Green Bird Nature Therapy

Green Bird Nature Therapy Psychotherapy for adults, informed by mindfulness and the healing power of nature.

I offer psychotherapy from a wellness perspective, focusing on the mind-body connection and how it can be utilized to create a sense of inner peace and outer equilibrium. I specialize in treating grief, loss, anxiety, depression, and issues of midlife. I also offer mindfulness workshops, silent hikes, and custom-designed, private rituals for life transitions such as divorce and job change.

05/08/2026

Here is my "office" for this morning's session of nature therapy with a client. I love this work I do, connecting people with the Earth's healing energies.💚

03/31/2026

As a nature-based psychotherapist, I am heartened to see luminaries like Harrison Ford talking about our reciprocal relationship with nature. 🌿

Beautiful words about how we can find solace in nature. 💚
01/24/2026

Beautiful words about how we can find solace in nature. 💚

When the mind is festering with trouble or the heart torn, we can find healing among the silence of mountains or fields, or listen to the simple, steadying rhythm of waves. The slowness and stillness gradually takes us over. Our breathing deepens and our hearts calm and our hungers relent. When serenity is restored, new perspectives open to us and difficulty can begin to seem like an invitation to new growth.

This invitation to friendship with nature does of course entail a willingness to be alone out there. Yet this aloneness is anything but lonely. Solitude gradually clarifies the heart until a true tranquility is reached. The irony is that at the heart of that aloneness you feel intimately connected with the world. Indeed, the beauty of nature is often the wisest balm for it gently relieves and releases the caged mind.

JOHN O'DONOHUE

Excerpt from his books, Beauty: The Invisible Embrace (US) / Divine Beauty (Europe)
Ordering Info: https://johnodonohue.com/store

Lough Inagh, County Galway, Ireland
Photo: © Ann Cahill

Last week, I taught a workshop in nature therapy for other therapists. At the close of our day together, we created this...
10/22/2025

Last week, I taught a workshop in nature therapy for other therapists. At the close of our day together, we created this lovely (and impermanent) work of Earth art. 💚

10/22/2025
The Jane Goodall Institute has suggested ways we can honor the memory of their leader, including this one.
10/05/2025

The Jane Goodall Institute has suggested ways we can honor the memory of their leader, including this one.

05/17/2025

A shining example of a community effort to preserve a woodland behind a hospital. They're offering forest bathing and mindfulness walks there. Wonderful!

In the spirit of Earth Day ....
04/21/2025

In the spirit of Earth Day ....

03/21/2025

Nature, inspiring great music 💚

Address

Sunset, SC

Opening Hours

Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+18647841077

Website

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