Toledo Mindfulness Institute

07/31/2026

Ya’ll ready for Realign with TMI??? See you tomorrow at 10am! We’re moving to Market Hall due to potential rain. ☔️💕 plenty of parking and beauty to experience. Thank you to our partners Metroparks Toledo and TARTA for being FANTASTIC!

Address is 1521 Front Street Toledo OH (you can put The Garden by Poco Piatti in your maps as well!)

07/18/2026

BIG NEWS TMI FAM!!!!! We now have an app!! Download to check out all your favorite classes and sign up for Realign with TMI Aug 1st (next pop up announced SOON ☺️💕)

07/17/2026

Hello, Mindful Friends! 💙

For the health and safety of our community, we are postponing tomorrow’s Realign with TMI due to air quality concerns. Our event has been rescheduled for Saturday, August 1st- same time, location, and class type!

Realign with TMI is rooted in accessibility and care for our community’s wellbeing. While we won’t be gathering in person, we’d love to still spend time together tomorrowwwwwww!

As a gift to our community, we’re inviting you to join a FREE live Zoom guided meditation for lung health and wellness, led by Isabella Weik. Register for Aug 1st for the link! 🥰🙏🏻 (or if you already registered check your inbox!) 📥

🗓 Saturday, July 18
⏰ 1:30–2:00 PM (ET)

Thank you for your understanding and for helping us prioritize the wellbeing of our community. Stay safe and be gentle with yourself!

Xo
Team TMI

Link to register for Aug 1st Realign: https://www.toledomindfulnessinstitute.com/calendar?_mt=%2Fschedule%2Fdaily%2F48541%3FactiveDate%3D2026-08-01%26locations%3D48717

07/16/2026

Hi team! Here is your day of checklist for Realign with TMI!! We are monitoring conditions for Saturday, please register for the event if you have not already to receive the most up-to-date communication 🌊💕🌳💛🧘‍♂️ Our Wellness Shapes Toledo’s Future📆📍

07/11/2026

When Toledo’s free wellness series collab 🥰🫵🏻🚢💕

We had the BEST time with our friends National Museum of the Great Lakes
for Wellness by the Boat x Realign with TMI sponsored by UToledo Health and Dr. Mary R. Smith!

Want more?? See you cuties SATURDAY July 18th with Metroparks Toledo for Realign with TMI: Mindful Fitness Pop up… link in bio to register, registration required!

Our Wellness Shapes Toledo’s Future 🌊🌳❤️🧘‍♂️🚢💕

Thank you to our accessibility partners Manahan and TARTA for helping to shape an experience that is for ALL. ❤️

07/07/2026

The crossover episode of our dreams. Join us Saturday July 11th for a special BONUS July Realign: Qigong Pop up with our friends National Museum of the Great Lakes !

🌳Saturday July 11th
🌊10am-11am
🧘‍♂️FREE
💕Link in bio to register

Qigong, the ancient practice that inspired Tai Chi, combines intentional movement, mindful breathing, and focused awareness to cultivate balance, energy, and overall well-being. Jay Rinsen Weik will guide participants through simple, accessible movements designed to help reduce stress, improve focus, and leave you feeling refreshed. No experience is necessary, making this class perfect for all fitness levels.

Realign with TMI has partnered with Manahan to ensure participants in the event can have their disability accommodations met. If you need to request an accommodation or have related questions, please contact Kevin at [email protected], (419) 866-9013 ext.147 for the link to our accommodations request form. Advance notice is necessary to arrange for some accessibility needs!

Thank you to Wellness by the Boat Sponsors UToledo Health & Dr. Mary R Smith!

07/07/2026

🥰🥰🧘‍♂️🧘‍♂️💛💛

🌿✨ Slow down, breathe deeply, and reconnect by the water.

We're excited to welcome Toledo Mindfulness Institute to our Wellness by the Boat series for a special beginner-friendly Qigong class led by founder Jay Rinsen Weik.

Held beside the 𝘊𝘰𝘭. 𝘑𝘢𝘮𝘦𝘴 𝘔. 𝘚𝘤𝘩𝘰𝘰𝘯𝘮𝘢𝘬𝘦𝘳 Museum Ship, this peaceful session combines gentle movement, mindful breathing, and focused awareness to help reduce stress, improve balance, and leave you feeling refreshed. No experience is necessary—just bring yourself, a water bottle, and a yoga mat if you have one.

📅 Saturday, July 11
🕙 10–11 a.m.
📍 Cliffs Great Lakes Maritime Park
💲 Free and open to the public
📝 Registration required: https://realigntmiwellness.eventbrite.com/

Wellness by the Boat is free thanks to co-presenting sponsors UToledo Health and Dr. Mary R. Smith.

06/12/2026

SEE YOU TOMORROW TOLEDO!!! Link to register below:

https://tockify.com/watershed/detail/9/1781359200000

Thank you Dougie fresh and wandering wolf for photos!

05/25/2026

No classes tonight for Memorial Day ❤️ see you tomorrow!

04/18/2026

Reminder: see you at Middlegrounds today!!!