.

Free UNLIMITED Membership for 8 months included!
Save additional 25% on training tuition with a DEIA scholarship or Continuing Education discount for already certified yoga teachers.

Pounce on these special offers now! Link in bio to learn more.

New Teacher!! Welcome Dan Henderson to the Yoga Lab team!!! 🤗❤️✨Dan is teaching a new class on Sunday mornings 10am-11am...
06/10/2026

New Teacher!! Welcome Dan Henderson to the Yoga Lab team!!! 🤗❤️✨

Dan is teaching a new class on Sunday mornings 10am-11am called Sunday Reset (Level 1-2) starting this week!

Dan brings a practical focus on movement and lighthearted genuineness in his class themes to create a welcoming and joyful atmosphere for students of all levels of experience. Dan’s yoga journey started in 2016 as a student in Anna’s KINES 77 course. Ten years later, he completed the 200-hour teacher training at Yoga Lab with Anna, Jeremy, and Kristen! When he practiced yoga as an undergraduate student, his goal was to learn about mindfulness and to relieve stress. What led him back to yoga as a young professional was a desire to build strength and flexibility. His journey serves as a reminder that your yoga mat is always there when you need it, regardless of how much time has passed.

Outside of the studio, Dan works for Penn State with a background in engineering and education. You will often find him around west campus running events and programs with engineering students!

Welcome Dan!!!

Save $350! Apply by July 1 to catch the early bird discount for our next 200hr Yoga Teacher Training, Fall 2026 - Spring...
06/09/2026

Save $350! Apply by July 1 to catch the early bird discount for our next 200hr Yoga Teacher Training, Fall 2026 - Spring 2027.

Plus: Free Unlimited Yoga Classes During Training! Training cost includes 8-months Unlimited Membership during training ($800 value).

Have you ever thought about sharing your love for yoga & meditation with others in your community? Are you interested in learning more and continuing your path of self-discovery in a fun & supportive environment? If so... then you’ll LOVE the Yoga Lab 200 Hour Teacher Training Program. This comprehensive certification is co-taught by the Yoga Lab Co-Founders.

Curriculum includes:

✨Yoga Philosophy & History✨
Study the evolution of yoga and how to integrate yoga philosophy into your life.

✨Functional Anatomy✨
Get to know the musculoskeletal system and how to prevent common yoga injuries.

✨Asana Lab✨
Explore poses, proper alignment, modifications, and the art of assists.

✨Meditation & Mindfulness✨
Still the mind, connect with the breath, cultivate present-moment awareness, and live consciously.

✨Teaching Methodology & Practicum✨
Design intelligent, fun, and creative classes to become a confident & fabulous yoga teacher!

Deposit: $600 ($250 with Early Bird Discount)
Training Tuition: $3000 (payment plans available)
Total Training Cost: $3,600 ($3,250 for Early Birds)

Don’t wait - Apply by July 1 for the $350 Early Bird Discount!
Link in bio to learn more.

Happy Pride Month! We love our inclusive community at Yoga Lab! ❤️🌈❤️🌈❤️🌈❤️🌈❤️The Pride Window Decorating Contest is in...
06/09/2026

Happy Pride Month! We love our inclusive community at Yoga Lab! ❤️🌈❤️🌈❤️🌈❤️🌈❤️

The Pride Window Decorating Contest is in full swing! Now through June 30th you can vote for your favorite - check out participating businesses and vote by scanning the QR code in the display.

You gotta come inside for a morning class to feel the full effect - the rainbows streaming through our storefront chakra window really light up the space with love. 💕🌈🥰

Today is the last chance to vote for Centre County Favorites! Please take a moment to vote for Yoga Lab! We won GOLD in ...
06/05/2026

Today is the last chance to vote for Centre County Favorites! Please take a moment to vote for Yoga Lab! We won GOLD in 2024 & 2025 and would love to keep the title for a 3rd year in a row!

Vote Daily May 18 - June 5
Health & Beauty Subcategory “Yoga / Pilates”
Ballots may be submitted once per day, per person, for the duration of the contest.
Voting ends at 5pm today!

We’re not paying extra for any ballot advertising strategies, so you’ll have to scroll down the list to find us - we appreciate any home-grown support!

Thank you for your support over the years! It’s amazing how this wall has continued to grow. We’re very thankful and so happy to still be here after 10 years. 🙏💕🤗

This Sunday!!!! June 7, 12:00-2:30pm we have a beginner yoga friendly workshop for all who are interested in learning mo...
06/03/2026

This Sunday!!!! June 7, 12:00-2:30pm we have a beginner yoga friendly workshop for all who are interested in learning more about arm balances and inversions!

Come away with the “how tos” for working on these intriguing postures. Explore progressions to build up into these poses plus tips and tricks from physics and anatomy to help you align and fly with more ease.

In this workshop, we’ll engage in a full class while workshopping and breaking down these complex postures into simpler steps. Tap into your courage and get ready for a fun adventure, laughing, and exploring these postures together!

Kristen Boccumini has a M.S. in Exercise Science & Rehabilitation and over 20 years of experience teaching yoga with additional training in functional core strength. Kristen is a PSU Kinesiology faculty and also co-owner of Yoga Lab.

10% off for Unlimited and Premium Members!

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State College, PA

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