H2 Counseling - Lgbtq+ Affirming Therapy for Adults

H2 Counseling - Lgbtq+ Affirming Therapy for Adults LGBTQ+ affirming, trauma‑informed therapy for adults across Washington State. Supporting identity, autonomy, burnout, and belonging through telehealth.

Educators are often the emotional anchors in their communities—holding space for students, families, and colleagues while navigating ever-changing expectations. Yet they rarely have spaces to process their own experiences. I’m here to change that. With 28 years in education and specialized training as a Mental Health Counseling Associate, I offer therapy that understands the realities of school sy

stems from the inside. I’ve walked the halls, sat through the staff meetings, navigated shifting mandates, and held space for students while carrying the weight of systemic demands. My practice is built for educators—teachers, counselors, administrators, paraeducators—who are burned out, overwhelmed, or simply seeking a space to breathe. My person-centered, integrative approach blends trauma-informed care, relational attunement, and practical strategies tailored to the unique pressures educators face. Therapy with me is collaborative, affirming, and grounded in the belief that educators deserve care, too. Whether you're processing a tough school year, preparing for a transition, or simply craving a space where you don’t have to explain the acronyms, I’m here. You’ve spent years showing up for others. Let this be the space where you’re supported, seen, and empowered to heal.

06/30/2026

Looking forward to Tacoma Pride!🏳️‍🌈

Therapy you can actually afford — $85 per session.I’m committed to making mental health care accessible while still offe...
06/30/2026

Therapy you can actually afford — $85 per session.
I’m committed to making mental health care accessible while still offering grounded, LGBTQ+ affirming support. New clients welcome.

Feeling overwhelmed? Try this quick reset: Name one thing you see, one thing you hear, and one thing you feel. It’s a ...
06/17/2026

Feeling overwhelmed? Try this quick reset:

Name one thing you see, one thing you hear, and one thing you feel.
It’s a simple grounding tool that helps your nervous system slow down and return to the present.

Offering therapy for anxiety, identity, and emotional regulation in Washington. Accepting new clients.

Pride Month is meant to be a celebration — a time for joy, visibility, and community. But for many LGBTQ+ people, it can...
06/09/2026

Pride Month is meant to be a celebration — a time for joy, visibility, and community. But for many LGBTQ+ people, it can also bring up fear, grief, and the weight of a world that feels both uncertain and increasingly hostile.

If you’re carrying that heaviness, you’re not alone.
I offer holistic counseling, spiritual integration, and trauma‑informed support here in Tacoma for LGBTQ+ adults who are seeking grounding, safety, and genuine affirmation.

If you’re ready to explore what support could look like, I offer a free consultation.

A reminder for anyone who needs it today: You’re not behind. You’re growing at the pace your nervous system can handle....
06/04/2026

A reminder for anyone who needs it today:

You’re not behind. You’re growing at the pace your nervous system can handle. That’s enough.

Offering mental health support as a Tacoma therapist, providing LGBTQ+ affirming, trauma‑informed therapy for adults across Washington — in person and statewide via telehealth.

Happy Pride Month🌈As a q***r therapist, this month always reminds me how powerful it is to have spaces where you don’t h...
06/01/2026

Happy Pride Month🌈
As a q***r therapist, this month always reminds me how powerful it is to have spaces where you don’t have to shrink yourself or explain who you are.

If you’re exploring identity, moving through a transition, or just wanting to feel more grounded, I’m here.

💻 Telehealth across Washington
🤝 Free 15‑minute consults

Sending love to everyone celebrating, questioning, healing, or simply trying to breathe a little easier this June.

Here’s to authenticity, safety, and the freedom to be fully you. Looking forward to Pride Month and grateful to show up ...
05/26/2026

Here’s to authenticity, safety, and the freedom to be fully you. Looking forward to Pride Month and grateful to show up as a q***r‑owned practice in our community.

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Tacoma, WA

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 10am - 7pm
Thursday 11am - 6pm
Friday 11am - 3pm

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