07/27/2026
Monthly Theme: Fuel, Flow, Thrive - Together, we’ll explore what it means to fuel with intention, find your flow through daily habits, and thrive by learning, sharing, and experimenting with what works for you.
Workshop Topic: This workshop explores how the body's natural circadian rhythm influences sleep and energy. We will reflect on our current routines and identify small, realistic changes that can help support a more consistent sleep-wake cycle.
How are things going with your Passport to Progress this week. It’s not too late to pick up your passport!
WORKSHOPS
Monday 5:30 p.m.
Wednesday 11:30 a.m.
Check-in begins 30 minutes prior to the workshop.
Please RSVP at least two hours prior to the workshop. Doing so helps in two ways—provides for a more efficient check in process and aides us in setting up the required number of chairs. To RSVP, tap on the Workshops tab, In Person, enter ZIP Code, press enter, choose Cross Point Baptist Church and select workshop day/time and tap RSVP.
Workshops are held at Cross Pointe Baptist Church, 3130 University Ave, Texarkana, TX.
To join, visit weightwatchers.com and purchase the Monthly Pass, choosing Core+ membership, prior to attending the workshop.
If you or anyone you know is interesting in joining WeightWatchers, use this special link and save 50%. It’s $20 a month for 12 months.
https://www.weightwatchers.com/us/special-offer-coach?ftm=3224687
Get a strong support system with our unlimited in-person and virtual Workshops. Live coaching and support from other members will help keep you on track.