Yoga Lab

Yoga Lab Yoga Lab is an inclusive space where people can come together in community to delight in learning and growth through the joy of movement. www.yogalabstudio.com

Classes range from slow flows to hot, sweaty workouts, rooted in science-based functional movement and mindfulness. The best Yoga in State College, PA! Only you can become the world’s leading expert on your life—but first you must learn how to observe yourself and how you work. Yoga is an opportunity to know yourself better, get stronger, and make space for relaxation in your life. Yoga Lab offers

a wide range of LYT (R) style functional movement vinyasa classes for all from beginners to advanced practitioners. We offer Yoga Teachers Trainings and special workshops so join our newsletter to stay in the loop!

This Sunday!!!! June 7, 12:00-2:30pm we have a beginner yoga friendly workshop for all who are interested in learning mo...
06/03/2026

This Sunday!!!! June 7, 12:00-2:30pm we have a beginner yoga friendly workshop for all who are interested in learning more about arm balances and inversions!

Come away with the “how tos” for working on these intriguing postures. Explore progressions to build up into these poses plus tips and tricks from physics and anatomy to help you align and fly with more ease.

In this workshop, we’ll engage in a full class while workshopping and breaking down these complex postures into simpler steps. Tap into your courage and get ready for a fun adventure, laughing, and exploring these postures together!

Kristen Boccumini has a M.S. in Exercise Science & Rehabilitation and over 20 years of experience teaching yoga with additional training in functional core strength. Kristen is a PSU Kinesiology faculty and also co-owner of Yoga Lab.

10% off for Unlimited and Premium Members!

Great turn out and gorgeous weather for Yoga 🧘‍♀️ today with !! Catch the next class the last Sunday of the month! Dro...
05/31/2026

Great turn out and gorgeous weather for Yoga 🧘‍♀️ today with !! Catch the next class the last Sunday of the month! Drop Ins can use the code CHEERS for $7 off! After class feel free to hang for lunch and bevs!

June 28 -     “Breath, Body, & Brews” = A breath-led flow to open the body, release tension, and reconnect with ease.

July 26 -      “Spirals & Spirits” = Turn & twist to improve mobility, core connection, and spinal freedom.

Aug 30 -      “Flow State On Tap” = A feel-good flow to build energy, rhythm, and mental clarity.

Sept 27 -     “Slow Burn Bourbon” = Build inner fire for the cooler mornings with a slow, heat-building flow.

Oct 25 -       “Scaredy Cat Cider” = Get your moans and groans out with a mobility-focused flow for spooky season.

We’ll meet on the grass lawn behind the building. Bring water, a yoga mat, hat, and wear sunscreen. We’ll move to the enclosed back patio in case of rain.

Are you interested in Yoga Lab’s 200-hr Yoga Teacher Training but would like to learn more before applying? Come to the ...
05/31/2026

Are you interested in Yoga Lab’s 200-hr Yoga Teacher Training but would like to learn more before applying? Come to the free info meeting!

Saturday June 6, 11am - 12pm

Meet the teachers, ask questions, and learn more about what’s involved. Also learn more about our Diversity Scholarships and Continuing Ed Discounts for current yoga teachers!

Play is the way!!!! 🤸‍♀️ We had fun playing around in Power Lunch today with these Down Dogs on the Walls and on each ot...
05/30/2026

Play is the way!!!! 🤸‍♀️ We had fun playing around in Power Lunch today with these Down Dogs on the Walls and on each other! Love how this crew is open to trying something new for the good of fun. 😊.

Outdoor yoga summer special! Use discount code CHEERS to save $7 (the cost of one drink) on a single class Drop-In! Join...
05/28/2026

Outdoor yoga summer special! Use discount code CHEERS to save $7 (the cost of one drink) on a single class Drop-In!

Join Jennifer Yoder at this Friday 4:30-5:30pm for outdoor yoga - followed by live music, wine, and great community!

Memberships and Class Passes apply, or use discount code CHEERS to save on a Drop-In.

Preregistration required - link in bio.

(alcohol not included, nonalcoholic beverages also available, class is weather dependent and will be canceled if it rains)

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New Teacher!! Welcome Jennifer Yoder to the Yoga Lab team!! 💕🤗Jennifer is teaching Outdoor Yoga this Friday, May 29 4:3...
05/26/2026

New Teacher!! Welcome Jennifer Yoder to the Yoga Lab team!! 💕🤗

Jennifer is teaching Outdoor Yoga this Friday, May 29 4:30-5:30pm, and many more Fridays this season!

