The Power In You Counseling & Wellness

The Power In You Counseling & Wellness Through compassionate, trauma-informed, and client-centered therapy, I create safe spaces for people to process pain, find peace, and rediscover their power.

You don’t have to carry it all alone. Sometimes healing begins with one honest conversation and a space where people fee...
08/17/2026

You don’t have to carry it all alone. Sometimes healing begins with one honest conversation and a space where people feel safe enough to be seen and heard.

These conversations matter—in our workplaces, schools, churches, and communities. Let’s create space for them together.

Book a customized mental health workshop with The Power in You Counseling & Wellness.

08/04/2026
Before You Hand Them the KeysA driver’s license means a teen has met the minimum requirements to drive.But are they real...
08/02/2026

Before You Hand Them the Keys

A driver’s license means a teen has met the minimum requirements to drive.

But are they really ready?

Ready to make wise decisions, resist distractions, and understand that one choice behind the wheel can change lives forever.

Today, I’m honored to officially launch the Tatiyana Grace Foundation, Incorporated, a 501(c)(3) nonprofit dedicated to educating students, parents, and communities through life-saving conversations, workshops, and resources.

Happy Birthday, Janay White! Thank you for standing beside my family after we lost Tatiyana, believing in this vision, and for giving me the opportunity to speak for the very first time on behalf of the Tatiyana Grace Foundation at The Legacy Experience. There couldn’t be a more meaningful day to launch this mission. I am forever grateful.

Tatiyana’s story cannot be changed, but together we can help protect another family’s future.

Effective today, August 1, 2026, the Tatiyana Grace Foundation, Incorporated is officially serving our community.

One Conversation. One Family. One Decision at a Time. 💜🧡

I Brag Differently.My degrees aren’t just accomplishments—they’re preparation for purpose.Now booking mental health work...
07/29/2026

I Brag Differently.

My degrees aren’t just accomplishments—they’re preparation for purpose.

Now booking mental health workshops, trainings, and speaking engagements for organizations, churches, schools, and businesses.

Let’s connect and build healthier communities together.

People don’t leave companies—they often leave unhealthy environments.Invest in a workplace where people feel supported, ...
07/26/2026

People don’t leave companies—they often leave unhealthy environments.

Invest in a workplace where people feel supported, valued, and equipped to succeed.

The Power In You Counseling & Wellness partners with organizations to deliver engaging workshops that strengthen leadership, improve communication, reduce burnout, and promote lasting well-being.

Let’s talk about what your team needs.

Small steps. Strong foundation. Big change.Whether I’m serving youth, caregivers, seniors, churches, schools, nonprofits...
07/26/2026

Small steps. Strong foundation. Big change.

Whether I’m serving youth, caregivers, seniors, churches, schools, nonprofits, or workplaces, the goal remains the same:

Helping people build healthier minds, stronger relationships, and more resilient lives…

One Brick™ at a time.

Now booking customized workshops.

Grief was never meant to be carried alone. 💚Join one of our Grief & Mental Health Workshops and allow The Power In You t...
07/15/2026

Grief was never meant to be carried alone. 💚
Join one of our Grief & Mental Health Workshops and allow The Power In You to walk alongside you on your healing journey.

Because the way out… is in.

🧱 ONE BRICK™ | Workshop SeriesToday reminded me why I created One Brick™.Every person carries something different. For o...
07/11/2026

🧱 ONE BRICK™ | Workshop Series

Today reminded me why I created One Brick™.

Every person carries something different. For one person, the brick may be grief. For another, it may be anxiety, caregiving, identity, leadership, relationships, or simply trying to figure out what’s next.

The brick isn’t the same for everyone…

But the invitation is.

Keep building.

One thought.
One choice.
One conversation.
One lesson.
One brick at a time.

One Brick™ is an interactive workshop series designed for youth, adults, seniors, churches, schools, nonprofits, workplaces, and community organizations. Every experience is tailored to the audience because every group carries different bricks—but every group has the ability to build something stronger.

I’m excited to continue growing this vision, and I can’t wait to see where the next brick leads.

📞 If you’re looking for a meaningful, engaging workshop for your organization, let’s build together.

Because strong lives are not built in one extraordinary moment. They’re built through ordinary moments of intentionality… one brick at a time. 🧱💜



“What’s the next brick you’re building?” 🧱

Address

Tallahassee, FL

Alerts

Be the first to know and let us send you an email when The Power In You Counseling & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Power In You Counseling & Wellness:

Shortcuts

Share