PAM Health Rehabilitation Hospital of Tavares

PAM Health Rehabilitation Hospital of Tavares PAM Health Rehabilitation Hospital of Tavares offers inpatient and outpatient therapy.

On Senior Citizen’s Day, we celebrate those older Americans enjoying the Golden Years. We value the wisdom, experience, ...
08/21/2026

On Senior Citizen’s Day, we celebrate those older Americans enjoying the Golden Years. We value the wisdom, experience, and perspective you bring to our community! At PAM Health, we strive to help seniors continue living life to the fullest. Check out our blog post for fun tips for seniors to stay active in both body and mind: https://nuvi.me/9rap2h

We can’t believe it’s true, but August - the last full month of summer – is here. Don’t forget to keep heat and sun safe...
08/20/2026

We can’t believe it’s true, but August - the last full month of summer – is here. Don’t forget to keep heat and sun safety a priority when you’re out and about! Check out our tips for staying safe in the sun and in the event of extreme heat:

• Find shady areas for a break from the sun when possible; Avoid work or exercise outside during peak heat hours of the day.
• Drink plenty of water regularly and proactively, especially when doing strenuous activities or sweating. Electrolytes help replenish lost fluids, too. Avoid caffeinated, sugary, and alcoholic beverages, as each of those can contribute to dehydration.
• Wear sunscreen with an SPF of at least 15 and reapply as recommended. Prolonged exposure to then sun can result in sunburn – and can contribute to skin cancer.
• Wear loose-fitting, light-colored clothing and a wide-brimmed hat to protect yourself from the sun’s rays.
• Understand the signs and symptoms of heat-related illnesses. Be sure to act sooner versus later.

Beat the heat and work toward your best self with PAM Health’s specialized pulmonary rehab and other programs. Reach out today to learn more!

One of PAM Health’s Core Values in Impact, and we strive for our impact to extend beyond our hospital walls. We pride ou...
08/19/2026

One of PAM Health’s Core Values in Impact, and we strive for our impact to extend beyond our hospital walls. We pride ourselves on fostering a culture of giving back to our community and making an impact in whatever ways we can. When we volunteer together, we lift up those who need it most, helping our community thrive.

Want to join our culture of Impact and Giving Back? Check out our current job openings at PAMHealthCareers.com!

We are focused on progress and driven by outcomes!
08/18/2026

We are focused on progress and driven by outcomes!

Every summer, parts of the country deal with the effects of wildfires. As drifting wildfire smoke this summer became mor...
08/17/2026

Every summer, parts of the country deal with the effects of wildfires. As drifting wildfire smoke this summer became more widespread across the United States, we wanted to share how you can protect your respiratory health in the event of poor outdoor air quality.

• Understand the different colored levels of the Air Quality Index (AQI) and the health risks for different groups of people at each level
• At unhealthy air quality levels, try to limit the amount of time you spend outdoors. If you must go outside, consider wearing a high-quality N95 or KN95 mask to help filter pollution in the air before you breathe it in.
• Preserve indoor air quality by keeping windows and doors closed on poor air quality days and using a portable air cleaner with a HEPA filter.

If you live with chronic lung conditions such as COPD or asthma, you may be at higher risk for health problems because of decreased air quality. PAM Health’s cardiopulmonary rehab program is led by expert therapists who can help you be proactive about your lung and heart health through targeted therapy, exercises, and lifestyle support.

Learn more about how PAM Health can give you the tools to take back your cardiopulmonary health: https://nuvi.me/2sy5nb

OSHA’s annual Safe + Sound Week emphasizes the importance of and offers resources for keeping workers safe. If you are h...
08/16/2026

OSHA’s annual Safe + Sound Week emphasizes the importance of and offers resources for keeping workers safe.

If you are hurt on the job, start with PAM Health for your recovery! Our workers’ compensation program not only helps injured workers recover to return to work but also focuses on skills and techniques to prevent re-injury and prioritize safety. Learn more about our approach to workers’ comp here: https://nuvi.me/iaqoko

Celebrating every comeback here at PAM Tavares!
08/15/2026

Celebrating every comeback here at PAM Tavares!

⭐️Five Star Friday⭐️
08/14/2026

⭐️Five Star Friday⭐️

Summer always goes by way too quickly, and our PAM Health moms and dads are already gearing up for back-to-school season...
08/13/2026

Summer always goes by way too quickly, and our PAM Health moms and dads are already gearing up for back-to-school season, shopping for school supplies, anticipating the first day, and preparing for new schedules.

If you’re a parent and you’ve put off care for an injury this summer, now is the time to fit outpatient physical therapy into your school-year schedule! You deserve to feel strong and pain-free. Contact us today to learn more about how outpatient therapy can help you!

“Wellness” means something different for everyone. • Social and emotional wellness can involve managing stress, learning...
08/12/2026

“Wellness” means something different for everyone.
• Social and emotional wellness can involve managing stress, learning how to cope with life changes, cultivating healthy and fulfilling relationships, doing activities you enjoy, and caring for your mental health.
• Prioritizing a nutritional diet, regular exercise, and quality sleep support your physical wellness, as does being proactive about your healthcare and issues if they arise.

PAM Health and our behavioral health partner PAM Voyages are here to support you in any phase of your wellness journey – whether you’re recovering after an illness or injury or if you’re seeking to improve your mental health. Learn more about how PAM Health’s broad range of rehab services across the continuum of care can support your wellness at PAMHealth.com.

Let us know what wellness means to you in the comments.

Address

1730 Mayo Drive
Tavares, FL
32778

Telephone

+13525253001

Website

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