Jennifer is a grounded, philosophy-driven teacher whose classes are rooted in breath, strength, and mindful awareness. She has been practicing yoga for over 12 years and teaching since 2022, and holds dual RYT 200 certifications. Her background blends a deep appreciation for the foundational principles of yoga with a strong emphasis on functional, anatomy-informed movement.

Jennifer practices to step out of the mind and connect with the present moment, and she invites her students to do the same. Through a balance of dynamic and challenging, strength-building movement, she encourages introspection and awareness. She hopes students leave class not only feeling stronger and more at ease, but with a sense of peace and something meaningful they can carry into their daily lives.

Off the mat, you can find her exploring local trails, tending to her garden, studying herbalism, or getting lost in a good book.

Welcome Jennifer!!! 💕

NEW Outdoor Yoga with Kristen starts this Sunday May 31, 11am-12pm!! These classes are for all levels, so if you’re new...
05/25/2026

NEW Outdoor Yoga with Kristen starts this Sunday May 31, 11am-12pm!! These classes are for all levels, so if you’re new to yoga this class is a great one at a great place with great people for camaraderie after class. All are welcome!!

Save the dates and sign up for more! Catch this yoga class the last Sunday of every month. members can use their class pass. New folks can pay the drop in rate of $25, but can save by paying $18 with a $7 discount using the code CHEERS. Sign up at www.statecollegeyogalab.com

May 31 - “Roots & Ales” = A steady, grounding flow to build stability, balance, and body awareness.

June 28 - “Breath, Body, & Brews” = A breath-led flow to open the body, release tension, and reconnect with ease.

July 26 - “Spirals & Spirits” = Turn & twist to improve mobility, core connection, and spinal freedom.

Aug 30 - “Flow State On Tap” = A feel-good flow to build energy, rhythm, and mental clarity.

Sept 27 - “Slow Burn Bourbon” = Build inner fire for the cooler mornings with a slow, heat-building flow.

Oct 25 - “Scaredy Cat Cider” = Get your moans and groans out with a mobility-focused flow for spooky season.

We’ll meet at on the grass lawn behind the building. Bring water, a yoga mat, We’ll move to the enclosed back patio in case of rain.

Do you have lunch plans on Memorial Day? Power Lunch with is ON! Monday evening classes are canceled for the holiday, s...
05/24/2026

Do you have lunch plans on Memorial Day? Power Lunch with is ON! Monday evening classes are canceled for the holiday, so come get your yoga fix 12-1pm followed by this amazing lunch from
💕🤸🏻‍♂️😋

Monday (pictured here): Coconut Berbere millet salad with kale, served with big salad with chickpeas (creamy dressing on side) and steamed asparagus. Elaine’s tea

Power Lunch Menu for the rest of the week:

Wednesday: lentil loaf with mashed potatoes and salad. Lemon mango tea

Friday: (GF on request) BBQ tofu whole wheat wrap with date BBQ sauce, pickles and kale slaw. Side of potato salad. Peppermint tea

Yummmmmmmm!

New Teacher!! Welcome Chrissy Fritton to the Yoga Lab team!!! 💕🤗Chrissy first started teaching yoga to children in 2018...
05/23/2026

New Teacher!! Welcome Chrissy Fritton to the Yoga Lab team!!! 💕🤗

Chrissy first started teaching yoga to children in 2018 and loves instilling a lifelong love of movement at a young age. She loves being active, a former runner turned cyclist, and recreational athlete, she adds strength and functional movement to her flows. She aims to meet participants where they are and create a calm and supportive environment.

Movement has always been a part of Chrissy’s life and she loves sharing the joy of movement with others. She came to Yoga Lab looking to maintain her yoga practice in a more sustainable way and found a wonderful community to share her love of movement. When she is not on her mat, you may find her teaching preschool, cycling classes, on the volleyball court, or softball field. She also met her husband on the softball field and they continue to raise one daughter. She also loves animals, volunteers with several rescues and has two cats and one dog.

Outdoor yoga summer special! Use discount code CHEERS to save $7 (the cost of one drink) on a single class Drop-In! Join...
05/20/2026

Outdoor yoga summer special! Use discount code CHEERS to save $7 (the cost of one drink) on a single class Drop-In!

Join brittanyyogi at happyvalleywineryandvineyard this Friday 4:30-5:30pm for outdoor yoga - followed by live music, wine, and great community!

Memberships and Class Passes apply, or use discount code CHEERS to save on a Drop-In.

Preregistration required - link in bio.

(alcohol not included, nonalcoholic beverages also available, class is weather dependent and will be canceled if it rains)

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State College, PA

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