Office Yogini

01/30/2023

Start the week off with a healthy habit that is proven to help ease your stress and anxiety!

The secret to decreasing your stress is to pick an activity that you enjoy

01/18/2023

https://youtu.be/WuyPuH9ojCE

Check out our Patreon page: https://www.patreon.com/tededView full lesson: http://ed.ted.com/lessons/how-stress-affects-your-brain-madhumita-murgiaStress isn...

01/17/2023

You've reached the Office Yogini; your connection to resources for tools and practices that are guaranteed to reduce stress in the workplace in order to help you improve mental health, team unity, and productivity; ultimately changing stress culture in corporate America.