My Therapy Connection

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My Therapy Connection We offer online and in-person therapy in New Jersey
Our licensed therapists provide individual, family, and couples therapy.

We specialize in helping couples, adults, and teens work through anxiety, depression, couples' issues, trauma and more.

Play Therapy Now Available in Vineland 💙🌿Children don’t always have the words to explain what they’re feeling but throug...
10/06/2026

Play Therapy Now Available in Vineland 💙🌿

Children don’t always have the words to explain what they’re feeling but through play, art, and creative expression, they can find meaningful ways to communicate, process experiences, and build new coping skills.

Kayla Grablow, LAC is now offering play therapy services at our Vineland office, providing a warm, supportive space for children to explore and work through:

🌱 Big feelings & emotional expression
🌱 Anxiety & worry
🌱 Stress & trauma
🌱 Life transitions & changes
🌱 Identity & self-understanding
🌱 Connection, communication & relationships

Kayla takes a person-centered, trauma-informed approach, drawing from CBT, ACT, relational approaches, and creative and somatic techniques when helpful. Her goal is to meet each child where they are and collaborate with them and their families along the way.

📍 1117 East Landis Ave, Vineland, NJ
📞 (800) 845-0336
✨ Complimentary 10-minute consultations available.

10/02/2026

Did you know we’re one of the founding members and proud sponsors of a new, up-and-coming community group — South Jersey Network for Good?

South Jersey Network for Good was created with a simple mission: highlight local nonprofits, bring local businesses together to support meaningful causes, and build a like-minded community dedicated to making South Jersey a better place.

We’re incredibly proud of the success of our very first event, which highlighted Build Joy and the incredible work they’re doing in our community. It was inspiring to see local businesses, nonprofits, and community members come together around a shared goal: doing good and creating positive change right here at home.

This is just the beginning, and we’re excited to see where South Jersey Network for Good goes from here! 🤝💙

Thank you to everyone who came out, supported our first event, and helped make it such a success. We can’t wait to continue building this community together.

We are honored to be named Best Practice at the Best of Gloucester County Awards! 🎉Last night, Michelle and Vince had th...
09/29/2026

We are honored to be named Best Practice at the Best of Gloucester County Awards! 🎉

Last night, Michelle and Vince had the privilege of attending the Best of Gloucester County Awards Ceremony to accept this incredible recognition on behalf of the entire My Therapy Connection team. 💙

We are so grateful to our clients, families, community partners, and everyone who continues to support our mission of providing comfort, hope, and healing to our community.

Congratulations to all of the other amazing winners! It was an honor to celebrate so many outstanding local businesses and organizations that make Gloucester County such a special place. 👏

Here’s to continuing to grow, serve, and make a difference together!

Another awesome experience from last week! 💙Our Growth Director, Vince, had the opportunity to speak with the incredible...
09/23/2026

Another awesome experience from last week! 💙

Our Growth Director, Vince, had the opportunity to speak with the incredible team at SpectraCare, a local nonprofit dedicated to supporting veterans.

Vince shared his own mental health journey and talked about the importance of prioritizing your mental health, asking for help, and understanding that you never have to navigate life’s challenges alone.

We’re incredibly grateful for opportunities like this to connect with our community, share real experiences, and remind others that there is always hope.

At My Therapy Connection, we’re here to provide comfort, hope, and healing one conversation at a time.

Day one of a VERY busy week last week! 💙Michelle had the honor of speaking at a Talks Save Lives event in support of the...
09/21/2026

Day one of a VERY busy week last week! 💙

Michelle had the honor of speaking at a Talks Save Lives event in support of the Paul Michael Donahue Memorial Foundation, sharing an important message about su***de awareness and the mental health of our teens.

Our teens need to know that they don’t have to face difficult moments alone. Having a strong support system, creating open conversations around mental health, and knowing where to turn for help can make all the difference.

We were also grateful to have the Clearview Hope Squad there to share how they provide peer support within their school district and encourage students to reach out and find help when they need it.

These conversations matter. 💙 The more we talk, the more we can remind young people that they are seen, supported, and never alone.

At My Therapy Connection, we’re proud to be part of a community working toward comfort, hope, and healing.

***deAwareness

Sometimes su***de prevention looks less like having the right words and more like being willing to listen, stay, and lov...
09/11/2026

Sometimes su***de prevention looks less like having the right words and more like being willing to listen, stay, and love someone through the hard moments. 🤍

For kids especially, knowing that an adult will listen without judgment, take their feelings seriously, and remind them they are loved can be incredibly meaningful.

You don’t have to fix everything.
You don’t have to have all the answers.
Just being there matters.

And if you’re the one struggling right now: you are not alone. You are loved. Your feelings matter. There is support available. 🫶

📱 Call or text 988 for the Su***de & Crisis Lifeline.

***deAwarenessMonth

09/10/2026

September is Su***de Awareness Month. 💚

And we need to talk about men’s mental health.

Men die by su***de at a rate nearly 4 times higher than women.

Behind that statistic are fathers, sons, brothers, husbands, friends, and coworkers who were hurting, often silently.

Too many men are taught to “tough it out,” hide their emotions, and carry their struggles alone.

But asking for help isn’t weakness. Staying silent isn’t strength.

Check on the men in your life. Ask how they’re really doing. Listen. Be there.

At My Therapy Connection, we believe everyone deserves Comfort, Hope & Healing and sometimes the first step toward healing is simply having someone to talk to.

If you or someone you know is struggling or in crisis, call or text 988 to reach the Su***de & Crisis Lifeline.

You are not a burden. You are not alone. Your life matters. 💚

***deAwarenessMonth

Has life been feeling a little “ruff” lately? 🐶You don’t have to fetch your way through it alone! 💙 At My Therapy Connec...
09/08/2026

Has life been feeling a little “ruff” lately? 🐶

You don’t have to fetch your way through it alone! 💙 At My Therapy Connection, we’re here to provide support, guidance, and a safe space to work through life’s challenges.

Whether you’re navigating stress, anxiety, grief, relationships, or just feeling a little off leash lately, we’re here to help. 🐾

Your mental health matters. Let’s take it one step at a time.

Our clients’ friendly dogs are also always welcome to come to therapy! We even keep a stash of treats for them.

September is Su***de Prevention Month.Having thoughts about su***de doesn’t mean something is wrong with you — it means ...
09/03/2026

September is Su***de Prevention Month.

Having thoughts about su***de doesn’t mean something is wrong with you — it means you’re in pain, and pain deserves care, not shame. You don’t have to be in crisis to reach out. A hard week is reason enough.

If you’re struggling, please don’t carry it alone.

📌 Save this. Share it with someone who might need it. Please reach out to My Therapy Connection if you or someone you know is struggling. Check on friends!

***deprevention ***depreventionmonth

September is National su***de prevention month. Education IS prevention. Staying informed about signs and signals can be...
09/02/2026

September is National su***de prevention month. Education IS prevention. Staying informed about signs and signals can be life saving for someone in distress.

We will be taking some time this month to spread awareness, share coping skills, and ensure that everyone who may be feeling out of options knows they are not alone.

Let’s create a sense of community and caring for our neighbors this month! Start by checking in on friends and loved ones, especially those who never reach out for help. Show kindness to strangers just to add light to someone’s day.

If you or someone you know is struggling with mental health, please reach out to My Therapy Connection today to be matched with a clinician that best suits your needs 💚

***deprevention ***depreventionmonth

Address

Swedesboro, NJ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 7pm
Saturday 8am - 3pm

Telephone

+18008450336

Website

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