What are the opening hours?

Monday 11am - 7pm Tuesday 11am - 7pm Wednesday 11am - 4pm Friday 11am - 7pm

Hallowed Well, 465 US RT 1, Stockton Springs, ME (2026)

12/13/2025

🌀 seasonal Portland pop-ups & regular winter practice hours to hold you and yours through the cold months

🕯️gift certificates for the warmth of your holy days

✨ others' generous reflections of what session work is like & how it supports them (I am so moved to receive these and honored to get to be in this co-created work with wise bodies and spirits)

🔺 reverence for the patterns and sacred expressions of life in all of their forms

🔻all of this in living context of relationship, reckoning and reparation.

Dear friends,

This inward time has felt like such a drawing in and a slowing down that the movements of this post have been a slow gathering, a winding and a making in the dark, a waiting in trust for the time of authentic expression. Much like a session, which happens in its own wise timing, and in its own knowing of the many-layered path it will take.

You'll find in these slides ways to get and give care, to tend you and those you are woven with through the darker time of dreaming. In the unrelenting pushes of the wheels of capitalism and electrified life that feel so discordant with the knowing our bodies still carry, finding times to drop into regenerative stillness and imaginative liminality can be tools of both remembering our innate rhythms, and dreaming more liberated futures, one body and one breath at a time.

It would be a joy to hold you and your beloveds in it.

If you would like to give a gift certificate for bodywork anywhere I practice (gift certificates for distance-based offerings are a winter project!) each one is uniquely printed with a linocut Well on the back, to be used as an altar card in personal practice of centering and reverence.

Gift certificate order form is here: https://forms.gle/x5tdG1JMqbKzYvAM9 and you can book on my website at www.hallowedwell.com 🌀

thank you 🙏🏻🕯️

12/14/2024

Solstice Practice: Yoga Nidra for Collective Care: In-person in South Portland 12.19.24 7-9pm
🌀 sliding scale $15-40, limit 10 spaces, pre-registration required. link in bio
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Come observe the innermost turn of the wheel of the year, and tend the beginning of the Light, through a community practice of Yoga Nidra.

Yoga Nidra translates to "yogic sleep", and is a meditative practice done laying in rest in complete relaxation. This practice is open and welcome to all.

In Yoga Nidra, we move through progressive trance into the innermost layers of the self. This practice meets us each in the place we are needing care and tending, from support of deep nervous system rest, to an opportunity to find greater freedom in the deeply set patterns of mind, emotion and being. All while held in a guided practice of wonder, beauty, and the sacredness of the divine self.

In this practice we will go on a visual journey to a sacred solstice spiral and instill it with our prayers - for our loved ones, for our community, our world, and ourselves, as we welcome and lovingly tend the beginning of the light.

Yoga Nidra for Collective Care is a monthly practice that aims to support collective resilience through accessible nervous system care, weaving and remembering ancestral themes of spirit, tangible tending of our inner Divine, and liberatory visualization.

*Please bring your own mat and any comfort supports you may need*

COVID policy:
- masking or negative test within 12 hours of this event are required.
- please stay home if you have symptoms, regardless of testing status or masking

12/10/2024

Explorations in Alignment: Of Self and of Space: A New Home for my South Portland Practice

As a practitioner of the subtle, all of the modalities I carry hold central to them the same philosophy: returning to our alignment - of spirit, mind, emotions and divine form - is the inner source from which wellness unfolds.

Over the years, in the dual currents of my practitionership and of my own inner work, I have been in emergent exploration of "what is alignment?". Of my own multifaceted wellness, of my always-learning values and ethics, but also: "how does the alignment of the space I practice within, and the values and alignment of the groups and systems that hold those spaces, support all that happens within them?"

Coming into my own embodiment, in my practitionership and personhood, has meant progressively coming out of the dissociative permission for harm that mainstream New Age culture perpetuates. (Thank you to Resmaa Menakem, Tada Hozumi and many others for the language and possibility of Cultural Somatics.) As I have come to embody my own values in practice and personhood further, my need to practice in spaces that hold these same values as integral has become increasingly potentiated.

The choice to move my South Portland practice to a Queer-run sanctuary space that is explicitly anti-racist, anti-colonial, committed to the conversation of cultural appropriation, COVID safety and liberatory practice as integral to its foundation has been one of existential relief for me, and great joy. .wilkens thank you for creating such a space, I am so excited that you and Ruby Manor are here.

Walking through Door Number One at Ruby Manor feels to me, in so many ways, like a coming home to the kind of belonging that comes from shared values and embodied affinity.

I am so happy to come on as a practitioner here, and to be offering bodywork in the languages of Craniosacral Therapy, Polarity Therapy, traditional Japanese Reiki and my matrilineal practice of Mediumship, the third Wednesday, Thursday Friday of each month. (That's next week for December!) Stay tuned for in-person workshops and gatherings, as I settle in to this holy home.

Address

465 US RT 1
Stockton Springs, ME
04981

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 7pm
Wednesday	11am - 4pm
Friday	11am - 7pm

Telephone

+12074097109

Website

http://meastarr.as.me/

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