Stone Harbor Fitness Retreat

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Stone Harbor Fitness Retreat is a retreat for women interested in health, exercise and overall wellness in Stone Harbor, NJ. Retreats are held every May and October.

Our 2016 album 🤍 Who joined us in 2016? 🙋🏼‍♀️
01/22/2026

Our 2016 album 🤍

Who joined us in 2016? 🙋🏼‍♀️

We’ve missed you! Drop a ❤️ if you are missing us, or the beach, or self-care, or me-time, or sunshine, or best friend t...
05/08/2024

We’ve missed you! Drop a ❤️ if you are missing us, or the beach, or self-care, or me-time, or sunshine, or best friend time!

Another fabulous retreat in the books!! You ladies rock! Thank you for being a part of SHFR! With love,
05/12/2023

Another fabulous retreat in the books!! You ladies rock! Thank you for being a part of SHFR!

With love,

At times, life may feel hard, but with patience you know it will pass like the waves. Every moment is a new opportunity...
05/09/2023

At times, life may feel hard, but with patience you know it will pass like the waves. Every moment is a new opportunity to ride the waves. Never do you look at a wave and get upset with what it does, because this is it’s natural state. And you may find other moments in your life that you can offer this same patience, understanding and peace.

What a fabulous weekend we had together in the sunshine ladies! You all were a treat to meet and I hope you continue you...
05/09/2023

What a fabulous weekend we had together in the sunshine ladies! You all were a treat to meet and I hope you continue your and we see each other really soon! xoxo,

Soon we will be set up on the beach to start our Spring SHFRs!
04/07/2023

Soon we will be set up on the beach to start our Spring SHFRs!

Registration is open for our May retreats until Friday March 24th! Don’t miss your chance to spend time at the 🏖️ with f...
03/17/2023

Registration is open for our May retreats until Friday March 24th! Don’t miss your chance to spend time at the 🏖️ with friends while taking care of YOU!

Link to register in the comments! May 10-13 is full, so snag a spot for May 6-9! Four days away is just what you need!

Springtime: the time when the earth gives us lots of new life and beauty. 🌷🌱🐚🌾 We love having SHFR in the spring months ...
03/10/2023

Springtime: the time when the earth gives us lots of new life and beauty. 🌷🌱🐚🌾

We love having SHFR in the spring months - just so fitting to also bring life and beauty to your wellness and health!

Save until tomorrow (Monday) night! Book your wellness weekend with your besties! Or solo! Offer valid on our May 6-9, 2...
03/05/2023

Save until tomorrow (Monday) night! Book your wellness weekend with your besties! Or solo! Offer valid on our May 6-9, 2023 retreat, registration form in comments!

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Stone Harbor, NJ
08247

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