Jeffrey S. Hurless, DPM, FACFAS

Jeffrey S. Hurless, DPM, FACFAS From surgery to prevention, Dr. Jeffrey S. Hurless provides whole-person podiatric care to help you move better, live better.

If it feels like you’re walking on a pebble that isn’t actually there, your foot may be trying to tell you something.Mor...
08/06/2026

If it feels like you’re walking on a pebble that isn’t actually there, your foot may be trying to tell you something.

Morton’s neuroma develops when tissue around a nerve in the forefoot becomes irritated and thickened, most commonly between the third and fourth toes. Patients often describe it as feeling like there’s a marble, folded sock, or small rock underneath the foot.

Symptoms may come and go at first, but they can become more frequent over time. Tight shoes, high heels, repetitive impact, and certain foot structures can all contribute.

Fortunately, Morton’s neuroma is treatable. Depending on the cause and severity, treatment may include supportive footwear, padding, orthotics, activity modifications, injections, or other options when conservative care isn’t enough.

If pain in the ball of your foot is making every step uncomfortable, don’t just learn to live with it. Book an appointment using the link in the comments so we can figure out what’s causing your pain and help you get back to walking comfortably.

Have you ever felt like you had something stuck under your foot when there was nothing there?

08/03/2026

🚨 Important announcement for anyone whose name starts with a letter of the alphabet 🚨

This is your sign. 😂

If you’ve been saying, “I’ll make an appointment next month,” “It’s really not that bad,” or the classic “Maybe it’ll just go away,” consider this your official reminder to stop putting it off.

Foot pain isn’t something you have to accept as part of everyday life. Whether you’re dealing with heel pain, bunions, ingrown toenails, athlete’s foot, or something you can’t quite explain, getting it evaluated early can often prevent a small problem from becoming a bigger one.

So yes, if you have a name, I’m talking to you. 😉

Book an appointment using the link in the comments. Your future self, and your feet, will be glad you did.

Flip flops are one of the most common causes of summertime foot pain.Many people switch into them for vacations, concert...
07/30/2026

Flip flops are one of the most common causes of summertime foot pain.

Many people switch into them for vacations, concerts, amusement parks, sightseeing, shopping trips, and long days outdoors without realizing how little support most flip flops provide.

That can contribute to:
✔️ Heel pain
✔️ Arch pain
✔️ Tired, aching feet
✔️ Tendon irritation
✔️ Increased foot fatigue after long days

While flip flops certainly have their place, they're often being asked to handle activities that require much more cushioning, support, and stability than they were designed to provide.

If foot pain has become part of your summer routine, it may be time to take a closer look at your footwear choices.

Schedule an appointment using the link in the comments below to keep your feet comfortable all season long.

If you're planning a trip soon, don't overlook one of the most important parts of your travel day: your shoes.People oft...
07/28/2026

If you're planning a trip soon, don't overlook one of the most important parts of your travel day: your shoes.

People often think about staying comfortable during the flight, but many foot injuries actually happen before boarding. Long walks through the airport, carrying luggage, rushing between terminals, and crowded spaces all put extra stress on your feet.

In a recent feature with Travel + Leisure, I shared why I generally recommend avoiding flip-flops, Crocs, and high heels when traveling. Supportive, closed-toe shoes with a roomy toe box can help protect your feet, reduce fatigue, and make those long travel days much more comfortable. I also recommend avoiding brand-new shoes on travel day because you don't want to discover a pressure point halfway through a busy airport.

A little planning before your trip can go a long way toward keeping you comfortable from takeoff to touchdown.

Want to learn more? Check out the link in the comments below to read the article!

07/27/2026

Over-the-counter arch supports have their place. In fact, I recommend them to some patients.

The problem isn't buying an insert. The problem is expecting every insert to solve every type of foot pain.

Your foot structure, walking pattern, activity level, footwear, and the actual cause of your symptoms all play a role in determining what kind of support you need. That's why what works well for one person may do very little for someone else.

Sometimes a high-quality over-the-counter insert is exactly the right solution. Other times, custom orthotics are the better option because they're designed specifically for your feet and the way you move.

The most important step isn't choosing an insert, it's getting the right diagnosis first.

