Fit4mom Silicon Valley Central

Fit4mom Silicon Valley Central Come for the fitness, stay for the community. Classes held @ local parks: SV, Mtn View, Palo Alto.

Your first class might just turn into your strongest month yet. 💪For just $25, this month is the perfect time to find yo...
08/05/2026

Your first class might just turn into your strongest month yet. 💪

For just $25, this month is the perfect time to find your new favorite workouts and be a part of the village that makes you want to keep showing up.

Claim your $25 first month today. Trust us, strong looks good on you 😉

A moment for the mom friends. 🤍The ones who save your spot.The ones who say “same” before you even finish the sentence.T...
08/04/2026

A moment for the mom friends. 🤍

The ones who save your spot.
The ones who say “same” before you even finish the sentence.
The ones who hype you through the last set.
The ones who understand the stroller chaos.
The ones who turn class into the best part of your day.

Happy (2 days belated because ) National Friendship Day to the village that makes motherhood feel a little lighter.

Tag your mom friends below to let them know you love em!

FIT4MOM is officially 25 years strong, and it calls for a little celebrating!Join the 25 Strong Daily Challenge: 25 days...
08/03/2026

FIT4MOM is officially 25 years strong, and it calls for a little celebrating!

Join the 25 Strong Daily Challenge: 25 days of simple, no-equipment moves you can do anytime, anywhere.

🎉 25 jumping jacks
🎉 25 squats
🎉 25 tricep dips
🎉 25 glute bridges
🎉 25-second plank hold

One day at a time. One rep at a time. 25 years of FIT4MOM strength, celebrated together.

Join the challenge and let’s get 25 strong.

✨ August is packed with opportunities to move, connect, and build your village! Whether you’re looking for a moms’ night...
08/03/2026

✨ August is packed with opportunities to move, connect, and build your village! Whether you’re looking for a moms’ night, a playdate, a workout, or simply a chance to meet other local moms, we’d love to see you. 💕

🗓️ August Events
☕ Aug. 6 – Mom’s Night In
☕ Aug. 7 – Coffee Connection
🍽️ Aug. 12 – Village Cafe
🥪 Aug. 14 – Mommy & Me Lunch
🍽️ Aug. 19 – Village Cafe
📚 Aug. 21 – Lit4MOM: The Nightingale
💪 Aug. 23 – MCR x FIT4MOM Pop-Up
🔥 Aug. 24 – Pop-Up Body Ignite
🍽️ Aug. 26 – Village Cafe
🤝 Aug. 30 – Blossom x FIT4MOM CloSwap

Bring a friend, come solo, or bring your little ones—we’ll help you find your village. 💗

Which event are you most excited for? Tell us below! 👇

🐾 Camp Week 7: Animal Kingdom is here! 🦁💕Join us this week for workouts, community, and fun all across Silicon Valley!✨ ...
07/27/2026

🐾 Camp Week 7: Animal Kingdom is here! 🦁💕

Join us this week for workouts, community, and fun all across Silicon Valley!

✨ This week’s highlights:
☕ FREE Village Café on Wednesday after class
🤍 Fourth Trimester+ for new moms
🔥 Body Ignite (including Monday’s pop-up!)
🏃‍♀️ Run/Walk Club+
🤰 FIT4BABY Prenatal
👶 Mommy & Baby Yoga
💪 Plus all your favorite Stroller Strides, Strides 360, Body Boost & Stroller Barre classes!

Whether it’s your first class or your hundredth, we’d love to have you join our village. 💗 Comment below or DM us if you have questions!

So much to celebrate today! 💙🎉We welcomed 2 amazing moms to their very first FIT4MOM SVC class, celebrated milestones at...
07/24/2026

So much to celebrate today! 💙🎉

We welcomed 2 amazing moms to their very first FIT4MOM SVC class, celebrated milestones at 25, 50, 100, and 300+ classes, and cheered on our Camp Challenge finishers who completed 10+ classes since Camp FIT4MOM began! 💪✨

Every class is a step toward a stronger body, deeper friendships, and a supportive village. We’re so proud of every mom who showed up today! 💕

It’s more than just a ride.It’s a front-row seat to strength.A routine they start to recognize.A chance to see mom show ...
07/22/2026

It’s more than just a ride.

It’s a front-row seat to strength.
A routine they start to recognize.
A chance to see mom show up, move, try, sweat, and keep going.

Stroller classes aren’t just good for you, they’re shaping what movement, community, and confidence look like for them too.

Claim your free class at the link in bio. Your village (and theirs) is waiting.

✨ Sometimes the village finds you before you even realize you need it. 💕These two first-time moms joined FIT4MOM today t...
07/18/2026

✨ Sometimes the village finds you before you even realize you need it. 💕

These two first-time moms joined FIT4MOM today through the suggestion of mutual friends… even though they had never met each other.

Then the similarities kept coming:
🤍 Born the same month and year—just a couple of weeks apart.
🤍 Both attended the same undergraduate program in India (and recognize each other from it)
🤍 Both are expecting their first babies… due within ONE WEEK of each other!
🤍 And yes… both of their husbands’ names start with the letter A. 😄

What started as a workout has already become the beginning of a friendship. This is exactly why we do what we do. Motherhood is so much better when you don’t have to do it alone.

Whether you’re newly pregnant, navigating postpartum, or chasing toddlers, there’s a place for you here. Come for the workout, stay for the village. 💛

Congratulations on crushing your first FIT4MOM class! We can’t wait to watch your journeys into motherhood together. 🫶

✨ Have you ever met someone and felt like you were supposed to cross paths?

Celebrating World Emoji Day with our favorites... a smile 😊🙂😄 Drop yours in the comments below!
07/17/2026

Celebrating World Emoji Day with our favorites... a smile 😊🙂😄

Drop yours in the comments below!

Address

850 Russet Drive
Sunnyvale, CA
94087

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12:15pm

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