Awake by KNR Health

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Awake by KNR Health I'm a registered nurse using my knowledge and experience to create natural remedies tailored to specific ailments.

Join me while I create my garden oasis and make 100% organic tinctures and remedies from the garden to products ready for sale!

11/04/2026

Awake by KNR Health will be at the swisher American legion this Saturday Nov 7th from 9am -2pm for Ladies Day Out! 40+ v...
11/03/2026

Awake by KNR Health will be at the swisher American legion this Saturday Nov 7th from 9am -2pm for Ladies Day Out! 40+ vendors! Come check it out!!!

10/30/2026

🎃 "Would you believe it it Whitches Eve.

The Whitches Brew can be for you too

☂️Umbrella you will need for the rain is here indeed.

Head over to our farm

And experience the glows and charm

It will be a pleasant delight as the day unfolds unto night."🌛

Thank you Lindsey Hauger for the poem😉

Grab your cap and umbrella, dont let a little light rain stop ya.

***See you at 6 , please park across the road .



Mindful Little Things and Yoga with Natalie
Awake by KNR Health
Soap Barn Company
Indigo River & Co.
Pickle Creek Herbs
Candle Barn
The Blue Strawberry Coffee Company
Gansen Farms
Miller Tea Company
Lynn Farmer's Barbwire Art

@
Wild Lotus Apothecary
A Stich in Time

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10/29/2026

Making a tincture

Come see Awake by KNR Health  and Mindful Little Things with Natalie at Our Grace Farm LLC this Friday from 6-8p!
10/25/2026

Come see Awake by KNR Health and Mindful Little Things with Natalie at Our Grace Farm LLC this Friday from 6-8p!

🌿🍵 INTRODUCING CONSTIPATION RELIEF TEA! 🍵🌿✨ By Awake by KNR Health ✨Looking for a natural herbal option to support regul...
10/22/2026

🌿🍵 INTRODUCING CONSTIPATION RELIEF TEA! 🍵🌿
✨ By Awake by KNR Health ✨

Looking for a natural herbal option to support regularity and digestive health? 🌱 My Constipation Relief Tea combines three traditional herbs to support your digestive system!

🌿 HERBAL INGREDIENTS & THEIR TRADITIONAL USES

🪴 Senna Leaf
Traditionally used as a stimulant laxative, senna helps stimulate bowel movements and provides short-term relief from occasional constipation.

🧄 Garlic
Garlic has traditionally been used to support digestive wellness and is known for its sulfur-containing compounds and antioxidant properties.

🌸 Marshmallow Root
Rich in mucilage, marshmallow root has traditionally been used to soothe and coat irritated tissues in the digestive tract. Its mucilage may help support digestive comfort.

💚 WHY CHOOSE AWAKE BY KNR HEALTH?

At Awake by KNR Health, I believe in bringing traditional plant-based wellness into your everyday routine. This herbal tea combines carefully selected ingredients with a focus on natural wellness. 🌿

🛍️ READY TO TRY IT?

✨ My Constipation Relief Tea is available for purchase on my website!

🌐 www.awakebyknrhealth.com

Thank you for supporting my small business and my passion for plant-based wellness! 💚🌱



⚠️ A quick safety note: Senna is intended for short-term use, not daily long-term use. It can cause cramping, diarrhea, and dehydration. Follow the product directions, and consult a healthcare professional before use if you take medications, are pregnant or breastfeeding, or have an ongoing digestive condition. Seek medical advice for persistent constipation.

04/18/2026

Address

Swisher, IA

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