If you're dealing with persistent foot pain and aren't sure what your feet actually need, schedule an appointment today using the link in the comments below.

Not everyone who needs custom orthotics realizes they need them.Many of the warning signs seem small at first:✔️ Heel pa...
07/23/2026

Not everyone who needs custom orthotics realizes they need them.

Many of the warning signs seem small at first:
✔️ Heel pain that keeps coming back
✔️ Feet that feel tired after everyday activities
✔️ Shoes wearing unevenly
✔️ Flat feet or very high arches
✔️ Little improvement with store-bought inserts
✔️ Feeling like you need more support than your shoes provide

These issues can sometimes indicate that your feet aren't functioning as efficiently as they could be, creating extra stress on muscles, tendons, ligaments, and joints.

Custom orthotics are designed specifically for your feet and can help improve alignment, support, and pressure distribution based on your individual needs.

If you've been dealing with recurring foot discomfort, an evaluation can help determine whether custom orthotics may be beneficial.

Schedule an appointment using the link in the comments below to learn more.

07/20/2026

One of the most rewarding parts of my job isn't performing procedures or helping patients recover from foot and ankle pain.

It's earning their trust.

Every referral from a friend, every kind review, every patient who comes back when they need care again, and every family member you send my way is something I truly appreciate.

Those moments tell me that we've done more than treat a condition, we've built a relationship based on trust and compassionate care. That's something I never take for granted.

To every patient who has trusted me with your care, recommended my practice, or shared your experience with others: thank you. Your support means more than you probably realize.

If you or someone you know is dealing with foot or ankle pain, we're here to help. Schedule an appointment using the link in the comments.

Vacation is supposed to leave you with memories, not foot pain.Every summer, I see patients who spend most of the year a...
07/16/2026

Vacation is supposed to leave you with memories, not foot pain.

Every summer, I see patients who spend most of the year at a normal activity level and then suddenly find themselves walking 15,000–20,000+ steps a day while traveling. Airports, theme parks, downtown areas, beach vacations, stadiums, and sightseeing can put a lot more stress on your feet than you realize.

The problem usually isn't one long day. It's several long days in a row with limited recovery, often while wearing shoes that weren't designed for that amount of walking.

That's why conditions like heel pain, arch pain, tendon irritation, and forefoot pain tend to flare up during vacation season.

Before your next trip, make sure your footwear is ready for the miles ahead and pay attention to any early signs of discomfort. Addressing small issues early can help prevent bigger problems later.

If foot pain is already slowing you down, schedule an appointment using the link in the comments below and let's get you back to enjoying your summer.

07/13/2026

Every podiatrist has a few foot health opinions they're willing to stand behind. Mine aren't based on internet trends or personal preferences. They're based on what I see in the clinic every day.

Many of the most common causes of foot pain are preventable when problems are addressed early, shoes provide the support your feet actually need, and treatment focuses on the underlying cause instead of just the symptoms.

You don't have to agree with every opinion, but my goal is always to help you stay active, comfortable, and on your feet for the long term.

Which opinion do you agree with most? Is there one you'd debate? I'd love to hear your thoughts in the comments.

If you're dealing with persistent foot pain, heel pain, arch pain, or another foot or ankle problem, schedule an appointment to get answers and a treatment plan that's tailored to you. You can book and appointment today using the link in the comments below.

Most people think calluses are just part of life.But calluses are actually your body's way of protecting itself from rep...
07/09/2026

Most people think calluses are just part of life.

But calluses are actually your body's way of protecting itself from repeated pressure and friction. While they can seem harmless, recurring calluses often signal that something is placing extra stress on a specific area of your foot.

That's why simply trimming or removing a callus doesn't always solve the problem. If the pressure, footwear issue, walking pattern, or underlying foot condition remains, the callus often comes right back.

In some cases, calluses can become painful, thick, crack, or even increase the risk of complications, especially for patients with diabetes.

Understanding why a callus formed is often more important than treating the callus itself.

If you're dealing with recurring calluses or foot discomfort, schedule an appointment using the link in the comments so we can identify the cause and help keep them from coming back.

Address

3901 Central Park
Hermitage Springs, TN
37076

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+18054962383

Website

Alerts

Be the first to know and let us send you an email when Jeffrey S. Hurless, DPM, FACFAS posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category