Vita Anima

06/04/2026

The heart does way more than you realize

06/04/2026

Three easy ways to practice stewardship

06/01/2026

Hey everyone! 👋

Would you join us tonight for a free live session?

🗓 Tonight, June 1 — 7:00–8:00 pm Eastern

✨ Dialogues with Your Heart — Free Practice Session

Have you ever made the pros and cons list, asked everyone around you, done everything "right" — and still felt that tight, unsettled feeling in your chest?

This session is for that.

Dialogues with Your Heart is a gentle, guided practice where you bring a real question from your life and learn to receive guidance from your own heart — not more analysis, just a quieter, clearer kind of listening.

You're welcome to come with a question, or simply with openness. No prior experience needed.

Previous participants have described it as profound, loving, and deeply nurturing. 🌿

👉 Register (free): https://vitaanima.org/dialogues-with-your-heart

Hope to see some of you there tonight!

05/28/2026

Your heart does way more than you may realize! Attend a free Dialogues with Your Heart session to experience its wisdom.

05/28/2026

This is beautiful. In this lineage the hummingbird sits in the North on the medicine wheel and helps us connect with the joy and wonder of life.

05/19/2026

5 benefits of learning to dialogue with your heart 🤍
01 — Clearer decisions
You stop going in circles and start sensing a natural next step. Not because the answers are louder — but because you've learned how to hear them.
02 — Less fear, more trust
Your choices begin to come from inner knowing — not anxiety, not the need to please others, not the fear of getting it wrong. You move forward because something in you knows.
03 — Heart and mind in balance
Most of us have been trained to trust only the mind. But the mind loops. When your heart gets a voice too, they stop working against each other — and something quieter and steadier takes over.
04 — A kinder relationship with yourself
You learn to listen to yourself the way you would listen to someone you love — with patience, without judgment, and with genuine curiosity about what's true for you.
05 — A practice that stays with you
This isn't a concept you learn once and forget. It becomes a living skill — something you carry into everyday decisions and the life-changing ones alike.

Which of these feels most relevant to where you are right now? 👇

05/19/2026

5 benefits of learning to dialogue with your heart 🤍

01 — Clearer decisions
You stop going in circles and start sensing a natural next step. Not because the answers are louder — but because you've learned how to hear them.

02 — Less fear, more trust
Your choices begin to come from inner knowing — not anxiety, not the need to please others, not the fear of getting it wrong. You move forward because something in you knows.

03 — Heart and mind in balance
Most of us have been trained to trust only the mind. But the mind loops. When your heart gets a voice too, they stop working against each other — and something quieter and steadier takes over.

04 — A kinder relationship with yourself
You learn to listen to yourself the way you would listen to someone you love — with patience, without judgment, and with genuine curiosity about what's true for you.

05 — A practice that stays with you
This isn't a concept you learn once and forget. It becomes a living skill — something you carry into everyday decisions and the life-changing ones alike.

Which of these feels most relevant to where you are right now? 👇

05/17/2026

Don't make decisions out of fear. Don't choose paths just to please others.Your inner voice isn't only mental — it also comes from the heart, a place of honesty, self-care, and clarity that's already in you.

Dialogues with Your Heart is a live, ceremonially held practice that deepens your capacity for inner listening — so your heart and mind work together, and your decisions feel clearer, kinder, and genuinely yours.

3 sessions. Live on Zoom. June 2026. Join the circle →

Transform your decisions and gain clarity by embracing heart wisdom in our interactive, live sessions this June.

05/17/2026

There are moments when clarity does not arrive through more thinking, but through quiet.

When the mind softens, even briefly, we may begin to notice a deeper sense of knowing already present beneath the noise.

Many spiritual traditions speak of the heart as a place of inner perception, a space where guidance, intuition, and connection become easier to recognize.

What becomes possible when we truly listen from that place?

Dialogues with Your Heart is a short course that offers a guided pathway into inner listening, discernment, and heart wisdom.

We are offering free sessions on Zoom so you can experience this. You can find the details and sign up on https://vitaanima.org in the Events section.

Learn more at vitaanima.org
https://vitaanima.org/dialogues-with-your-heart/

05/15/2026

We live in a world that teaches us to sharpen the mind, achieve more, and think faster.

Yet many people still feel disconnected from themselves.

The mind is powerful and necessary, but it was never meant to carry everything alone. There is another kind of intelligence within us, quieter and deeper, that often speaks through intuition, stillness, and inner knowing.

What happens when we begin to honor that part of ourselves again?

Dialogues with Your Heart is a short course that offers a guided pathway into inner listening, discernment, and heart wisdom.

We are offering free sessions on Zoom so you can experience this. You can find the details and sign up on https://vitaanima.org in the Events section.

Learn more at vitaanima.org
https://vitaanima.org/dialogues-with-your-heart/