Jbliving Yoga

08/25/2026

✌️ ❤️ ☀️

🫡💙

08/17/2026

It’s almost Monday! ☀️ 🌺 😃

Join me at Tamaqua Arts Center for Monday yoga reset~ 8/17

Chair yoga 5-6:00
Slow flow 6:15-7:15

Yoga is for every body
Hope you’ll join us!

08/09/2026

8/10
😊 🧘‍♀️ 🙏 It’s practice not perfection both on and off the mat. On Mondays we get to reset, recenter and readjust for the week ahead. 🧠 🧍‍♂️ 🫁

Join me on your chair or mat for your Monday reset:
5-6:00 chair yoga
6:15-7:15 slow flow
I offer classes for all ages and bodies

Tamaqua Arts Center
Beginners always welcome 🤗

$10 class, registration online at Tamaqua Arts or register in person.

08/09/2026

Thank you, thank you! 🙏 😊

Some yogis totally surprised (and spoiled me) yesterday at Book Club to help celebrate my 500hr academic/training achievement. This journey has, and continues to be, a fulfilling experience which has lead me to cross paths with so many amazing people. Thank you for exploring this path along side me.

Much love and gratitude to all ✌️ ❤️ 😊

08/06/2026

Rain or shine…tonight at 6:30!
Ricky and the Ricardo’s are a show that you do not want to miss!

Thank you to Tamaqua Area Chamber of Commerce and Tammy Sword Realty for hosting the free community event tonight!

Call for reservations if you’d like to dine with us, a limited amount of seating is still available, and our crispy chicken caprese salad is amazing! 570-668-3800

08/02/2026

🍅 Welcome August 🌻
The first harvest 🌽 🥬 💐 ☀️

As we welcome the season of abundance we shift into a mindset of gratitude, sharing and receiving. What in your life is coming to fruition? What special gifts or abundance do you you have to share with others? Perhaps, it’s time for quiet contemplation, allowing the gifts of the season to find you where you are.

Let’s explore together 😊

Chair yoga 5-6:00
Slow flow 6:15-7:15

Every Monday Tamaqua Arts Center
Register in person or via Arts Center website

Beginners are always welcome!🤗 🙏

08/01/2026

Visiting the sunflower field at night 🌻

Wasn’t exactly how we’d planned it 🤔

But then,
It was so quiet and peaceful
A feeling of spaciousness
Lightning bugs galore
A deep peace

Yoga Sutra 2.3 lists the Kleshas or root causes of our suffering. It mentions Raga which means attachment/ clinging to a plan or outcome. When we become so fixated on the way things turn out. Sometimes it’s better to let the universe surprise you with a better plan 😉

Happy August