Morning Sun Wellness LLC

Morning Sun Wellness LLC Beth White Mountain, LMT, CH
Stuart, Florida
morningsunwellness.com Where she offers herbal consultations, massage therapy and herb and wellness classes.

Beth White Mountain is the owner of Morning Sun Wellness, LLC, located in The Red Thread Center in Stuart, Florida. Beth has been studying and practicing Holistic Health for over 25 years.

•She graduated from the Alpha School of Massage of the Treasure Coast in Port St. Lucie, Fl in 1996.

•Beth studied herbalism under Michael and Leslie Tierra and is a graduate of the East West School of Herbol

ogy. She is trained to look at the patterns of dis-ease the person is presenting and identify the root causes behind underlying conditions. The energetics of the person’s constitution & imbalances are considered and personalized herbal formulas are implemented. Herbs from Traditional Chinese Medicine (TCM), Ayurveda (from India) and/or Western Herbalism are applied. Beth also makes custom formulas by hand. In an herbal consultation, lifestyle and diet recommendations are also recommended. Her training at East West school also included bodywork therapies such as Cupping, Gua Sha and Auricular Therapy (Ear Seeding) of which she also offers to her clients.

•Studied and mentored with herbalist, Matthew Alfs, author, teacher, and owner of The Midwest School of Herbal studies located in Minnesota.

•Studied with Linda Black Elk, ethnobotanist, at Sitting Bull College on the Standing Rock Sioux Indian Reservation in North Dakota.

•Certified in Ayurvedic bodywork and lifestyle practices through Dr. Shivani Sood of the Shivani Ayurvedic Clinic in Dharmsala, India where she was trained in Abhyanga massage using Doshic (constitutional) specific oils, Marma (Vital Points) Therapy, and Pranic Healing energy work, as well as Ayurvedic diet, herbalism and cleansing.

•Completed the 6 levels of Nuad Bo, Tradition Massage of Thailand and Reflexology at the ITM school in Chiang Mai, Thailand.

•Studied Traditional Hawaiian Lomilomi massage on the Big Island of Hawaii under renown healer, Harry Uhane Jim, learning the physical, philosophical and spiritual aspects of Lomilomi.

•Sivananda Vedanta Ashram in the Bahamas, becoming a certified Yoga instructor.

•Volunteered for Wild Roots People’s Clinic, a sliding-scale virtual herb clinic based out of Omaha, Nebraska, and has been a volunteer community herb teacher through Herbalists Without Borders in South Dakota. In addition, Beth has been offering free monthly herb talks in Stuart, Florida at Hani Honey Company since 2022. Morning Sun Wellness LLC is the culmination of Beth’s variety of healing gifts and modalities. She is available by appointment.

06/05/2026
06/05/2026

Manual Lymphatic Drainage
5 pack ~ $450

Do you suffer from migraine headaches? Craniosacral Therapy is extremely helpful for migraines. Beth White Mountain, of...
06/02/2026

Do you suffer from migraine headaches? Craniosacral Therapy is extremely helpful for migraines.
Beth White Mountain, of Morning Sun Wellness LLC in Stuart, Florida is a Licensed Massage Therapist and offers a variety of bodywork including Craniosacral Therapy.
Call or text to set up an appointment.
772-307-0382

My garden of Elderberries is booming 💥 😋 Learn how to grow your own and make elderberry syrup that supports immune healt...
06/02/2026

My garden of Elderberries is booming 💥 😋 Learn how to grow your own and make elderberry syrup that supports immune health and taste delicious in my upcoming class!

Glad to be part of this craniosacral study group led by Vivien Henderson, who leads this group at Upledger Institute in ...
05/29/2026

Glad to be part of this craniosacral study group led by Vivien Henderson, who leads this group at Upledger Institute in Palm Beach. It is such deep work, and I love offering craniosacral therapy in my office in Stuart. It is truly one of the most healing modalities I've experienced.

Thank you to all that attended the 10 Step Protocol CrainioSacral study group yesterday! Phew we unpacked alot, well done to all of you!

I'm looking forward to volunteering at Upledger in Palm Beach at the craniosacral therapy for cancer support program. I...
05/19/2026

I'm looking forward to volunteering at Upledger in Palm Beach at the craniosacral therapy for cancer support program.
I also offer sessions in my Stuart office, Morning Sun Wellness. Available by appointment only. For more information, see my website, Morningsunwellness.com

This is a very informative article about CranioSacral Therapy with links to each ailment it has been used for. It is tru...
05/04/2026

This is a very informative article about CranioSacral Therapy with links to each ailment it has been used for. It is truly transformative work. To schedule an appointment at Morning Sun Wellness, call or text 772-307-0382

Upledger Institute International (UII) is a healthcare resource center recognized worldwide for its comprehensive education programs, advanced treatment options and for its unique outreach initiatives

Grateful 🙏
01/21/2026

Grateful 🙏

Looking to learn about my services at Morning Sun Wellness? Check out my website!
11/25/2025

Looking to learn about my services at Morning Sun Wellness? Check out my website!

Beth White Mountain, owner of Morning Sun Wellness LLC, offers a nurturing, healing environment to take natural steps to improve your health. She offers Herbal Health and Lifestyle Consultations, Massage Therapy, Energy Work, Herb Classes, and Gentle Yoga classes. With over 30 years experience in ho...

Thanks Natural Awakenings for the highlight ✨️
11/02/2025

Thanks Natural Awakenings for the highlight ✨️

At Morning Sun Wellness LLC, Beth White Mountain offers a variety of holistic bodywork and energy therapies to support healing, relaxation, and overall well-being, including a November 16 workshop on self-administered lymphatic drainage techniques.

Address

654 SE Monterey Road
Stuart, FL
34994

Telephone

+17723070382

Website

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